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Summary

Reduce stress and anxiety. Fall asleep instantly. Sleep well with hypnosis and meditation.

Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! 

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

With this self-hypnosis audiobook, you will:

  • Fall asleep faster (and fall asleep, instantly)
  • Learn the best meditation technique used to counter anxiety
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and people feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So, get ready to relax and enjoy a deeply soothing and restful sleep.

This book can help reduce tension-related, emotional, and bodily discomfort, calm the mind and body, and regain focus. Concentrate more effectively by becoming more mindful. Improve energy levels and mood, increase serotonin, and reduce anxiety.

Buy this audiobook right now, and say goodbye to restless nights for good!

©2019 Guided Meditation Therapy (P)2019 Guided Meditation Therapy

What listeners say about Deep Sleep Meditation

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PTSD helper required

Two weeks ago I was diagnosed with PTSD. I was desperate and near suicidal with mental pain. Through friend, faith and professional help I calmed down quickly but still did not sleep well and in desperation went against everything that my church had told me about allowing someone else into your mind, I purchased this Deep Sleep Meditation. What a change, how could someone just talking to you so gently have such a profound life changing affect. I don’t know how it works or care at this time. I’m just grateful for how much better I feel and would recommend it to anyone.

8 people found this helpful

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    1 out of 5 stars

Terrible

Can't understand how somepne telling you not to think about this bad thing or that bad thing is relaxing!! Puts negative thoughts into the mind. Absolutely terrible. Is this person qualified at all?

1 person found this helpful

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I listen to Chapter 4

I listen to Chapter 4 only. It's great. The narration does go too fast, so at .65 is ideal.

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The best out there!!

Absolutely fantastic self help clears your mind it's so brilliant!!!!! The narrator is fantastic at helping your worries dissappear, couldn't find one fault.

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Great nights sleep

I absolutely love this book. The first night I listened to it I fell fast asleep. The narrator's voice is amazingly calming. I would definitely recommend this book for anyone that suffers from insomnia like me.

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I listen to this as often as I can

The meditations I find relaxing especially the one for trauma depression and anxiety excellent

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It really works

This book has definitely helped me fall asleep during anxiety racked sleepless nights, it is not flawless and sometimes it still takes a while but i get there in the end

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  • Frank Edwards
  • 21-08-20

SO RELAXING

I feel so relaxed, this audio book really set asides your problems you have and lets you focus on your inner peace instead. For me who is someone who suffers with anxiety, this audiobook really is a life changer for me.

1 person found this helpful

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  • Richard
  • 20-08-20

Like a knock out pill

The one way how I can describe this audiobook is that it acts like a knock out pill for getting to sleep. The owner of this sleep meditation script "Absolute Peace", who's work i have listened to before always has this same high quality consistency.

1 person found this helpful

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  • Marlon
  • 19-08-20

Awesome by Absolute Peace

Absolute Peace never fail to provide the best meditating scripts whether that is for sleeping or just for basic practice in the morning.

1 person found this helpful

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  • William
  • 19-08-20

Excellent

The audio quality was excellent then as for the script that was just as good. It has allowed me to have a better nights rest with minimal effort.

1 person found this helpful

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  • Barinr
  • 29-04-21

Tells you what to do but not how to do it.

If Michael Lester were teaching you how to paint a house he would show you the can of paint, hand the brush and tell you to start painting. I need more. I don’t need to be told how important sleep is, or that I need to block out thoughts and bury anxieties. I know that. Better that he should talk me down, distract me, relax me, and gently lull me to sleep. Mr. Lester doesn’t do that. I need techniques. I know what the goal is. Believe me, I know I want to get to sleep. What I need to know is how to get there. A roadmap. Mr. Lester fails to do that in any meaningful way. He fails.

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  • Bruce Houk
  • 21-08-20

Makes a great day starter

If you are looking for a meditation script that will put you in a better mood in the morning and distresses you. This is the audiobook for you, not only does it have great audio narration but the entire script is well suited to the cause.

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  • Donald
  • 20-08-20

Top narration quality

The narrator of this audiobook was excellent no issues what so ever, her voice style as well as the perfect script really made this audible book a pleasure to listen too.

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  • Barton Garcia
  • 20-08-20

Slept like a baby!

Tried this for the first time and slept like a baby. Not sure if it is this effective every single time but it was certainly was effective the first time!

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  • Rodriguez
  • 20-08-20

Sleep with ease

After picking up a copy of this audiobook i feel like i sleep with ease, all i have to do is whack this on my Alexa; then me and my husband fall asleep.

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  • James L. Weil
  • 20-08-20

Sleeping better already

Since i have been listening to these meditation scripts my sleep has improved much more. As a whole i recommend this audiobook to everyone with sleeping issues.