Showing results by narrator "Emily Durante" in All Categories
-
-
Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
-
-
hard voice to listen to
- By Amazon Customer on 27-12-20
-
Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
-
-
The book I've been looking for
- By Matthew G on 15-06-20
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 21-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
-
-
A lot of condensed value - best of a lot similar “books”
- By Anonymous User on 22-06-23
-
HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads series
- Length: 4 hrs and 30 mins
- Release date: 24-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Very Bad Things
- Briarcrest Academy, Book 1
- By: Ilsa Madden-Mills
- Narrated by: Emily Durante, Sean Crisden
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Born into a life of privilege and secrets, Nora Blakely has everything any 19-year-old girl could desire. She's an accomplished pianist, a Texas beauty queen, and on her way to Princeton after high school. She's perfect. Leaving behind her million-dollar mansion and Jimmy Choos, she becomes a girl hell-bent on pushing the limits with alcohol, drugs, and meaningless sex. Then she meets her soul mate. But he doesn't want her.
-
Very Bad Things
- Briarcrest Academy, Book 1
- Narrated by: Emily Durante, Sean Crisden
- Series: Briarwood Academy, Book 1
- Length: 8 hrs and 19 mins
- Release date: 14-04-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £20.99 or 1 Credit
Sale price: £20.99 or 1 Credit
-
-
-
Sasha Urban: The Complete Series
- By: Dima Zales, Anna Zaires
- Narrated by: Emily Durante
- Length: 60 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the New York Times best seller Dima Zales comes an addictive urban fantasy saga with impossible creatures, biting humor, and edge-of-your-seat action. Join psychic Sasha Urban and her superpowered friends as they fight to save not only New York City, but the alternate dimensions they discover along the way. For a limited time, get all seven full-length novels in one convenient, discounted bundle.
-
-
TSTL
- By J on 25-10-23
-
Sasha Urban: The Complete Series
- Narrated by: Emily Durante
- Series: Sasha Urban Series, Book 1-7
- Length: 60 hrs and 39 mins
- Release date: 11-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £21.99 or 1 Credit
Sale price: £21.99 or 1 Credit
-
-
-
Murder at the Mansion
- Victorian Village Mystery Series, Book 1
- By: Sheila Connolly
- Narrated by: Emily Durante
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Katherine Hamilton's goal in high school was to escape from her dead-end hometown of Asheboro, Maryland. Fifteen years later she's got a degree in hospitality management and a great job at a high-end boutique hotel in Baltimore. Until, that is, the hotel is acquired by a chain, and she's laid off. When Kate's high school best friend calls with a mysterious invitation to come talk with the town leaders of Asheboro, she agrees to make the trip, curious about where this new opportunity might lead.
-
Murder at the Mansion
- Victorian Village Mystery Series, Book 1
- Narrated by: Emily Durante
- Series: Victorian Village Mystery Series, Book 1
- Length: 9 hrs and 29 mins
- Release date: 26-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Squid Empire
- The Rise and Fall of the Cephalopods
- By: Danna Staaf
- Narrated by: Emily Durante
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before there were mammals on land, there were dinosaurs. And before there were fish in the sea, there were cephalopods - the ancestors of modern squid and Earth's first truly substantial animals. Cephalopods became the first creatures to rise from the seafloor, essentially inventing the act of swimming. With dozens of tentacles and formidable shells, they presided over an undersea empire for millions of years. But when fish evolved jaws, the ocean's former top predator became its most delicious snack. Cephalopods had to step up their game.
-
-
very interesting
- By Anonymous User on 14-03-23
-
Squid Empire
- The Rise and Fall of the Cephalopods
- Narrated by: Emily Durante
- Length: 7 hrs and 18 mins
- Release date: 17-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The First Forty Days
- The Essential Art of Nourishing the New Mother
- By: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
-
-
Loved it
- By Alexandra Simmons on 23-04-24
-
The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Release date: 10-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Secret Staircase
- Victorian Village Mystery Series, Book 3
- By: Sheila Connolly
- Narrated by: Emily Durante
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kate Hamilton is feeling good about her plans to recreate Asheboro, Maryland, as the Victorian town it once was. Even two recent murders aren't enough to discourage her: After she helped to solve them, she put them behind her. Now comes the time to make real plans, and her first goal is to renovate the Barton Mansion on the outskirts of town. But when the contractor gets started, he discovers a staircase that had been walled in years earlier. And of course, given the way Kate's luck has been going, there's a body on the stairs.
-
The Secret Staircase
- Victorian Village Mystery Series, Book 3
- Narrated by: Emily Durante
- Series: Victorian Village Mystery Series, Book 3
- Length: 7 hrs and 19 mins
- Release date: 24-08-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- By: Elizabeth Howell
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.
-
-
Catastrophic narration...
- By FEA12 on 30-09-20
-
Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Release date: 14-07-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Conscious Loving
- The Journey to Co-Commitment
- By: Gay Hendricks PhD, Kathlyn Hendricks PhD, John Bradshaw - foreword
- Narrated by: Emily Durante
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a powerful new program that can clear away the unconscious agreement patterns that undermine even your best intentions. Through their own marriage and through nearly 40 years of experience transforming relationships with thousands of people, Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual.
