Showing results by narrator "Sean Runnette" in All Categories

Developing and implementing a strategy is the central task of a leader. A good strategy is a specific and coherent response to - and approach for - overcoming the obstacles to progress. A good strategy works by harnessing and applying power where it will have the greatest effect. Yet, Rumelt shows that there has been a growing and unfortunate tendency to equate Mom-and-apple-pie values, fluffy packages of buzzwords, motivational slogans, and financial goals with “strategy”.

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.

Alan W. Watts' "message for an age of anxiety" is as powerful today as it was when this modern classic was first published. We spend too much time trying to anticipate and plan for the future, too much time lamenting the past. We often miss the pleasures of the moment in our anxious efforts to ensure the next moment is as enjoyable. Drawing from Eastern philosophy and religion, Watts argues that it is only by acknowledging what we do not and cannot know that we can find something truly worth knowing.

In industrialised nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety. But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise.

Wilkes is alone, struggling to survive on the island once known as Great Britain, 36 years after the zombie apocalypse devastated the world. As the young woman makes her way along the ruined landscape, she stumbles across a backpack filled with journals written by a man she will never meet, but who will alter the course of her life nonetheless. Through these yellowed pages, Wilkes relives the worst that life had to offer at the very end of humanity's reign.

The world of man was brought to its knees with the zombie apocalypse. A hundred and fifty years have passed since man has clawed and climbed his way from the brink of extinction. Civilization has rebooted, man has begun to rebuild, to create communities and society. It is on this fragile new shaky ground that a threat worse than the scourge of the dead has sprung.

In a near-deserted coastal village, odd things are happening. Strangers are asking questions about the town's recluse. A local hunter discovers naked footprints in the snow. The stray dog population has ceased to exist. And with winter's most powerful weapon bearing down, things are about to become much, much worse. A werewolf book. Not a romance. Not at all.

Step inside this captivating account of Paulo Coehlo's pilgrimage along the road to Santiago. This fascinating parable explores the need to find one's own path. In the end, we discover that the extraordinary is always found in the ordinary and simple ways of everyday people. Part adventure story, part guide to self-discovery, this compelling tale delivers the perfect combination of enchantment and insight.

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal,, and his decade spent running from the truth. "I'm sorry," he told Coyle. "It just feels so good to be able to talk about this. I've been quiet for so many years."

The Pleasure of Finding Things Out is a magnificent treasury of the best short works of Richard P. Feynman, from interviews and speeches to lectures and printed articles. A sweeping, wide-ranging collection, it presents an intimate and fascinating view of a life in science - a life like no other. From his ruminations on science in our culture to his Nobel Prize acceptance speech, this book will delight anyone interested in the world of ideas.

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.

The Lycan King Xavier is making his final march on the embattled humans to bring on the end of one age and usher in the dawning of a new, fiercer one where he will dominate his subjects with an iron claw. Follow along with Michael, a half vampire; Mathieu, the werewolf; Azile, the witch; Bailey, the warrior; and Lana, the young woman who is so much more than anyone knows as they attempt to bring Xavier and his army to heel.

Zombies are a nightmare of the past, the Lycan wars are over. Mike feels that he can finally settle down after 200 years of war until he hears an impossible message from beyond. Tommy, his adopted son, is in trouble and there is nothing in Heaven or Hell that will stop Mike from helping him.

Follow along in this explosive conclusion to the Lycan and Demon Fallout series. Angels, demons, lycan, vampires, witches, and one very psychotic clown all battle for Maker’s Earth. Some to destroy it, some to claim it as their own, and still others just to preserve it. Michael Talbot, the master of finding friends in the most unlikely of places, is going to need all the help he can get as he has been singled out to not only be killed but to be erased from history. Who will come out on top in this no holds bar action packed romp spanning the under, middle, and over worlds? 

One fateful decision - that is all it takes to either unravel all the Talbot clan has achieved or fulfill their desire for safety. Many are lost, though others return; this is the story of their struggle to survive and in remembrance of those left behind.

Mike and his family escaped a vast zombie horde to find themselves imprisoned by a clandestine group that seeks global domination by the most nefarious means possible. Help is coming, in the form of a 500-year-old PopTart loving vampire named Tommy. Will he be enough to get the Talbots to freedom or will he succumb to monsters new and old? On top of all this Mike discovers that he is in the crosshairs of an ancient enemy and it is only a matter of time until the final showdown.

Etna Station and everything Mike cares about is on the brink of collapse. All will be lost unless Mike can convince his team to heed the crazed warnings of an old friend. Against all odds, they must make a dangerous journey, leaving all at the mercy of a familiar foe who won’t rest until the world is brought to its knees. Will the universe regain balance? Or will fate finally be sealed against our heroes? Find out in what may be the most action-packed chapter of the Zombie Fallout saga thus far.

Katmai National Park: 7,000 square miles of rugged, isolated wilderness in southern Alaska. Vast stretches of frozen tundra, deep ancient forests, and impassable ravines ruled by the massive volcanic God, Devil's Desk. Despite the vigorous protests of Michael, the Talbots and the Tynes head to the park for a much-needed vacation away from it all.

In a world overrun by zombies, one family struggles against all odds to hold on. With three vampires closing in, can the Talbot family withstand the coming onslaught? Or will they become a footnote in the history of the apocalypse?

De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.