Self Joy
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- By: Reesy Turner
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Unabridged
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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Self Love & Self Care Affirmations
- By HSNPUBLISHING on 05-10-24
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrated by: Jasmine Ezeb
- Length: 3 hrs and 50 mins
- Release date: 30-09-24
- Language: English
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- By: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Unabridged
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Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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really worry listening to
- By cariadnat on 17-07-24
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrated by: Anne Bogel
- Length: 4 hrs and 28 mins
- Release date: 03-03-20
- Language: English
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In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 8 hrs and 6 mins
- Unabridged
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International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Narrated by: Shannon Kaiser
- Length: 8 hrs and 6 mins
- Release date: 21-10-19
- Language: English
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International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle....
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- By: Tal Ben-Shahar
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Abridged
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
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Good information, but the narration let it down
- By Gillian on 10-07-16
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Release date: 30-05-07
- Language: English
- Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class....
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Conscious Living
- Finding Joy in the Real World
- By: Gay Hendricks PhD
- Narrated by: Christopher Solimene
- Length: 10 hrs and 13 mins
- Unabridged
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Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
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Important
- By Anonymous User on 01-05-21
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Conscious Living
- Finding Joy in the Real World
- Narrated by: Christopher Solimene
- Length: 10 hrs and 13 mins
- Release date: 11-07-17
- Language: English
- Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily life....
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- By: Michelle Elman
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Unabridged
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
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Or 'How To Be a Difficult Narcissist'.
- By Paul (the other one) on 13-02-21
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Release date: 04-02-21
- Language: English
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries....
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Poetry RX
- How Fifty Inspiring Poems Can Heal and Bring Joy to Your Life
- By: Norman E. Rosenthal MD
- Narrated by: Marguerite Gavin, Sean Pratt
- Length: 9 hrs and 11 mins
- Unabridged
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Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times best seller. In this book, you will find insights into love, sorrow, ecstasy, and everything in between: love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you.
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Poetry RX
- How Fifty Inspiring Poems Can Heal and Bring Joy to Your Life
- Narrated by: Marguerite Gavin, Sean Pratt
- Length: 9 hrs and 11 mins
- Release date: 23-06-21
- Language: English
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Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times best seller. In this book, you will find insights into love, sorrow, ecstasy, and everything in between....
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The Lightmaker's Manifesto
- How to Work for Change Without Losing Your Joy
- By: Karen Walrond
- Narrated by: Karen Walrond
- Length: 6 hrs and 31 mins
- Unabridged
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Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere.
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Disappointing
- By cdy on 16-03-23
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The Lightmaker's Manifesto
- How to Work for Change Without Losing Your Joy
- Narrated by: Karen Walrond
- Length: 6 hrs and 31 mins
- Release date: 17-12-21
- Language: English
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Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere....
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The Unexpected Joy of the Ordinary
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 50 mins
- Unabridged
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.
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Only relatable if you are in your 20s or 30s!
- By CEM on 28-01-20
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The Unexpected Joy of the Ordinary
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 9 hrs and 50 mins
- Release date: 26-12-19
- Language: English
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel....
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The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- By: Francine Jay
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 59 mins
- Unabridged
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Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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There is a nice message here but ...
- By sparkles on 07-01-17
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The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 59 mins
- Release date: 26-04-16
- Language: English
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Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? The Joy of Less is a fun, lighthearted guide to minimalist living....
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The Book of Joy
- By: Dalai Lama, Desmond Tutu
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Unabridged
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Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy. To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?
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Sensational, Moving, Inspirational!
- By Penjack on 21-03-22
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The Book of Joy
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Release date: 17-03-22
- Language: English
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Two spiritual giants. Seven days. One timeless question....
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Wise Aging
- Living with Joy, Resilience, and Spirit
- By: Rabbi Rachel Cowan, Dr. Linda Thal
- Narrated by: Marie Hoffman
- Length: 11 hrs and 12 mins
- Unabridged
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In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.
