Low Carb

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  • Dirty, Lazy, Keto (Revised and Expanded) cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • The Complete Keto Diet for Beginners cover art

    • The Complete Keto Diet for Beginners

    • Easy and Delicious Recipes with a 14-Day Meal Plan to Lose Weight, Heal Your Body, and Live the Ketogenic Lifestyle
    • By: Vishal Pandey
    • Narrated by: Micah Howery
    • Length: 1 hr and 3 mins
    • Release date: 18-01-20
    • Language: English
    • Not rated yet

    • This revolutionary book brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Complete Keto Diet for Beginners. For too long we’ve blamed dietary fat for weight gain and health problems....

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  • Ketogenic Diet cover art

    • Ketogenic Diet

    • The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
    • By: Randall Colbert
    • Narrated by: Melissa Sheldon
    • Length: 3 hrs and 1 min
    • Release date: 21-03-19
    • Language: English
    • Not rated yet

    • Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-24
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Regular price: £18.99 or 1 Credit

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  • Keto Vegan cover art

    • Keto Vegan

    • A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
    • By: Jonah Ferguson
    • Narrated by: Larry Oblander
    • Length: 3 hrs and 24 mins
    • Release date: 28-02-20
    • Language: English
    • 5 out of 5 stars 74 ratings

    • Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....

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  • Keto Flex cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 10-03-22
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • Keto Answers cover art

    • Keto Answers

    • Simplifying Everything You Need to Know About the World's Most Confusing Diet
    • By: Anthony Gustin, Chris Irvin
    • Narrated by: Chris Irvin
    • Length: 9 hrs and 22 mins
    • Release date: 23-02-21
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t....

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  • Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Incre

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  • BioDiet cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • By: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 07-02-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

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  • The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss co

    Regular price: £6.99 or 1 Credit

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  • Keto Diet for Ladies Over the Age of 60 cover art

    • Keto Diet for Ladies Over the Age of 60

    • A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
    • By: Kevin Hudson
    • Narrated by: Alice Dodd
    • Length: 9 mins
    • Release date: 18-05-23
    • Language: English
    • Not rated yet

    • Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing....

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  • Easy Sugar Break-Up cover art

    • Easy Sugar Break-Up

    • Break the Habits and Addictions that Control You
    • By: Rena Greenberg
    • Narrated by: Kay Webster
    • Length: 8 hrs and 57 mins
    • Release date: 24-09-19
    • Language: English
    • Not rated yet

    • Excessive consumption of sugar in all its forms - including simple carbohydrates, caffeine, alcohol - can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. This book will give you the inner power and techniques to overcome cravings....

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  • The Anti-Inflammation Zone cover art

    • The Anti-Inflammation Zone

    • Reversing the Silent Epidemic That's Destroying Our Health
    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 3 hrs and 27 mins
    • Release date: 12-09-05
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....

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  • Der Glukose-Trick cover art

    • Der Glukose-Trick

    • Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
    • By: Jessie Inchauspé
    • Narrated by: Nina-Carissima Schönrock
    • Length: 6 hrs
    • Release date: 07-06-23
    • Language: German
    • 5 out of 5 stars 1 rating

    • Besser leben und sich besser fühlen – das wünschen wir uns alle. Dennoch haben viele von uns Probleme mit Gewicht, Schlaf, Heißhunger, Stimmung...

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  • The Complete Ketogenic Diet for Beginners cover art

    • The Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living the Keto Lifestyle
    • By: Amy Ramos
    • Narrated by: Teri Schnaubelt
    • Length: 1 hr and 19 mins
    • Release date: 24-07-24
    • Language: English
    • Not rated yet

    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.

    Regular price: £6.99 or 1 Credit

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  • Keto Diet & Intermittent Fasting for Beginners cover art

    Regular price: £11.99 or 1 Credit

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  • Keto Bread Bakers Cookbook cover art

    Regular price: £6.99 or 1 Credit

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  • The Wild Diet cover art

    • The Wild Diet

    • Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
    • By: Abel James
    • Narrated by: Abel James
    • Length: 6 hrs and 17 mins
    • Release date: 07-04-15
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....

    Regular price: £12.99 or 1 Credit

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  • Keto Diet for Beginners cover art

    • Keto Diet for Beginners

    • What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
    • By: Harry Humble
    • Narrated by: Kevin Hung-Liang
    • Series: Ketogenic Diet, Book 1
    • Length: 3 hrs and 56 mins
    • Release date: 06-11-19
    • Language: English
    • 4 out of 5 stars 1 rating

    • Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....

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