Self Help
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- By: Taylor Porter
- Narrated by: Hailey Neilson
- Length: 4 hrs and 19 mins
- Unabridged
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This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death. It provides an easy-to-listen exploration of how a range of stresses impact our wellness. This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced, if not eliminated.
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- Narrated by: Hailey Neilson
- Length: 4 hrs and 19 mins
- Release date: 16-04-20
- Language: English
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This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death....
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Smartphone Addiction
- The Self Help Guide on How to Overcome Phone Addiction: Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done
- By: Julian Voight
- Narrated by: Deedee Ash
- Length: 27 mins
- Unabridged
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The modern world has introduced many wonderful inventions that have made life more convenient. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. Yet as spectacular as these technological achievements are, there are of course pitfalls that come with such an amazing ability. As freeing and liberating as having access to a smartphone can be, it is also very confining and damaging. This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.
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Smartphone Addiction
- The Self Help Guide on How to Overcome Phone Addiction: Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done
- Narrated by: Deedee Ash
- Length: 27 mins
- Release date: 31-10-24
- Language: English
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This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.
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Regular price: £9.99 or 1 Credit
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Positive Thinking Affirmation
- Daily Subliminal Messages to Help You Stay Positive
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 59 mins
- Unabridged
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Positive Thinking Affirmation
- Daily Subliminal Messages to Help You Stay Positive
- Narrated by: Robert Gazy
- Length: 59 mins
- Release date: 14-08-15
- Language: English
- Everyone wants to live a life full of meaning, purpose and success....
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Divorce Your Mother: A Self-Help Guide for Living Independently
- By: Buck Jones
- Narrated by: Ryan Wallace
- Length: 3 hrs and 13 mins
- Unabridged
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This audiobook is a guide for someone who has been unable to live from under the shadow of his parents, either one's mother or father. The audiobook includes questions regarding one's living conditions and suggested steps for gaining independence.
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Divorce Your Mother: A Self-Help Guide for Living Independently
- Narrated by: Ryan Wallace
- Length: 3 hrs and 13 mins
- Release date: 04-03-22
- Language: English
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This audiobook is a guide for someone who has been unable to live from under the shadow of his parents, either one's mother or father....
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A Christian’s Self Improvement Checklist
- Take Your Faith to the Next Level and Discover a Greater Love for Christ (Christian Self-Help Series for Women, Book 1)
- By: Diana Grace
- Narrated by: Gracie Maughmer
- Length: 1 hr and 12 mins
- Unabridged
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Have you ever felt like you wanted to take your faith farther? Do you want to look past the mirror and look within yourself and your faith? Are you tired of feeling like you’re hitting a barrier? Well, this checklist is the perfect answer to help you progress your self-betterment and rediscover your faith. Turn to the Bible and find all the answers that you were looking for! It’s the ultimate guide on how to live the life that God wants for us.
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A Christian’s Self Improvement Checklist
- Take Your Faith to the Next Level and Discover a Greater Love for Christ (Christian Self-Help Series for Women, Book 1)
- Narrated by: Gracie Maughmer
- Series: Christian Self-Help Series for Women, Book 1
- Length: 1 hr and 12 mins
- Release date: 13-12-23
- Language: English
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Have you ever felt like you wanted to take your faith farther? Do you want to look past the mirror and look within yourself and your faith? Are you tired of feeling like you’re hitting a barrier? Well, this checklist is the perfect answer to help you progress your self-betterment....
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Impara a capire gli altri con le dinamiche a spirale. Self Help. Allenamenti mentali in 60 minuti
- By: Claudio Belotti, Marcello Pozza, Tania De Domenico
- Narrated by: Claudio Belotti
- Length: 1 hr and 3 mins
- Unabridged
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Se sai con chi stai parlando, se riesci a capire che tipo di persona hai di fronte, sei già in vantaggio...
