Showing results by narrator "Jesse Israel" in All Categories
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Beautiful
- By Martina on 04-05-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 20-04-20
- Language: English
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Regular price: £3.99 or 1 Credit
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
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Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
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Really nice meditation but...
- By Michelle on 22-08-23
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 15-06-20
- Language: English
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Beginning with Gratitude
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 6 mins
- Original Recording
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Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day.
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Beginning with Gratitude
- Narrated by: Jesse Israel
- Length: 6 mins
- Release date: 22-06-20
- Language: English
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Sensory Awakening
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 15 mins
- Original Recording
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Become mindfully awake as you sharpen your focus on each of your senses. Deep breaths and the music of shruti and chimes underscore this guided meditation.
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Sensory Awakening
- Narrated by: Jesse Israel
- Length: 15 mins
- Release date: 22-06-20
- Language: English
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The Brightness of You
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 5 mins
- Original Recording
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Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
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The Brightness of You
- Narrated by: Jesse Israel
- Length: 5 mins
- Release date: 22-06-20
- Language: English
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Ease into Meditation
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 9 mins
- Original Recording
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Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be.
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Ease into Meditation
- Narrated by: Jesse Israel
- Length: 9 mins
- Release date: 14-05-20
- Language: English
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How Meditation Helps Combat Stress
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 4 mins
- Original Recording
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There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.
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How Meditation Helps Combat Stress
- Narrated by: Jesse Israel
- Length: 4 mins
- Release date: 14-05-20
- Language: English
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