Showing results by narrator "Michael J. Miller" in All Categories
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Surviving Pilates
- By: Michael Miller
- Narrated by: Michael J. Miller
- Length: 31 mins
- Unabridged
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Surviving Pilates is written for Pilates instructors. Pilates is an improvisation of Contrology. Contrology is the method of Joseph Pilates. Surviving Pilates is about a theory of Contrology that explains Contrology and gives the Pilates instructor an understanding of what the method is so they can survive what has become of Pilates. Pilates has evolved into whatever you want to say it is. There is no essence, only improvisation. That’s how Pilates started out when Joseph Pilates died and it has only continued to evolve away from the essence of Contrology.
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Surviving Pilates
- Narrated by: Michael J. Miller
- Length: 31 mins
- Release date: 06-03-24
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Dancing with Gravity
- The Secret of Cornu Tension
- By: Michael Miller
- Narrated by: Michael J. Miller
- Length: 2 hrs and 9 mins
- Unabridged
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Dancing with Gravity is about the secret of Cornu Tension. Cornu Tension is a theory in bio-mechanics of Michael Miller's. The theory is simple: oppositional rotation between axes creates two things you can feel, a sense of alignment and of being lighter on your feet because you know how to engage your muscles more efficiently.
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Dancing with Gravity
- The Secret of Cornu Tension
- Narrated by: Michael J. Miller
- Length: 2 hrs and 9 mins
- Release date: 21-09-23
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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