Psychology Hacks

Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? This bundle will teach you some of the most powerful techniques to maximizing your mental capacity so that you can be functioning at your best day to day.

Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.

While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.

NLP has helped 10s of 1000s of people improve their lives. NLP helps you end negative thoughts and habits, replacing them with positive, healthy ones. NLP allows you to hack your own brain to create the kind of self and life you’ve always wanted. With this audiobook, you will learn how to use NLP to change your life! If you practice the teachings and exercises in your daily life, you will be able to transform yourself into the person you’ve always wanted to be. Nothing will be able to stop you from becoming the charismatic, happy, healthy person you’ve dreamed of being.

Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them, faster than ever before. The question is: How do you create the reality of your design? Brian Scott wants to help you find the answer. After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers.

Have you ever wondered why some people grow so fast, using their mind intelligently and others lag way behind their entire life. Do you want to explore and hack the power of your mind? If your answer is yes, you are going to find inspirational, real stories and actionable advice in this short guide. Hack Your Mind is loaded with actionable advice to get you going faster on your mind hacking journey.

Many people are in the midst of a high conflict court and custody battle with a narcissist. They begin to experience the narcissist’s gas-lighting and wrath in many ways. Not only do they experience this, however. They find that their child is the victim of gaslighting and brainwashing also. The non-narcissist doesn’t realize that the other parent brainwashes the child and triangulates the child against them. Eventually, the child begins to detest and hate the non-narcissistic parent.The non-narcissistic parent never knows what they did wrong to deserve their own child hating them.

Even if you are a complete beginner and have a hard time to naturally get the lie, the extensive research that went into this guide and the practical applications and exercises will instantly boost your abilities to analyze and understand people on a completely different level.

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.

While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.

Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.

Award-winning science writer David Adam reveals how frontier neuroscience can enhance your intelligence. What if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, best-selling author David Adam explores the groundbreaking neuroscience of cognitive enhancement.

Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.

The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.

How to be yourself and how to be healthy is very challenging in these times of great change. Human evolution is being hijacked by multiple different levels of corruption across all areas of society, making it extremely hard to see the woods for the trees. These life hacks are proven techniques in combating the matrix and becoming the best version of you. They take into consideration all the elements of what it means to be a human being, including the physical body, healing the inner child, mental health, spiritual practices, and even delving into metaphysical realms.

A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace. 

How do some people get whatever they want from others? Is it a question of charisma or is there something underneath it? The ability to influence people's minds is one of the most powerful forces in the world and can be learned. This book will open your mind, showing you the truth hidden behind human relationships. Dark psychology is the proper study of human nature and their condition which refers to the intention of the people to prey on another person.

Is your child super passionate about their sport? Do they seem like they are losing their love for the game because their teammates may not be as dedicated as they are? Do you want to help them keep their fire and go on to higher levels of mental toughness? This one is about grit! That one trait that makes your mental toughness work long term. That one trait that helps your young athlete stand out! Written by a young athlete from an actual young athlete's perspective. We know where you are and we know how to help you help your young athlete find their mental fortitude.

Time blindness is defined as the inability to accurately sense the passing of time. It is important to note that rather than an intentional disregard for time, time blindness is a sensory issue that can cause nearly every aspect of your life to be more difficult than someone who has a good sense of the passage of time.

Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good!