-
-
Best book I’ve heard on audible
- By Alex J on 11-06-20
-
Conscious Loving
- The Journey to Co-Commitment
- Narrated by: Emily Durante
- Length: 10 hrs and 35 mins
- Release date: 20-06-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £20.99 or 1 Credit
Sale price: £20.99 or 1 Credit
-
-
-
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
-
-
Just an another heal your inner child book
- By Gill on 12-02-20
-
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 25-04-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £20.99 or 1 Credit
Sale price: £20.99 or 1 Credit
-
-
-
Antibiotics
- What Everyone Needs to Know
- By: Mary E. Wilson
- Narrated by: Emily Durante
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Antibiotics: What Everyone Needs to Know examines the personal and societal implications of our planet's most important - and frequently misused - medications. Grounded in the latest scientific research and crafted for general listeners, Antibiotics: What Everyone Needs to Know offers a clear-eyed overview of where we are, and what the future holds, as antibiotics lose their power.
-
Antibiotics
- What Everyone Needs to Know
- Narrated by: Emily Durante
- Length: 13 hrs and 56 mins
- Release date: 14-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Violence of Action
- The Untold Stories of the 75th Ranger Regiment in the War on Terror
- By: Charles Faint, Marty Skovlund Jr., Leo Jenkins
- Narrated by: Sean Crisden, Paul Boehmer, Emily Durante
- Length: 13 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Violence of Action is much more than the true, first-person accounts of the 75th Ranger Regiment in the Global War on Terror. Within this audio are the heartfelt, firsthand accounts from and about the men who lived, fought, and died for their country, their regiment, and each other. Objective Rhino, Haditha Dam, recovering Jessica Lynch, the hunt for Zarqawi, the recovery of Extortion 17, and everything in between...
-
-
interesting stories
- By Mark on 18-10-16
-
Violence of Action
- The Untold Stories of the 75th Ranger Regiment in the War on Terror
- Narrated by: Sean Crisden, Paul Boehmer, Emily Durante
- Length: 13 hrs and 58 mins
- Release date: 17-03-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £21.99 or 1 Credit
Sale price: £21.99 or 1 Credit
-
-
-
The Number of the Beast
- By: Robert A. Heinlein
- Narrated by: Bernadette Dunne, Emily Durante, Malcolm Hillgartner, and others
- Length: 21 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The wickedest, most wonderful science fiction story ever created in our - or any - time. Anything can begin at a party in California - and everything does in this bold masterwork by a grand master of science fiction. When four supremely sensual and unspeakably cerebral humans - two male, two female - find themselves under attack from aliens who want their awesome quantum breakthrough, they take to the skies - and zoom into the cosmos on a rocket roller-coaster ride of adventure, danger, ecstasy, and peril.
-
-
Unbelievably bad!
- By A Smith on 25-06-13
-
The Number of the Beast
- Narrated by: Bernadette Dunne, Emily Durante, Malcolm Hillgartner, Sean Runnette, Richard Powers, Tom Weiner
- Length: 21 hrs and 29 mins
- Release date: 24-05-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £20.99 or 1 Credit
Sale price: £20.99 or 1 Credit
-
-
-
Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
-
Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 19-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Defending the Dead
- Relatively Dead Mysteries, Book 3
- By: Sheila Connolly
- Narrated by: Emily Durante
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Abby Kimball has slowly accepted her recently discovered ability to see the dead, but none of the harmless sightings she's experienced could have prepared her for the startling apparition of a centuries-old courtroom scene - where she locks eyes with a wicked and gleeful accuser. Thrown back more than 300 years, Abby realizes she's been plunged into a mystery that has fascinated people throughout American history: the Salem witch trials.
-
-
History lesson
- By Kimberly on 18-02-24
-
Defending the Dead
- Relatively Dead Mysteries, Book 3
- Narrated by: Emily Durante
- Series: Relatively Dead Mysteries, Book 3
- Length: 7 hrs and 58 mins
- Release date: 25-01-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £19.99 or 1 Credit
Sale price: £19.99 or 1 Credit
-
-
-
Sexual Personae
- Art and Decadence from Nefertiti to Emily Dickinson
- By: Camille Paglia
- Narrated by: Emily Durante
- Length: 35 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this brilliantly original book, Camille Paglia identifies some of the major patterns that have endured in western culture from ancient Egypt and Greece to the present. According to Paglia, one source of continuity is paganism, which, undefeated by Judeo-Christianity, continues to flourish in art, eroticism, astrology, and pop culture. Others, she says, are androgyny, sadism, and the aggressive western eye, which has created our art and cinema.
-
-
Paglia is the most remarkable intellect
- By N E Body on 31-08-21
-
Sexual Personae
- Art and Decadence from Nefertiti to Emily Dickinson
- Narrated by: Emily Durante
- Length: 35 hrs and 15 mins
- Release date: 07-11-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £41.99 or 1 Credit
Sale price: £41.99 or 1 Credit
-
-
-
Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- By: Amy Newmark, Dean Karnazes
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.
-
-
Enjoyable stories, irritating male narrator
- By Emma on 10-07-20
-
Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Release date: 30-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
-
-
Brilliantly simple and easy to apply
- By Rachael on 05-06-21
-
The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Release date: 13-04-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-