Living Pain

In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, listeners will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms.

More spoken wisdom from the best selling author of The Power of Now. Warmly shared, in the authentic voice that has brought him international acclaim, here is Eckhart Tolle's simple and profound gift to us, at a time when our world needs it most.

Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions.

Pain is NOT the end of your story. Katie Souza was a career criminal, and after being convicted of a number of felonies, she was sent to federal prison to serve almost 12 years. While serving what would be her final prison sentence, Katie encountered God in a way that dramatically changed her life. She immediately became an outspoken advocate for Jesus, and her infectious love for him caused many women inside her cell block to accept him as their savior.

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Shame controls far too many of us. But look at Jesus through the lens of shame, and see how the marginalized and worthless are his favorites and become his people. God cares for the shamed. Through Jesus you are covered, adopted, cleansed, and healed. Shame Interrupted is a perfect book if you are feeling left out or marginalized because it will help you understand that all Christians are loved by God. You'll learn that through faith there is nothing to be ashamed about, and you should celebrate your differences.

This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.

Rejection comes in many forms, but it does not have to debilitate you. A popular relationship coach and podcaster helps you overcome rejection with practical strategies to get back on your feet, grow in grit and confidence, and live unflinchingly. 

In this eloquent account of her current struggle with physical pain, Joni Eareckson Tada offers her perspective on divine healing, God’s purposes, and what it means to live with joy. Over four decades ago, a diving accident left Joni a quadriplegic. Today, she faces a new battle: unrelenting pain. The ongoing urgency of this season in her life has caused Joni to return to foundational questions about suffering and God’s will.

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia.

Acclaimed writer and pastor Timothy Keller grapples with the age-old question: how do we deal with pain and suffering, both in our own lives and in the world around us? The problem of pain is a perennial one, and for those who undergo particular sufferings it can often be the largest obstacle for trusting in a good and loving God. If such a God exists, why is there so much suffering in the world? And how do we deal with it when it comes into our lives?

In dark times, God can seem silent. We feel isolated, confused, and alone. Everyone experiences suffering - even the biblical writers express similar feelings in the Psalms. Through brief meditations on Psalms 88 and 89, Ligon Duncan points to hope in the midst of the pain of feeling abandoned by God. These examples of crying out to God show listeners how to respond to their own suffering, and assure them of our heavenly Father's mercy that sustains trust even in the darkest of circumstances. 

Life is often messy but thankfully, trouble is not continuous in our lives. We also go through seasons that are peaceful and pleasant. But life does not always go as we would like, and we need to be prepared for the times when it gets messy. In Blessed in the Mess, beloved Bible teacher Joyce Meyer shows us how to be blessed even amid life's most challenging circumstances. Blessed in the Mess collects Biblical wisdom into poignant and practical teaching that equips us to remain stable and hopeful in every situation.

When your child has reached (or long since passed) the point of independence, it's difficult to know what your "help" as a parent should look like. Following her best-selling book Setting Boundaries®with Your Adult Children, Allison Bottke offers an in-depth guide to help you connect with your adult child and to build your confidence, knowledge, and hope, as your child walks through challenging situations. Learn how to develop effective strategies to truly help your adult child - without sacrificing your sanity.

The writer of the letter to the Hebrews said, "See to it that no one misses the grace of God." Over the centuries much ink has been spilled on the subject of grace. Yet perhaps nothing is as hard to explain as God's grace. It doesn't make sense. It's not fair. It can't possibly cover over what I've done. The best way - perhaps the only real way - to understand it is to experience it. But too often in our churches we're not getting grace across and grace is not experienced.

A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. 

In Embodied Hope, Kelly Kapic invites us to consider the example of our Lord Jesus. Only because Jesus has taken on our embodied existence, suffered alongside us, died, and been raised again can we find any hope from the depths of our own dark valleys of pain. As we look to Jesus, we are invited to participate not only in his sufferings, but also in the church, which calls us out of isolation and into the encouragement and consolation of the communal life of Christ.

Imagine a life in which we literally believe God and take him at his word, one in which we let the trials and tribulations that hit us roll off our backs. We look at those trials as a “life college” and learn everything we can through them. We get better, not bitter. When relationships fail, instead of looking at them as our personal failures, we believe rejection is God’s protection and that he wanted the people out of our lives. The points in this book are all about perception shifts - learning how to take the bad and shift it for our good.

In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet. You will learn which foods can help you fight inflammation and which ones aggravate it. Most importantly, you will learn how to start the anti-inflammatory diet and lifestyle. Included are 50 recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the anti-inflammatory diet right away.