Brain Help
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Your Money and Your Brain
- How the New Science of Neuroeconomics Can Help Make You Rich
- By: Jason Zweig
- Narrated by: Walter Dixon
- Length: 11 hrs and 39 mins
- Unabridged
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Zweig, a veteran financial journalist, draws on the latest research in neuroeconomics, a fascinating new discipline that combines psychology, neuroscience, and economics to better understand financial decision making. He shows why we often misunderstand risk and why we tend to be overconfident about our investment decisions. Your Money and Your Brain offers some radical new insights into investing and shows investors how to take control of the battlefield between reason and emotion. Your Money and Your Brain is as entertaining as it is enlightening.
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Listen to this
- By Tim T. on 02-02-23
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Your Money and Your Brain
- How the New Science of Neuroeconomics Can Help Make You Rich
- Narrated by: Walter Dixon
- Length: 11 hrs and 39 mins
- Release date: 28-01-20
- Language: English
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What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn't good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions - and what they can do to avoid these mistakes....
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- By: Stan Tatkin PsyD MFT
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
- Unabridged
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Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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Attached is better
- By Ann on 20-05-18
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
- Release date: 03-11-15
- Language: English
- Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust....
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Regular price: £17.99 or 1 Credit
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Dull and repetitive.
- By Acido on 02-04-24
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-20
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Rewire for Wealth
- Three Steps Any Woman Can Take to Program Her Brain for Financial Success
- By: Barbara Huson
- Narrated by: Nan McNamara
- Length: 5 hrs and 43 mins
- Unabridged
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In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain. Using the latest neuroscience, psychology, and mind-training techniques with original research that includes more than 20 years of hard-won financial expertise, she shows you how to quickly but methodically eliminate maladaptive financial behaviors and expand your ability to build wealth.
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I expected it to be good, but this book was way better than I expected
- By Adorable on 19-03-24
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Rewire for Wealth
- Three Steps Any Woman Can Take to Program Her Brain for Financial Success
- Narrated by: Nan McNamara
- Length: 5 hrs and 43 mins
- Release date: 14-07-21
- Language: English
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In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain....
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Why We Do What We Do
- Understanding Our Brain to Get the Best Out of Ourselves and Others
- By: Dr. Helena Boschi
- Narrated by: Esther Wane
- Length: 9 hrs and 19 mins
- Unabridged
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The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy, and productive lives.
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Why We Do What We Do
- Understanding Our Brain to Get the Best Out of Ourselves and Others
- Narrated by: Esther Wane
- Length: 9 hrs and 19 mins
- Release date: 20-10-20
- Language: English
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The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the brain....
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- By: Lawrence Katz, Manning Rubin
- Narrated by: uncredited
- Length: 2 hrs and 5 mins
- Abridged
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These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.
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Old with very few new ideas
- By Andy Hawkins on 08-09-24
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Narrated by: uncredited
- Length: 2 hrs and 5 mins
- Release date: 17-11-08
- Language: English
- These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- By: Bill Andrews
- Narrated by: K. Michael Prince
- Length: 3 hrs and 13 mins
- Unabridged
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.
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a good basis
- By richard medway on 09-10-19
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Narrated by: K. Michael Prince
- Series: Cognitive Behavioral Therapy
- Length: 3 hrs and 13 mins
- Release date: 29-11-18
- Language: English
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest....
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- By: David S. Younger MD
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Unabridged
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Release date: 27-09-22
- Language: English
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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Master Your Mind
- Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
- By: Roger Seip, Robb Zbierski
- Narrated by: Roger Wayne
- Length: 6 hrs and 41 mins
- Unabridged
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Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results - at rocket speed - because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire and how to get further by crawling than you ever did while attempting to fly.
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Master Your Mind
- Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
- Narrated by: Roger Wayne
- Length: 6 hrs and 41 mins
- Release date: 27-10-20
- Language: English
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Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results - at rocket speed - because you're firing on all cylinders....
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The Yes Brain Child
- Help Your Child be More Resilient, Independent and Creative
- By: Ph.D. Tina Payne Bryson, Dr. Daniel J. Siegel
- Narrated by: Dr. Daniel J Siegel, Ph.D. Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Unabridged
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Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the 'No Brain' response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their 'Yes Brain'.
