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  • Boundaries After a Pathological Relationship

  • By: Adelyn Birch
  • Narrated by: Kitty Hendrix
  • Length: 1 hr and 15 mins
  • 4.5 out of 5 stars (64 ratings)
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Boundaries After a Pathological Relationship

By: Adelyn Birch
Narrated by: Kitty Hendrix
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Summary

This book is small, but mighty.

If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization.

When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips. It will walk you through the process of creating boundaries from start to finish.

You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self-respect and the respect of others. Boundaries will help you do all of these things.

©2014 Adelyn Birch (P)2018 Post Hypnotic Press Inc.

What listeners say about Boundaries After a Pathological Relationship

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Review

Adleyn's book is beautifully written. Everything she talks about makes complete sense. I wish I had read it before I entered a deeply wounding and abusive relationship.

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2 people found this helpful

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Fantastic Book

Wonderful in the way it describes the differences between boundaries and control; setting and defending boundaries. Easy listening.
I minuses one star of the story because affirmations should not include the word "NOT" because of drawing the mind to that very thing, that you are stating you don't want.

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Brilliant !

Highly recommend if you struggle with allowing others to treat you poorly and standing up for yourself

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    5 out of 5 stars
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Great Handbook

Great book. Concise guide if you have had a pathological relationship. Just wish that authors would recognise its not just women who experience pathological relationships and alternate him and her, so that men who have experienced these relationships feel included.

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    2 out of 5 stars
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Good for basics

The book says nothing more then how to set and enforce boundaries.
Given the name expected some additional insight how to strengthen the character or practice because this ability has been destroyed.
If you have never read anything regarding boundaries its a good book

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  • Overall
    4 out of 5 stars
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Good content

I enjoyed the content immensely But I didn’t enjoy the narration. It felt old fashioned and poor quality to me. I thought it has been recorded it 1988 not 2018.

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  • Overall
    5 out of 5 stars

makes you realise what you lost along the way

amazing made me realise so much boundaries are really important within every relationship that we have thank you so much

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