Showing results by narrator "Lyndi Cohen" in All Categories
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Your Weight Is Not the Problem
- By: Lyndi Cohen
- Narrated by: Lyndi Cohen
- Length: 9 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
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5 out of 5 stars
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Changed my thinking
- By Amazon Customer on 23-10-24
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Your Weight Is Not the Problem
- Narrated by: Lyndi Cohen
- Length: 9 hrs and 37 mins
- Release date: 25-02-23
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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