Showing results by narrator "Ruth Kimball" in All Categories
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Calm Your Anxiety with Guided Meditation
- Discover How to Reduce Your Anxiety in Just 7 Days with Self-Healing, Breathing Exercises, Visualization, and Imagery
- By: Karen Hills
- Narrated by: Ruth Kimball, Amanda Logan
- Length: 1 hr and 54 mins
- Unabridged
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According to the American Institute of Stress, a whopping 73 to 77 percent of adult Americans regularly experience physical and psychological symptoms produced by stress. Recent polls have also shown that 40 percent of the population are more anxious than they were the previous year. Meditation, however, is a known aid. For centuries, it has proven capable of easing mental and emotional distress.
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Calm Your Anxiety with Guided Meditation
- Discover How to Reduce Your Anxiety in Just 7 Days with Self-Healing, Breathing Exercises, Visualization, and Imagery
- Narrated by: Ruth Kimball, Amanda Logan
- Length: 1 hr and 54 mins
- Release date: 10-03-20
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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