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Impara a capire gli altri con le dinamiche a spirale. Self Help. Allenamenti mentali in 60 minuti
- Narrated by: Claudio Belotti
- Length: 1 hr and 3 mins
- Release date: 10-03-11
- Language: Italian
- Se sai con chi stai parlando, se riesci a capire che tipo di persona hai di fronte, sei già in vantaggio...
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Emotional Abuse
- A CherryTree Style Self-Help Book
- By: Hannah Lee
- Narrated by: Sharon Olivia Blumberg
- Length: 1 hr and 13 mins
- Unabridged
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This fascinating book on emotional abuse has been written by Hannah Lee. She graduated with a master's degree in psychology and is the founder of the "bonding theory". She is passionate in marriage counseling and connecting with people. This book contains lots of stories. Though this book is packed with professional psychological and clinical information and knowledge, this book is a perfect and easy listen for anyone who suffers from emotional abuse.
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Emotional Abuse
- A CherryTree Style Self-Help Book
- Narrated by: Sharon Olivia Blumberg
- Length: 1 hr and 13 mins
- Release date: 28-10-16
- Language: English
- This fascinating book on emotional abuse has been written by Hannah Lee. She graduated with a master's degree in psychology and is the founder of the "bonding theory"....
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- By: Linda Taylor
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Unabridged
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All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects. Anger can be good if it helps you right wrongs, deal with problems and express negative feelings. However, it can also be bad, as it can be harmful both to you and to others, damaging relationships and affecting your ability to succeed as you hope.
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- Narrated by: Emma White
- Length: 3 hrs and 5 mins
- Release date: 09-06-20
- Language: English
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All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects.
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Meditation
- Self Help Mindfulness Guide to Spark the Chakras in Your Body and Master the Art of Joy, Peace and Happiness and Achieve Miracle with the Power of Zen Everyday (Meditation for Beginners)
- By: Marie Williams
- Narrated by: Brittany A
- Length: 3 hrs
- Unabridged
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You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment.
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Meditation
- Self Help Mindfulness Guide to Spark the Chakras in Your Body and Master the Art of Joy, Peace and Happiness and Achieve Miracle with the Power of Zen Everyday (Meditation for Beginners)
- Narrated by: Brittany A
- Length: 3 hrs
- Release date: 30-05-20
- Language: English
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You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment....
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- By: Travis Cooper
- Narrated by: Kevin Harding
- Length: 3 hrs and 10 mins
- Unabridged
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- Narrated by: Kevin Harding
- Length: 3 hrs and 10 mins
- Release date: 24-02-20
- Language: English
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding youself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then listen to find out more....
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Dog Training
- Self Help Guide to Control Aggression and Build Discipline and Learn Housebreak, Potty Training and Positive Behavior Exercises to Begin Socializing Revolution for Your Puppy
- By: Zac Davidson
- Narrated by: Jeffrey A. Hering
- Length: 3 hrs and 19 mins
- Unabridged
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This book contains proven steps and strategies on how to teach your pooch to trust you and follow your commands while ensuring that he’s confident and happy. This book contains proven steps and strategies on how to train your puppy in his crucial years. Your puppy’s first few years of life are the most important and creating a foundation that you can later build upon is essential for your dog’s happiness. In this easy-to-understand dog training guide, you will see exactly how to build that foundation.
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Dog Training
- Self Help Guide to Control Aggression and Build Discipline and Learn Housebreak, Potty Training and Positive Behavior Exercises to Begin Socializing Revolution for Your Puppy
- Narrated by: Jeffrey A. Hering
- Length: 3 hrs and 19 mins
- Release date: 17-10-19
- Language: English
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This book contains proven steps and strategies on how to teach your pooch to trust you and follow your commands while ensuring that he’s confident and happy. This book contains proven steps and strategies on how to train your puppy in his crucial years....
