Self Help

Product list
    • A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
    • By: Taylor Porter
    • Narrated by: Hailey Neilson
    • Length: 4 hrs and 19 mins
    • Release date: 16-04-20
    • Language: English
    • Not rated yet
    • This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Self Help Guide on How to Overcome Phone Addiction: Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done
    • By: Julian Voight
    • Narrated by: Deedee Ash
    • Length: 27 mins
    • Release date: 31-10-24
    • Language: English
    • Not rated yet
    • This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.

    Regular price: £9.99 or 1 Credit

    Sale price: £9.99 or 1 Credit

    • Daily Subliminal Messages to Help You Stay Positive
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 59 mins
    • Release date: 14-08-15
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Everyone wants to live a life full of meaning, purpose and success....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Take Your Faith to the Next Level and Discover a Greater Love for Christ (Christian Self-Help Series for Women, Book 1)
    • By: Diana Grace
    • Narrated by: Gracie Maughmer
    • Series: Christian Self-Help Series for Women, Book 1
    • Length: 1 hr and 12 mins
    • Release date: 13-12-23
    • Language: English
    • Not rated yet
    • Have you ever felt like you wanted to take your faith farther? Do you want to look past the mirror and look within yourself and your faith? Are you tired of feeling like you’re hitting a barrier? Well, this checklist is the perfect answer to help you progress your self-betterment....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • A CherryTree Style Self-Help Book
    • By: Hannah Lee
    • Narrated by: Sharon Olivia Blumberg
    • Length: 1 hr and 13 mins
    • Release date: 28-10-16
    • Language: English
    • Not rated yet
    • This fascinating book on emotional abuse has been written by Hannah Lee. She graduated with a master's degree in psychology and is the founder of the "bonding theory"....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
    • By: Linda Taylor
    • Narrated by: Emma White
    • Length: 3 hrs and 5 mins
    • Release date: 09-06-20
    • Language: English
    • Not rated yet
    • All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Self Help Mindfulness Guide to Spark the Chakras in Your Body and Master the Art of Joy, Peace and Happiness and Achieve Miracle with the Power of Zen Everyday (Meditation for Beginners)
    • By: Marie Williams
    • Narrated by: Brittany A
    • Length: 3 hrs
    • Release date: 30-05-20
    • Language: English
    • Not rated yet
    • You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
    • By: Travis Cooper
    • Narrated by: Kevin Harding
    • Length: 3 hrs and 10 mins
    • Release date: 24-02-20
    • Language: English
    • Not rated yet
    • Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding youself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then listen to find out more....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Self Help Guide to Control Aggression and Build Discipline and Learn Housebreak, Potty Training and Positive Behavior Exercises to Begin Socializing Revolution for Your Puppy
    • By: Zac Davidson
    • Narrated by: Jeffrey A. Hering
    • Length: 3 hrs and 19 mins
    • Release date: 17-10-19
    • Language: English
    • 2 out of 5 stars 1 rating
    • This book contains proven steps and strategies on how to teach your pooch to trust you and follow your commands while ensuring that he’s confident and happy. This book contains proven steps and strategies on how to train your puppy in his crucial years....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
    • By: Layne Kelly
    • Narrated by: Chris Adkins
    • Length: 3 hrs and 12 mins
    • Release date: 15-06-21
    • Language: English
    • Not rated yet
    • Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! FInd out more....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • El poder de amarte a ti mismo, un camino hacia el amor propio (Autoayuda para la vida) [The Power of Loving Yourself, a Path to Self-Love (Self-Help for Life)]
    • By: Brian Alba
    • Narrated by: Federico Flaviano
    • Length: 3 hrs and 50 mins
    • Release date: 06-02-24
    • Language: Spanish
    • Not rated yet
    • ¿Te has preguntado alguna vez cómo sería vivir si pudieras sentirte bien contigo mismo en todo momento? ¿Imaginas vivir sin importar la opinión de los demás? ¿Alguna vez has despertado sintiendo fastidio, inseguridad, frustración o ansiedad por empezar el día?

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
    • By: Kristen Thrasher
    • Narrated by: Kristen Saburn
    • Length: 2 hrs and 25 mins
    • Release date: 20-10-23
    • Language: English
    • Not rated yet
    • The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Are You Doomed Self-Help Identity Book
    • By: David Hawkins
    • Narrated by: Jamal West
    • Length: 2 hrs and 55 mins
    • Release date: 20-07-23
    • Language: English
    • Not rated yet
    • Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Practical 'Self Help' Guide to Transform Yourself in 44 Days
    • By: Roger Brooks
    • Narrated by: Robert Plank
    • Length: 2 hrs and 47 mins
    • Release date: 08-05-23
    • Language: English
    • Not rated yet
    • There is a science to becoming the best version of yourself. It is an exact science that works every single time if applied correctly. It is inflexible. This book breaks down the principles to "build the best you" in 44 short days....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • How to Write a Book and Get Rich with Self-Help Publishing
    • By: Jack Dalcroft
    • Narrated by: Jack Dalcroft
    • Length: 2 hrs and 40 mins
    • Release date: 30-12-22
    • Language: English
    • Not rated yet
    • Your Best Success Now! shows you step by step how to get rich by writing self-help books about how to get rich by selling self-help books! Not rich yet? Don't worry....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Your Personal No-Bullshit Guide to Self-Help, Self-Improvement, and to Self-Dominate
    • By: Corey Mercke
    • Narrated by: Bill Shanks
    • Length: 2 hrs and 29 mins
    • Release date: 18-05-21
    • Language: English
    • Not rated yet
    • Mentally Lethal is your personal no-bullshit guide to self-help, self-improvement, and to self-dominate! From the lessons of the wise who walked before us to our current wise-cracks that are on point....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit