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  • Wall Pilates Workouts for Beginners cover art

    • Wall Pilates Workouts for Beginners

    • 28-Day Challenge with Low-Impact Exercises to Lose Weight and Build a Strong Core in Just 8 Minutes a Day
    • By: Barbara Belmont
    • Narrated by: Amy Nieves
    • Length: 3 hrs and 12 mins
    • Release date: 09-07-24
    • Language: English
    • Not rated yet

    • Feeling stiff, achy, or just plain blah? Craving a workout that doesn't require a gym membership or a closet full of equipment? It's time to discover the transformative power of Wall Pilates, your secret weapon for a stronger core, improved flexibility, and a body that feels truly revitalized.

    Regular price: £11.99 or 1 Credit

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  • 28 Day Wall Pilates Challenge cover art

    • 28 Day Wall Pilates Challenge

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • By: Michael Hanchett
    • Narrated by: Tyler Kauffman
    • Series: Wall Pilates Workouts, Book 1
    • Length: 1 hr and 37 mins
    • Release date: 31-10-23
    • Language: English
    • Not rated yet

    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Regular price: £6.99 or 1 Credit

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  • Wall Pilates for Weight Loss cover art

    • Wall Pilates for Weight Loss

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • By: Michael Hanchett
    • Narrated by: Farah D.
    • Length: 2 hrs
    • Release date: 29-03-24
    • Language: English
    • Not rated yet

    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Regular price: £6.99 or 1 Credit

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  • Wall Pilates for Women cover art

    • Wall Pilates for Women

    • 28-Day Fitness Challenge for Beginners to Advanced
    • By: Grace Hartley
    • Narrated by: Verónica Thames
    • Length: 4 hrs
    • Release date: 18-10-24
    • Language: English
    • Not rated yet

    • Elevate your fitness routine, nurture your body, and cultivate inner harmony with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." Embrace the power of Pilates and unlock a healthier, more vibrant you.

    Regular price: £11.99 or 1 Credit

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