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Physical Illness & Disease
1 - 20 of 34 results-
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Shattered
- By: Hanif Kureishi
- Length: Not Yet Known
- Unabridged
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On Boxing Day 2022, in Rome, Hanif Kureishi had a fall. When he came to, in a pool of blood, he was horrified to realise he had lost the use of his limbs. He could no longer walk, write or wash himself. He could do nothing without the help of others, and required constant care in a hospital. So began an odyssey of a year through the medical systems of Rome and Italy, with the hope of somehow being able to return home, to his house in London.
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Shattered
- Length: Not Yet Known
- Release date: 31-10-24
- Language: English
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Regular price: £27.99 or 1 Credit
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Dancing in the Rain
- My story of hope, courage and resilience
- By: Amy Dowden
- Narrated by: Amy Dowden
- Length: 10 hrs
- Unabridged
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest times do not define us.
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Dancing in the Rain
- My story of hope, courage and resilience
- Narrated by: Amy Dowden
- Length: 10 hrs
- Release date: 05-09-24
- Language: English
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- By: Maria Shriver, Lisa Mosconi
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
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Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Release date: 04-07-24
- Language: English
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Regular price: £13.99 or 1 Credit
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- By: Partha Nandi MD
- Length: 9 hrs and 43 mins
- Unabridged
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Length: 9 hrs and 43 mins
- Release date: 01-10-24
- Language: English
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Regular price: £44.99 or 1 Credit
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Seeing the Good in It
- By: Phil Zielke
- Narrated by: Phil Zielke
- Length: 3 hrs and 32 mins
- Unabridged
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At the age of twenty-two, Phil Z was diagnosed with stage 4 Hodgkin’s Lymphoma. Instead of starting his new career as a fourth-grade teacher and getting engaged to the love of his life, he experienced uncertainty and despair in the face of tests, surgeries, appointments, medications, and a myriad of devastating symptoms caused by both cancer and treatment.
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Seeing the Good in It
- Narrated by: Phil Zielke
- Length: 3 hrs and 32 mins
- Release date: 16-07-24
- Language: English
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The Science of Menopause
- By: Philippa Kaye
- Length: Not Yet Known
- Unabridged
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The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onwards. Menopause is not just about hot flushes, and it isn't something to "sail through" or pretend it isn't happening. Featuring the latest research, The Science of Menopause tells you everything you need to know about what menopause is, the symptoms to watch out for, and the treatments that may be able to help.
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The Science of Menopause
- Length: Not Yet Known
- Release date: 10-10-24
- Language: English
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Regular price: £27.99 or 1 Credit
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Genius Gut
- The Life-Changing Science of Eating for Your Second Brain
- By: Dr Emily Leeming
- Narrated by: Dr Emily Leeming
- Length: 6 hrs and 54 mins
- Unabridged
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Meet Dr Emily Leeming, a leading microbiome scientist, registered dietitian, chef – and now your expert guide on how to feed your second brain to transform your health and mood from the inside out. Genius Gut digests the latest microbiome science on our second brain – the gut – and dives into the powerful two-way path between our physical and mental wellbeing, revolutionising what smart nutrition means. In a pioneering 10-step no fuss gut-brain method, you will learn how and what to eat to feel your absolute best.
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Genius Gut
- The Life-Changing Science of Eating for Your Second Brain
- Narrated by: Dr Emily Leeming
- Length: 6 hrs and 54 mins
- Release date: 25-07-24
- Language: English
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The Nervous System Reset
- Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 7 hrs and 57 mins
- Unabridged
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Did you know that the vagus nerve could be key to transforming physical and mental health? Physiotherapist and neurophysiology expert Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why the vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.
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The Nervous System Reset
- Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
- Narrated by: Jessica Maguire
- Length: 7 hrs and 57 mins
- Release date: 15-08-24
- Language: English
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Our Future Is Biotech
- A Plain English Guide to How a Tech Revolution is Changing Our Lives and Our Health for the Better
- By: Andrew Craig
- Length: 10 hrs
- Unabridged
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The Apples, Amazons and Googles of the next few decades will be biotech companies. The tech companies of the last few years have changed how we do things but the businesses driving the biotech revolution are about making life better. These companies will solve many of our most intractable problems: cancer, dementia, diabetes, elderly care, mental health challenges, even power generation and agricultural production. Biotech will mean that we can live far better, safer, healthier, wealthier, happier, and longer lives.
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Our Future Is Biotech
- A Plain English Guide to How a Tech Revolution is Changing Our Lives and Our Health for the Better
- Length: 10 hrs
- Release date: 29-08-24
- Language: English
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- By: Charli Clement
- Length: 10 hrs
- Unabridged
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Length: 10 hrs
- Release date: 14-11-24
- Language: English
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- By: Fiona Brennan
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 8 hrs and 56 mins
- Unabridged
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Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night.
