Self Child

Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids? Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you? But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm? With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.

When 16-year-old Alice is diagnosed with leukemia, her prognosis is grim. To maximize the time she does have, she vows to spend her final months righting wrongs - however she sees fit. She convinces her friend Harvey, who she knows has always had feelings for her, to help her with a crazy bucket list that's as much about revenge (humiliating her ex-boyfriend and getting back at her archnemesis) as it is about hope (doing something unexpectedly kind for a stranger).

Self-esteem is your sense of personal worth. It encompasses both self-confidence and self-acceptance. In part, healthy self-esteem comes from your awareness of the value you add to your family and the community. In Building Your Child's Self-Esteem, author Yvonne Brooks provides a step-by-step guide for improving children's self-esteem. Building Your Child's Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children.

Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt is not easy, and your first inclination might be to lock them in a bubble and shield them from the harsh realities of life. But taking that approach will undoubtedly do them more harm than good.

Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.

In a wonderful place, at the breaking of dawn, where the breezes were soft and the sunshine was warm, a place where the creatures ran wild and played free...a koala called Kevin clung to a tree. Kevin likes to keep things the same. Exactly the same. But when change comes along uninvited one day, Kevin discovers that life can be new and wonderful!

You vs the World: The Bear Grylls Guide to Never Giving Up retells Bear Grylls' most extreme adventures in a kid-friendly way. He shares the life lessons he's learned along the way, and how the skills needed to survive in the wild can be used in everyday life. From finding confidence to bouncing back from failure, Bear gives children the tools they need to survive and thrive in their own lives.

Patricia “Sweet Pea” DiMarco wasn’t sure what to expect when her parents announced they were getting a divorce. She never could have imagined that they would have the “brilliant” idea of living in nearly identical houses on the same street. In the one house between them lives their eccentric neighbor Miss Flora Mae, the famed local advice columnist behind “Miss Flora Mae I?”

From the author of the best-selling Guardians of Ga'Hoole series comes the story of the wolves of Ga'Hoole. This is the inspiring story of an abandoned wolf pup, Faolan, who is determined to survive.

Feeling anxious about middle school’s academic challenges? Struggling to balance school, friends, and personal interests? If you’re nodding “yes,” you’re not alone. Many middle schoolers face similar struggles, but this guide is here to help. Welcome to the ultimate survival guide for middle schoolers, parents, and educators.

This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.

Ella, Georgia and Nikita have learned so much from football that can apply to everyday life. From joining a new squad to stepping up to take a penalty, from getting back up when life (or a footballer) knocks you down to going after your goals. With the true stories of how they got to where they are today and with tons of practical tips, this book will help you embrace who you are, ignite your spark and encourage you go after your dreams (whether that's on or off the pitch).

Hector Dumble thinks he's dumb. When his dog, Buster, starts talking to him, Hector begins to think he's crazy too. Things become even stranger when Hector learns that his teacher Mr Weazel has a secret identity. How will Hector handle having a dog that can talk and a teacher who wants to take over the world?

From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health—including overcoming stigma, talking about your feelings developing resilience and switching your mindset. This audiobook provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.

Everyone in Vallen knows that ice wolves and scorch dragons are sworn enemies who live deeply separate lives. So when 12-year-old orphan Anders takes one elemental form and his twin sister, Rayna, takes another, he wonders whether they are even related. Family or not, Rayna is Anders’s only true friend. She’s nothing like the brutal, cruel dragons who claimed her as one of their own and stole her away. To rescue her, Anders must enlist at the foreboding Ulfar Academy, a school for young wolves that values loyalty to the pack above all else.

Kay Catt has a nickname - Scaredy Catt. And with good reason. You've never met a more timid, anxious girl in your life. And when you meet her dad, you'll start to understand why. But when a mysterious old man is spotted on Storey Street, it heralds the start of a great adventure for Kay. Because Wilf Wilkinson isn't your average sherbet lemon-sucking old codger. Oh no. Wilf wears a cloak and a strange pointy hat, and his walking stick looks suspiciously like an oversize wand. Wilf couldn't be a wizard...could he?

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!