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Such a great parenting book
- By Sonica on 14-11-18
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The Yes Brain Child
- Help Your Child be More Resilient, Independent and Creative
- Narrated by: Dr. Daniel J Siegel, Ph.D. Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Release date: 11-01-18
- Language: English
- Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time....
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- By: Rebecca Heiss
- Narrated by: Nan McNamara
- Length: 6 hrs and 37 mins
- Unabridged
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In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections. Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us.
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Fascinating and useful
- By A private person on 03-03-24
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- Narrated by: Nan McNamara
- Length: 6 hrs and 37 mins
- Release date: 13-04-21
- Language: English
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A revolutionary approach to unlocking your innate ability to achieve success in business and in life, Instinct is a road map that anyone can use to finally stop living on autopilot....
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Unabridged
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Simple and Effective Solutions!
- By D.Lynch on 29-09-24
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Release date: 29-07-24
- Language: English
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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The Whole-Brain Child by Daniel J. Siegel, MD, and Tina Payne Bryson, PhD - Book Summary
- 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 34 mins
- Unabridged
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This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others, so as to not only survive the difficult moments but use them to guide the development of your child’s brain toward personal insight, empathy, and integration.
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The Whole-Brain Child by Daniel J. Siegel, MD, and Tina Payne Bryson, PhD - Book Summary
- 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
- Narrated by: Dean Bokhari
- Length: 34 mins
- Release date: 07-01-21
- Language: English
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This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others....
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Self Help: Positive Thinking
- How to Declutter Your Mind and Rewire Your Anxious Brain with the Help of Positive Thinking & Meditation. This Book Includes: Meditation for Anxiety and Self-Healing
- By: Olivia Stones
- Narrated by: Carolynne Henry
- Length: 20 hrs and 6 mins
- Unabridged
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Do you sometimes catch yourself stressing too much about unimportant things? Do you feel anxious all the time or even depressed? If you are, then you probably don't know how to manage negative thinking and emotions appropriately. But if you want to get rid of all that, then this audiobook has a perfect solution for you.
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Self Help: Positive Thinking
- How to Declutter Your Mind and Rewire Your Anxious Brain with the Help of Positive Thinking & Meditation. This Book Includes: Meditation for Anxiety and Self-Healing
- Narrated by: Carolynne Henry
- Length: 20 hrs and 6 mins
- Release date: 02-02-21
- Language: English
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Do you sometimes catch yourself stressing too much about unimportant things? Do you feel anxious all the time or even depressed? If you are, then you probably don't know how to manage negative thinking and emotions appropriately....
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How Brain Training Can Help You Predict the Future
- By: Steven Martinez
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Unabridged
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This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function. It offers information about the best brain workouts and how to practice them.
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How Brain Training Can Help You Predict the Future
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Release date: 10-05-24
- Language: English
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This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function.
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Uncommon Sense Teaching
- Practical Insights in Brain Science to Help Students Learn
- By: Barbara Oakley PhD, Beth Rogowsky EdD, Terrence J. Sejnowski
- Narrated by: Robert Petkoff
- Length: 8 hrs and 42 mins
- Unabridged
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Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered down to the way teachers teach. Uncommon Sense Teaching applies this research to the classroom for teachers, parents, and anyone interested in improving education.
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useful
- By Anonymous User on 27-09-22
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Uncommon Sense Teaching
- Practical Insights in Brain Science to Help Students Learn
- Narrated by: Robert Petkoff
- Length: 8 hrs and 42 mins
- Release date: 15-06-21
- Language: English
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A groundbreaking guide to improve teaching, Uncommon Sense Teaching is based on the latest research in neuroscience, from the best-selling author of A Mind for Numbers....
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Well done!
- By Maria Smith on 12-09-22
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
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In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- By: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Unabridged
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In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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Great information but...
- By S. Pendlebury on 19-02-16
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Release date: 26-12-13
- Language: English
- In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent....
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Huge promises followed by generic self-help blah-blah plus ton of product placement.
- By Myself on 30-08-24
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Release date: 11-06-24
- Language: English
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- By: Juliane Taylor Shore LMFT
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Unabridged
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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I plan to listen to this multiple times to take it on board
- By Amazon Customer on 02-09-24
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Release date: 26-12-23
- Language: English
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There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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