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 8 hrs and 56 mins
- Release date: 01-08-24
- Language: English
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The Age of Diagnosis
- Sickness, Health and How Modern Medicine Has Gone Too Far
- By: Suzanne O’Sullivan
- Length: 10 hrs
- Unabridged
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Through the moving stories of real people, neurologist Suzanne O'Sullivan explores the complex world of modern diagnosis, comparing the impact of a medical label to the pain of not knowing. With scientific authority and compassionate storytelling, she opens up new possibilities for how we might approach our health and our suffering.
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The Age of Diagnosis
- Sickness, Health and How Modern Medicine Has Gone Too Far
- Length: 10 hrs
- Release date: 13-03-25
- Language: English
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Thought for Food
- How to eat in the 21st century
- By: James Collier
- Length: 7 hrs and 40 mins
- Unabridged
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Thought for Food takes a deep dive into how what’s at stake goes beyond just our own health but that of our planet and the people and animals that populate it. James Collier gets to the bottom of critically important concerns that relate to poor nutrition and its impact on physical and mental health, the environment and animal welfare.
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Thought for Food
- How to eat in the 21st century
- Length: 7 hrs and 40 mins
- Release date: 16-01-25
- Language: English
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
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Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Release date: 06-08-24
- Language: English
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The Life of Dai
- By: Dai Henwood
- Narrated by: Jaquie Brown
- Length: 8 hrs and 20 mins
- Unabridged
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Dai Henwood wanted to be a comedian even before he knew what a comedian was. He always knew there was something special in being able to make people laugh. Over a 25-year career, the much-loved Kiwi entertainer and TV host has won every major comedy award in New Zealand. But in January 2023, Dai shared publicly that three years earlier he had been diagnosed with stage 4 bowel cancer.
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The Life of Dai
- Narrated by: Jaquie Brown
- Length: 8 hrs and 20 mins
- Release date: 19-07-24
- Language: English
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 11 hrs
- Unabridged
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative techniques of Mindfulness of Dream and Sleep—the holistic approach to lucidity training which the author co-created.
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Narrated by: Charlie Morley
- Length: 11 hrs
- Release date: 27-08-24
- Language: English
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Regular price: £16.69 or 1 Credit
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A History of the World in Six Plagues
- By: Edna Bonhomme
- Length: 10 hrs
- Unabridged
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A History of the World in Six Plagues is a timely examination of the role that confinement has played in fostering and hindering epidemics. In a rare blend of rigorous research and truly compelling story-telling, Dr Edna Bonhomme traces the long history of viral outbreaks under conditions of social confinement - the plantation system, colonial camps, imprisonment, quarantine, factories - and reveals how these enclosed spaces fuel epidemics.
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A History of the World in Six Plagues
- Length: 10 hrs
- Release date: 13-03-25
- Language: English
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The Big Freeze
- A Reporter's Personal Journey into the World of Egg Freezing and the Quest to Control Our Fertility
- By: Natalie Lampert
- Narrated by: Natalie Lampert
- Length: 13 hrs and 33 mins
- Unabridged
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Ovaries. Most women have two; journalist Natalie Lampert has only one. Then, in her early twenties, she almost lost it, along with her ability to ever have biological children. Doctors urged her to freeze her eggs, and Lampert started asking questions. The Big Freeze is the story of Lampert’s personal quest to investigate egg freezing, as well as the multibillion-dollar femtech industry, in order to decide the best way to preserve her own fertility.
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The Big Freeze
- A Reporter's Personal Journey into the World of Egg Freezing and the Quest to Control Our Fertility
- Narrated by: Natalie Lampert
- Length: 13 hrs and 33 mins
- Release date: 16-07-24
- Language: English
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Safe Movement for All Spines
- A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
- By: Gwen Miller, Thomas Hendrickson DC - foreword
- Narrated by: Gwen Miller
- Length: 11 hrs and 34 mins
- Unabridged
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A comprehensive resource for yoga teachers, pilates instructors, and movement therapists—exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.
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Safe Movement for All Spines
- A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
- Narrated by: Gwen Miller
- Length: 11 hrs and 34 mins
- Release date: 10-09-24
- Language: English
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- By: Caitlin Rivers PhD
- Narrated by: Holly Linneman
- Length: 12 hrs
- Unabridged
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There are few visible markers of the accomplishments of public health. If epidemiologists do their jobs, nothing happens. An outbreak does not grow into an epidemic. A child does not go hungry. A would-be smoker never lights up. These achievements are rarely noticed or celebrated, but Caitlin Rivers lives for such victories. By making sure that things don’t happen, she and legions of scientists, practitioners, and policymakers change the course of history.
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- Narrated by: Holly Linneman
- Length: 12 hrs
- Release date: 08-10-24
- Language: English
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