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d'auto-assistance ultime pour guérir de l'abus narcissique [Ultimate Self-Help for Healing from Narcissistic Abuse]
- Ce qu'est le narcissisme, ce qu'il n'est pas, ce que vous pouvez faire et ce que vous ne pouvez pas faire [What Narcissism Is, What It Isn't, What You Can Do and What You Can't Do]
- By: Callie Parker
- Narrated by: Sonia Guillon
- Length: 6 hrs and 3 mins
- Unabridged
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Si vous avez toujours voulu vous libérer des ombres de l'abus narcissique mais que vous vous sentiez perdu dans l'obscurité et impuissant face au contrôle du narcissique, alors continuez à lire... Dans « Le livre ultime d'auto-assistance pour le rétablissement des abus narcissiques », vous découvrirez :La plus grande erreur que les gens font en identifiant le comportement narcissique qui les empêche de se protéger efficacement et de fixer des limites saines. Parce que nous comprenons la complexité de la situation, nous présentons des solutions faciles et éprouvées.
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d'auto-assistance ultime pour guérir de l'abus narcissique [Ultimate Self-Help for Healing from Narcissistic Abuse]
- Ce qu'est le narcissisme, ce qu'il n'est pas, ce que vous pouvez faire et ce que vous ne pouvez pas faire [What Narcissism Is, What It Isn't, What You Can Do and What You Can't Do]
- Narrated by: Sonia Guillon
- Length: 6 hrs and 3 mins
- Release date: 30-12-24
- Language: French
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Si vous avez toujours voulu vous libérer des ombres de l'abus narcissique mais que vous vous sentiez perdu dans l'obscurité et impuissant face au contrôle du narcissique, alors continuez à lire...
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- By: Layne Kelly
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Unabridged
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! Buy now to discover the secrets of the polyvagal theory today!
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Release date: 15-06-21
- Language: English
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! FInd out more....
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Single Mom Self-Help Book About How to Be Financially Independent, and Love of Your Life and Make Your Child Happy
- By: Jason D. Lipsey
- Narrated by: Raja Spider
- Length: 3 hrs and 15 mins
- Unabridged
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The modern woman has thrown off many of the old stereotypes that held back previous generations. Work and careers, together with the financial freedom and independence they bring, play a far more prominent role now than ever before. But the desire to also fulfill themselves as a mother can often mean a complicated juggling act. This book was written specifically for women who possess a desire to receive joy and pleasure from the realization of their desires, but who are perhaps unsure about the path to take.
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Single Mom Self-Help Book About How to Be Financially Independent, and Love of Your Life and Make Your Child Happy
- Narrated by: Raja Spider
- Length: 3 hrs and 15 mins
- Release date: 21-08-20
- Language: English
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This book was written specifically for women who possess a desire to receive joy and pleasure from the realization of their desires, but who are perhaps unsure about the path to take....
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Reinventa Tu Autoestima [Reinvent Your Self-Esteem]
- El poder de amarte a ti mismo, un camino hacia el amor propio (Autoayuda para la vida) [The Power of Loving Yourself, a Path to Self-Love (Self-Help for Life)]
- By: Brian Alba
- Narrated by: Federico Flaviano
- Length: 3 hrs and 50 mins
- Unabridged
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¿Te has preguntado alguna vez cómo sería vivir si pudieras sentirte bien contigo mismo en todo momento? ¿Imaginas vivir sin importar la opinión de los demás? ¿Alguna vez has despertado sintiendo fastidio, inseguridad, frustración o ansiedad por empezar el día? Si la respuesta es sí, te presento "Reinventa tu Autoestima", un compañero que te enseñará, a través de una combinación de técnicas psicológicas probadas, ejercicios prácticos y anécdotas inspiradoras, cómo superar tus miedos, abrazar tu valía y desarrollar una confianza inigualable en ti mismo.
