Showing results by narrator "Daniela Acitelli" in All Categories

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

When Kiersten McCann, president of the West Hollywood Moms’ Club, turns up dead in her own pool, it quickly becomes clear this wasn’t an accident. And the party guests—all members of the exclusive club—are now key suspects in her murder. Accusations fly, and three mothers find themselves at the center of the investigation. Whitney, Brooke, and Jade all have heavy secrets to bear…and possible motives for their friend’s murder. But as the police look closer, more secrets, betrayals, and sinister plots are revealed than the women could ever imagine.

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

The behavior of people with Asperger's can be hard to understand and easy to misinterpret, which is why it's so important to learn more about your partner's condition. The tools presented in Loving Someone with Asperger's Syndrome will help you build intimacy and improve the way you and your partner communicate. This book will teach you how to understand the effect of Asperger's syndrome on your partner, practice effective communication skills, constructively work through frustrations and fights, and establish relationship ground rules to help you fulfill each others' needs.

Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.

Research shows that attachment patterns—our patterns of relating to others, which develop in early childhood—affect far more aspects of our lives than was previously thought. Given how crucial these patterns are to how every patient relates to the world and to their own selves, how can therapists harness attachment to provide more effective therapy? Using accelerated experiential dynamic psychotherapy AEDP® theory and methodology as a foundation, the authors present an innovative approach that tailors treatment to attachment patterns.

Ease that first step into true intimacy: You’ve bought the feathers, the candles, the sex toys. You may have even gone to sex therapy for couples, and learned some communication tools. But if that first step to creating real and lasting change still feels like a mystery, Making Love Real is the book that will help you overcome your blocks and lead you to a lasting marriage and a life of deep sexual intimacy.

For centuries, witches have used the tarot to seek insights into the past, present, and future. Today, a new generation is discovering the wonder of divining through the cards. Expert tarot reader Skye Alexander shares the many meanings of the cards within the Major and Minor Arcana. Featuring twelve of the most popular spreads and easy-to-follow explanations of how tarot readings can be interpreted, The Modern Witchcraft Book of Tarot is the essential guide for successful, insightful tarot readings.

Through its unforgettable characters and immersive storytelling, The Intermediaries charts the relationships between nascent sexual science, queer civil rights, and the fight against fascism. It tells riveting stories of LGBTQ pioneers and offers a cautionary tale in the face of today's oppressive anti-trans legislation.

Adams County, Alabama, is a friendly place where everyone knows each other—but not well enough, it seems. Someone among them is a serial killer who first romances, then stalks, kidnaps, and kills his victims. It's the first big case for sheriff Bernie Granger, and a chance to prove herself to her new partner, Memphis police detective Jim Norton. But this killer is uncannily smart. It's as if he knows what Bernie is thinking. And his next move is more than shocking—it's chillingly personal.

Beth Anders is just fine with her single life. Why mess with the heart when it isn't broken? Being alone means never dealing with hurtful ex-girlfriends or parents who have shunned her for being gay. Being alone has its perks - she's just fine on her own. Or so she thinks until the young, vivacious, and sexy Toni Vincent enters her life. In one moment, Toni quickly unlocks Beth's heart, and the two women plan a future together. But when Beth learns that Toni may not want the same type of happy ending she had in mind, fate steps in yet again to steal her happily ever after.

Recovering after a near-fatal encounter with a serial killer, Deputy Thomas Shepherd seeks the tranquility of Wolf Lake. Until a rash of murders and abductions paralyzes the resort village. Who is killing the villagers of Wolf Lake? The killer is a phantom hiding in the shadows. Sheriff Gray blames a ghost from his past, the priest who ran his wife off the road and killed her. But is the sheriff's bias tainting his judgment? Deputy Shepherd must go rogue and unravel a bewildering tangle of evidence if he hopes to catch the killer.

Attorney Olivia Sinclair is shocked when she receives an anonymous video showing her husband Richard sleeping with someone else. After years of handling other people’s divorces, she thought she could recognise a marriage in trouble. She angrily throws Richard out of the home they share. But days later she’s arrested - for the murder of his mistress. Olivia knows she’s innocent but, with all the evidence pointing at her and an obvious motive, she must find the real killer to clear her name.

Brooklyn Sloane works as a special consultant to the FBI as one of the most adept profilers in the agency's history. She had been recruited at a relatively young age from her career in academics, but her colleagues have no idea the disturbing motive for her success.

After he’s shot in the line of duty, Detective Thomas Shepherd returns to Wolf Lake to pick up the pieces of his shattered life. Living beside the water, he finds peace...until the body of a missing woman washes up on his shore, and the town blames a teenage boy with a history of violence. Is a killer stalking the sleepy resort village?

1945: Two sisters give birth to two little girls on the same night, huddled under blankets, deep in the black woods that surround their village. They hold their babies close as footsteps approach. If they make even the slightest sound, the German soldiers will find them....

Emily thought her college scholarship was a step forward...But it turned out to be a step backward...in time. Emily Stanton, a sociology major, graduates from college and is obligated to work for the mysterious company that funded her education. But a job with Evergreen Research Corporation is not what she expects...Follow Emily's unexpected journey, where journal entries to her deceased aunt and the powerful secrets they contain, become her only link to the life she once knew and the future she must choose to follow.

In September 1993, a TV show like no other appeared on our screens, asking us to consider the essence of truth and belief, to think about the nature and roles of science and humanity, and to question what we were told by those in power. Combining horror, science fiction, drama, crime, and comedy with cinematic filmmaking, The X-Files transported the paranoia of the sixties and seventies to the technologically savvy nineties as it followed two iconic characters, FBI Agents Fox Mulder and Dana Scully, in their labyrinthine pursuit of truth.

When her husband left her pregnant, with a four-year-old child and a restaurant on the verge of bankruptcy, the only things Holly McGinty had time for were her kids - and working hard to stay out of the poor house. Five years later, business is booming and her boys are happy, but she's still putting her own needs at the bottom of her priority list. That doesn't stop her from daydreaming about her oldest son's sexy scout leader, though.