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Wise Aging
- Living with Joy, Resilience, and Spirit
- Narrated by: Marie Hoffman
- Length: 11 hrs and 12 mins
- Release date: 22-09-20
- Language: English
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In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With warmth, humor, and wisdom, they deliver practical, real world suggestions....
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- By: Cindy Bunch, Ruth Haley Barton - foreword
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Unabridged
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Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Release date: 28-07-20
- Language: English
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When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
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Joy at Work
- The Life-Changing Magic of Organising Your Working Life
- By: Marie Kondo, Scott Sonenshein
- Narrated by: Dan Woren, Brittany Ishibashi
- Length: 5 hrs and 19 mins
- Unabridged
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Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international best-seller. Now, for the first time, you will be guided through the process of tidying up your work life. In Joy at Work, KonMari method pioneer Marie Kondo and organisational psychologist Scott Sonenshein will help you to refocus your mind on what's important at work, and as their examples show, the results can be truly life-changing.
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Useful
- By flb on 18-04-20
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Joy at Work
- The Life-Changing Magic of Organising Your Working Life
- Narrated by: Dan Woren, Brittany Ishibashi
- Length: 5 hrs and 19 mins
- Release date: 07-04-20
- Language: English
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Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international best-seller....
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Release date: 14-04-20
- Language: English
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Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....
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The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- By: Lara West
- Narrated by: Alison Kertz
- Length: 3 hrs and 40 mins
- Unabridged
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Burned out and losing sleep over your caregiving duties? Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care. If you’ve been looking for a guide that not only helps you proficiently care for a loved one with dementia but also successfully balance your duties with your personal life, look no further! The Self-Care Guide for Dementia Caregivers is a transformative resource, packed with practical tools and emotional support, designed to enhance your caregiving experience and improve your well-being.
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A Lifeline for Dementia Caregivers
- By Ana A on 01-10-24
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The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- Narrated by: Alison Kertz
- Length: 3 hrs and 40 mins
- Release date: 18-09-24
- Language: English
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Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care.
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The Freedom of Self-Forgetfulness
- The Path to True Christian Joy
- By: Timothy Keller
- Narrated by: Neil Gardner
- Length: 54 mins
- Unabridged
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In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to "make it", the Apostle Paul calls us to find true rest in blessed self forgetfulness. In this short and punchy book, best selling author Timothy Keller, shows that gospel humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self condemnation. A truly gospel humble person is not a self-hating person or a self-loving person, but a self-forgetful person.
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Challenging
- By J Thomas on 01-08-24
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The Freedom of Self-Forgetfulness
- The Path to True Christian Joy
- Narrated by: Neil Gardner
- Length: 54 mins
- Release date: 08-04-22
- Language: English
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In this short and punchy book, best selling author Timothy Keller, shows that gospel humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self condemnation....
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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yawn
- By Ursula M. Regina Corbett on 10-05-11
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Release date: 16-12-10
- Language: English
- Joy is not for just the lucky few - it's a choice anyone can make....
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- By: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
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There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Release date: 15-08-23
- Language: English
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Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....
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See-Through Marriage
- Experiencing the Freedom and Joy of Being Fully Known and Fully Loved
- By: Ryan Frederick, Selena Frederick
- Narrated by: Adam Verner, Sarah Zimmerman
- Length: 7 hrs and 52 mins
- Unabridged
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Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent - about our past, our desires, our failures, our faults - will bring judgment, rejection, or even just unwanted friction to our relationship. We are afraid to be fully known. As a result, we never experience being fully loved. In this paradigm-shifting book, Ryan and Selena Frederick show you how to develop a see-through marriage, one that is marked by full transparency and confident vulnerability.
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See-Through Marriage
- Experiencing the Freedom and Joy of Being Fully Known and Fully Loved
- Narrated by: Adam Verner, Sarah Zimmerman
- Length: 7 hrs and 52 mins
- Release date: 05-05-20
- Language: English
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Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent will bring judgment, rejection, or even just unwanted friction....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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