Showing results by narrator "Deborah Young" in All Categories

An engrossing BBC Radio 4 series spanning the history of the home and domestic relationships over the past 500 years, presented by Amanda Vickery. Professor Vickery is one of the most charismatic historians in Britain today. In 'A History of Private Life' she reveals the intimate secrets of life at home, from the Tudor mansion to the modern bedsit.Through letters, diaries and other first-person accounts, we hear the voices of men and women from very different backgrounds telling their stories.

Sit back and relax as you heal your mind, body and soul from anxiety in a kind and compassionate hypnotherapy session.

Quit Smoking Hypnotherapy session to aid listeners to achieve their goal to quit smoking and live a healthier life that better serves their purpose. How to free yourself from the grips of habitual smoking by rewiring your subconscious mind.

Weight-Loss Hypnotherapy Session designed to rewire your subconscious mind to achieve the weight-loss goals you wish to achive. A gentle, kind approach to weight-loss.

Sleep Apnea Hypnotherapy session to rewire your subconsious mind to serve your health and wellbeing by breathing correctly while you sleep. A kind and considerate approach to a more deep, restful sleep.

Insomnia Hypnotherapy session to aid in deep, restful sleep for people who suffer from Insomnia. How to improve your all round health and mood with subconscious rewiring of the brain of better sleep hygiene.

Quit Sugar Hypnotherapy session is a kind and considerate way to improve your health and well being by improving your diet via rewiring your subconscious mind.

Quit Drinking Hypnotherapy session to improve your health and wellbeing in a kind and considerate approach via rewiring your subconscious mind. Proven therapy that works well for addictions.

Death guides usually have rather normal names like John, Mary, Harry, and Jessica. And even ones not quite so normal, like Bartholomew or Ambrosia. They also have the most interesting tales behind their deaths. But one particular death guide has a few problems: she cannot remember her name or the details of her demise, and thus has no story of her own. One fateful night, she meets a young girl that may change her death forever.

The hypnotherapy session is about honoring the full spectrum of our emotional experiences while developing the wisdom and resilience to navigate them with grace and insight. Through regular practice and gentle attention, we can cultivate a deeper sense of emotional balance and well-being. Today you will be guided in gentle breathing, body relaxation, visualization, and powerful affirmations to learn how to regulate your emotions.

Allow yourself to be fully present, open your heart and mind, and let this session guide you towards your highest aspirations. Remember, the journey to becoming super rich starts with the mindset you cultivate today.

Together we reinforce your truth, that you are enough just as you are. We will create a space where you can connect with your inner self and affirm your inherent value. You will be guided into relaxing breathing, body relaxation, visualization, and affirmations. Let’s begin this transformative practice, opening our hearts and minds to the profound realization that we are, and always have been, enough.

Experience the magic of loosing weight through Hypnotherapy. Sit back and relax as you rewire your brain to achieve your goal body weight.