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Reinventa Tu Autoestima [Reinvent Your Self-Esteem]
- El poder de amarte a ti mismo, un camino hacia el amor propio (Autoayuda para la vida) [The Power of Loving Yourself, a Path to Self-Love (Self-Help for Life)]
- Narrated by: Federico Flaviano
- Length: 3 hrs and 50 mins
- Release date: 06-02-24
- Language: Spanish
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¿Te has preguntado alguna vez cómo sería vivir si pudieras sentirte bien contigo mismo en todo momento? ¿Imaginas vivir sin importar la opinión de los demás? ¿Alguna vez has despertado sintiendo fastidio, inseguridad, frustración o ansiedad por empezar el día?
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- By: Kristen Thrasher
- Narrated by: Kristen Saburn
- Length: 2 hrs and 25 mins
- Unabridged
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- Narrated by: Kristen Saburn
- Length: 2 hrs and 25 mins
- Release date: 20-10-23
- Language: English
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome....
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Build Your Imagination and Keep It Solid
- Are You Doomed Self-Help Identity Book
- By: David Hawkins
- Narrated by: Jamal West
- Length: 2 hrs and 55 mins
- Unabridged
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Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours.
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Build Your Imagination and Keep It Solid
- Are You Doomed Self-Help Identity Book
- Narrated by: Jamal West
- Length: 2 hrs and 55 mins
- Release date: 20-07-23
- Language: English
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Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours....
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Build the Best You
- A Practical 'Self Help' Guide to Transform Yourself in 44 Days
- By: Roger Brooks
- Narrated by: Robert Plank
- Length: 2 hrs and 47 mins
- Unabridged
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There is a science to becoming the best version of yourself. It is an exact science that works every single time if applied correctly. It is inflexible. This book breaks down the principles to "build the best you" in 44 short days. Listen to one passage per day to gain the most impact. This guide will help you begin to look deep within yourself so you can ultimately create your own reality.
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Build the Best You
- A Practical 'Self Help' Guide to Transform Yourself in 44 Days
- Narrated by: Robert Plank
- Length: 2 hrs and 47 mins
- Release date: 08-05-23
- Language: English
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There is a science to becoming the best version of yourself. It is an exact science that works every single time if applied correctly. It is inflexible. This book breaks down the principles to "build the best you" in 44 short days....
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Your Best Success Now!
- How to Write a Book and Get Rich with Self-Help Publishing
- By: Jack Dalcroft
- Narrated by: Jack Dalcroft
- Length: 2 hrs and 40 mins
- Unabridged
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Your Best Success Now! shows you step by step how to get rich by writing self-help books about how to get rich by selling self-help books! Not rich yet? Don't worry.
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Your Best Success Now!
- How to Write a Book and Get Rich with Self-Help Publishing
- Narrated by: Jack Dalcroft
- Length: 2 hrs and 40 mins
- Release date: 30-12-22
- Language: English
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Your Best Success Now! shows you step by step how to get rich by writing self-help books about how to get rich by selling self-help books! Not rich yet? Don't worry....
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Mentally Lethal
- Your Personal No-Bullshit Guide to Self-Help, Self-Improvement, and to Self-Dominate
- By: Corey Mercke
- Narrated by: Bill Shanks
- Length: 2 hrs and 29 mins
- Unabridged
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Mentally Lethal is your personal no-bullshit guide to self-help, self-improvement, and to self-dominate! From the lessons of the wise who walked before us to our current wise-cracks that are on point, take the trip within yourself and discover what it truly means to be a lion who came to eat in a field of grazing gazelles.
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Mentally Lethal
- Your Personal No-Bullshit Guide to Self-Help, Self-Improvement, and to Self-Dominate
- Narrated by: Bill Shanks
- Length: 2 hrs and 29 mins
- Release date: 18-05-21
- Language: English
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Mentally Lethal is your personal no-bullshit guide to self-help, self-improvement, and to self-dominate! From the lessons of the wise who walked before us to our current wise-cracks that are on point....
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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