Conscious Coping

How to Stop Fighting Your Mental Health, Embrace Your Challenges, and Learn a New Way to Cope

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Conscious Coping

By: Laurie Sharp-Page

Narrated by: Laurie Sharp-Page

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About this listen

The path to your best mental health life starts with Conscious Coping. An innovative take on how to take care of your mental health written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast.

Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious Coping takes the listener on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.

Emotions

Personal Success

Mental Health