Listen free for 30 days

Listen with offer

  • Calming Sounds of Nature for Relaxation, Meditation & Sleeping

  • 10 Hours of Stress Relief, Peace of Mind and Focus
  • By: Om Productions
  • Narrated by: Om Productions
  • Length: 10 hrs and 45 mins

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Calming Sounds of Nature for Relaxation, Meditation & Sleeping cover art

Calming Sounds of Nature for Relaxation, Meditation & Sleeping

By: Om Productions
Narrated by: Om Productions
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Nature Soundscapes for Restful Sleep, Mindfulness, Meditation, Yoga Breathing, Stress Reduction, Spirituality and Relaxation cover art
Essential Meditation Techniques cover art
Meditation for Anxiety cover art
Supercharge Your Sleep cover art
Relaxing Sounds of Nature (Without Music) cover art
Mindfulness for Anxiety and Deep Sleep Meditation cover art
The Essential Keys for Sleep, Relaxation and Stress Relief cover art
Build a Better Brain cover art
Insomnia Solutions cover art
Lucid Dreaming cover art
The Healing Powers of Sleep cover art
Guided Meditation for Deep Sleep cover art
Meditation for Beginners: How to Easily Meditate and Relieve Stress for a Happy, Healthy and Peaceful Life cover art
Guided Meditation for Deep Sleep cover art
The Power of Slow Living cover art
Self Guided Meditation for Anxiety cover art

Summary

Studies have shown that listening to the sounds that can be found in nature can improve your mood and state of mind. When you immerse yourself in these sounds, your body reduces stress hormones while positively boosting your mindset.

But how does this actually work?

Our brain has a natural “fight or flight” instinct. This, when triggered or when we are in an anxious state, obviously makes it hard for us to relax or wind down at the end of the day. By listening to the calming sounds of nature, the connections we have in our brain change slightly, which in turn reduces our body’s “fight or flight” instinct.

Nature sounds distract us away from day-to-day worries. This has been proven with the use of heart-rate monitors and brain scans.

This high-quality audiobook is filled with over 10 hours of the very best recordings of sounds from nature. You will get the chance to totally immerse yourself in the sounds of the sea, rain, thunder, a waterfall, and the sounds of a woodland forest.

Listening to nature sounds is perfect if you want to:

  • clear your mind of endless thoughts
  • feel less stressed and overwhelmed
  • want to fall into a deep sleep
  • relieve anxiety and be at peace
  • drown out disturbing background noise
  • to focus on better studying
  • get into a deep meditative state.

Download your copy today.

©2021 Om Productions (P)2021 Om Productions

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about Calming Sounds of Nature for Relaxation, Meditation & Sleeping

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.