Showing results by narrator "Paul Brion" in All Categories

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be. 

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

Dominic Navarre only wants to survive yet another tedious meeting with the principal of the high school where he coaches. He's not interested in finding a mate (to the irritation of his Alpha) and he's definitely not prepared to come across an unprotected Pack female roaming the hallway of his school. Her presence brings danger as her ignorance threatens all of them, but his overwhelming need to protect her might cost him everything as her arrival ignites a decades old war between packs.

Jess Carter found a home in Banks, Idaho, with her Dad and brother, Monster. It's there she met her mate, Dom, and realized there was more to the world than she ever imagined. But all good things must come to an end. At least that's been Jess's experience. Her mother's arrival brings to light shocking secrets that once again put Jess's life in danger. With the Hanley Pack eager for any sign of weakness and a pile of secrets dividing loyalties, Jess and Dom have to find a way to keep the Packs unified as they fight to finally end the Hanley threat once and for all.

Written for those with no physics background, Paul Levy's latest book, The Quantum Revelation: A Radical Synthesis of Science and Spirituality, is for those who have heard that quantum physics is a fascinating subject but don't quite understand how or why.

Jess Carter wasn't looking for a place to belong when she arrived in Banks, Idaho. It was supposed to be a temporary spot to finish out her last year of high school and bond with her dad. Meeting Dom changed everything. Now, the Pack needs her. Dom needs her. And she's figuring out she needs them if they plan to survive what's coming. A challenge has been issued, and if the Pack doesn't respond, they'll be seen as weak.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Today's view of history cannot account for ancient anomalies, such as the Pyramids and advanced knowledge contained in India's Vedas. But in 1894, an Indian sage gave us an explanation not only for our hidden past but for the trends of today and for our future enlightenment - the 24,000-year yuga cycle.

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

Fleur Anthousai, a curvy earth witch, has known since birth that she has a destiny to fulfill. Too bad nobody told her what it was. She hopes her friends, the Wolfe pack of Blue Creek, might have finally pointed her in the right direction when she's invited to the multi-pack scenting ceremony. Surely, becoming a wolf mate will set her on the path to understanding her own prophecy.

Ky Puru is the best chance anyone has to get the soul of the Golden Dragon Wyvern back. Nothing will stand in his way - not demons, not witches, not even the king of hell himself. There's only one problem. Jada, the thief, is a succubus...and his true mate. Jada needs to get away from her coven and find a life she can call her own. If it involves baked goods instead of blood, that would be great. But, that's not going to happen, and this sexy dragon warrior that wants to claim her as his mate is the reason why.

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day. 

Growing up on a farm in Ohio, George always preferred being outdoors and exploring. This made school a challenge, but his hunting, fishing, and trapping skills helped put food on his family's table. As a poor teenager living in a rough area, he got into regular brawls, and he found holding down a job hard because of his wanderlust. After working out West with the CCC, he decided that joining the Marines offered him the opportunity for adventure plus three square meals a day; so he and his brother joined the Corps in 1941.

These lawyers can go screw themselves. If they think I'm going to let Everly go into witness protection, they've got another thing coming. They're right that she is in danger, but I can keep her safe. So she will move in with me. At first, it seems simple, but as the lies unravel, I realize that Everly might be the only good thing in all of this. She's pure, innocent, and everything I'm not. But for her, I would change. Be the man she needs me to be. Forever.

Honest and unflinching, Without Buddha I Could Not Be a Christian narrates each spiritual dilemma that Knitter has struggled with and explains how a Buddhist worldview has allowed him to resolve each one. From the "petitioning" nature of Christian prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can help inspire a more person-centered conception of Christianity, where individual religious experience comes first, and liturgy and tradition second.

A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity. Mescaline became a popular sensation in the mid-20th century through Aldous Huxley's The Doors of Perception, after which the word "psychedelic" was coined to describe it. Its story, however, extends deep into prehistory: The earliest Andean cultures depicted mescaline-containing cacti in their temples.

When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

After watching her best friend Karmen fall in love, Nikki starts to soften to the idea of a happily ever after with Fallen Lords VP Pipe. He's ruggedly handsome with a careless attitude, and it's the exact lethal and sexy combination that breaks Nikki's heart. Pipe Mark cares about one person. A revolving door of women might spend the night in his bed, but they all know the score before they step foot through the door: 1. No promises. 2. One night. They all respect the rules and go on their merry way more than satisfied in the morning. All except Nikki. Nikki makes Pipe want more.