The Big Quiet
Best Sellers
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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In this meditation designed to help you sleep, Jesse guides you to synchronize your inhalations and exhalations to the deeply relaxing sounds of vibrating crystal bowls played by Jackie Cantwell to quiet your mind and body before bed....
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Beautiful
- By Martina on 04-05-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 20-04-20
- Language: English
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Regular price: £3.99 or 1 Credit
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Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales....
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Fell asleep
- By Michelle on 01-08-24
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 14-05-20
- Language: English
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Original Recording
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Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti....
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Really nice meditation but...
- By Michelle on 22-08-23
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 15-06-20
- Language: English
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Beginning with Gratitude
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 6 mins
- Original Recording
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Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day....
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Beginning with Gratitude
- Narrated by: Jesse Israel
- Length: 6 mins
- Release date: 22-06-20
- Language: English
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New Growth
- By: The Big Quiet
- Length: 13 mins
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Reverberating guitars give a feeling of renewal, and the high sound of string instruments create images of tender yellow-green buds shooting from the earth....
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New Growth
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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We Are Connected
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 31 mins
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Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected....
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healing
- By Anonymous User on 14-11-22
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We Are Connected
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Release date: 22-06-20
- Language: English
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Sensory Awakening
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 15 mins
- Original Recording
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Become mindfully awake as you sharpen your focus on each of your senses. Deep breaths and the music of shruti and chimes underscore this guided meditation....
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Sensory Awakening
- Narrated by: Jesse Israel
- Length: 15 mins
- Release date: 22-06-20
- Language: English
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Your Golden Magnificence
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 9 mins
- Original Recording
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Visualize your life as a series of different rooms, and see each room filled with the powerful golden light of your own self-compassion and fullest potential. Let go of your doubts and fears and start the day experiencing your best self....
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Very relaxing
- By Michelle on 02-08-24
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Your Golden Magnificence
- Narrated by: Jackie Cantwell
- Length: 9 mins
- Release date: 22-06-20
- Language: English
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Morning Dew
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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Oceans Within
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Original Recording
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Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls....
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Oceans Within
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Release date: 14-05-20
- Language: English
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Inner Shores
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Original Recording
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Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you....
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Inner Shores
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Release date: 22-06-20
- Language: English
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Lake of Blue Pines
- By: The Big Quiet
- Length: 12 mins
- Original Recording
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Sometimes, waking can feel like surfacing from deep underwater. The overlapping notes in this piece seem to come from that place, and like the dawn, they dissipate the cool mist of sleep....
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Lake of Blue Pines
- Length: 12 mins
- Release date: 22-06-20
- Language: English
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Possibilities
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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The Brightness of You
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 5 mins
- Original Recording
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Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength....
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The Brightness of You
- Narrated by: Jesse Israel
- Length: 5 mins
- Release date: 22-06-20
- Language: English
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Ease into Meditation
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 9 mins
- Original Recording
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Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be....
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Ease into Meditation
- Narrated by: Jesse Israel
- Length: 9 mins
- Release date: 14-05-20
- Language: English
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Golden Horses
- Length: 11 mins
- Release date: 22-06-20
- Language: English
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How Meditation Helps Combat Stress
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 4 mins
- Original Recording
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There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang....
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How Meditation Helps Combat Stress
- Narrated by: Jesse Israel
- Length: 4 mins
- Release date: 14-05-20
- Language: English
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