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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
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99p for the first 3 months
Deep Sleep Meditation
Buy Now for £11.99
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Summary
Reduce stress and anxiety. Fall asleep instantly. Sleep well with hypnosis and meditation.
Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done!
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.
Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
With this self-hypnosis audiobook, you will:
- Fall asleep faster (and fall asleep, instantly)
- Learn the best meditation technique used to counter anxiety
- Get better sleep for hours and hours
- Sleep anywhere you want
- Use hypnosis therapy as a sleep medication
- Increase inner peace
- Practice mindfulness
Sleep deprivation can be so frustrating and debilitating, and people feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So, get ready to relax and enjoy a deeply soothing and restful sleep.
This book can help reduce tension-related, emotional, and bodily discomfort, calm the mind and body, and regain focus. Concentrate more effectively by becoming more mindful. Improve energy levels and mood, increase serotonin, and reduce anxiety.
Buy this audiobook right now, and say goodbye to restless nights for good!
What listeners say about Deep Sleep Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 14-02-23
Really helps!
I always fall asleep so fast and have the best deep sleep,It really works for me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- C. Taylor
- 25-11-21
It really works
This book has definitely helped me fall asleep during anxiety racked sleepless nights, it is not flawless and sometimes it still takes a while but i get there in the end
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Morgan
- 08-05-21
I listen to Chapter 4
I listen to Chapter 4 only. It's great. The narration does go too fast, so at .65 is ideal.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lindsey O'Boy
- 09-12-21
I listen to this as often as I can
The meditations I find relaxing especially the one for trauma depression and anxiety excellent
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kenda Twedt
- 22-04-20
Great nights sleep
I absolutely love this book. The first night I listened to it I fell fast asleep. The narrator's voice is amazingly calming. I would definitely recommend this book for anyone that suffers from insomnia like me.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amy Dodge
- 01-09-20
The best out there!!
Absolutely fantastic self help clears your mind it's so brilliant!!!!! The narrator is fantastic at helping your worries dissappear, couldn't find one fault.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Electronut
- 25-02-21
PTSD helper required
Two weeks ago I was diagnosed with PTSD. I was desperate and near suicidal with mental pain. Through friend, faith and professional help I calmed down quickly but still did not sleep well and in desperation went against everything that my church had told me about allowing someone else into your mind, I purchased this Deep Sleep Meditation. What a change, how could someone just talking to you so gently have such a profound life changing affect. I don’t know how it works or care at this time. I’m just grateful for how much better I feel and would recommend it to anyone.
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8 people found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Phil Henderson
- 29-03-23
much better ones on YouTube
disappointed, after a so called induction, nothing but annoying piano music and poor wave sounds
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Overall1 out of 5 stars
- Wendy Allardes
- 17-08-21
Terrible
Can't understand how somepne telling you not to think about this bad thing or that bad thing is relaxing!! Puts negative thoughts into the mind. Absolutely terrible. Is this person qualified at all?
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- StratMan
- 01-08-23
Disturbing
Delivery and tone is very off - not a real voice it sounds synthesised. Disturbing. Gave me nightmares. Advice to others sample before buying - listen to the sample. I wish I had. Removed from library.
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