Julie Lusk
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Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
- Original Recording
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Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....
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Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
- Release date: 25-07-22
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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Yoga Nidra
- Guided Meditations for Relaxation & Renewal
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 53 mins
- Unabridged
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Julie explains how Yoga Nidra is a powerful and unique state of relaxation, mental clarity and insight awareness, and then provides her easy, clear, step-by-step guidance for getting there, stage by stage, through breathing techniques, guided imagery and mindfulness....
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Yoga Nidra
- Guided Meditations for Relaxation & Renewal
- Narrated by: Julie Lusk
- Length: 53 mins
- Release date: 14-12-22
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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Guided Mindfulness Meditations
- Practicing Presence & Finding Peace
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 38 mins
- Unabridged
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Julie eases your way into being more mindful, with her clear guidance and joyful approach. The net effect is calmer nerves, a brighter outlook, stronger memory, sharper focus and more balanced perspective....
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Guided Mindfulness Meditations
- Practicing Presence & Finding Peace
- Narrated by: Julie Lusk
- Length: 38 mins
- Release date: 14-12-22
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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