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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
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Eliminate Negative Thinking
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Summary
If You Want To Break Free From Negative Thought Patterns, Stop Worrying, and Learn To Think Positive, Here's The Right Audiobook For You!
Do you find it hard to fall asleep because your brain won't stop worrying?
Do you feel stuck in an endless loop of uncontrollable negative thoughts?
Do you struggle with problem-solving because you can't stop overthinking?
If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. You become blind to the amazing opportunities that life throws at you.
But what if you could eliminate negative thinking?
What if you could stop thinking about problems and start solving them?
What if you could love and appreciate yourself instead of beating yourself up?
Here's a sneak peek of what you'll find in this audiobook:
- The mistakes you're probably making when dealing with negative thoughts
- 13 simple ways to clear your mind and relax when you're getting anxious
- The easiest therapist-approved way to change your thought patterns
- A step-by-step guide to building positive thinking habits
- The surprising reason why thinking about problems won't help you solve them
- Mind hacks that will help you overcome worry and stop negative thinking
- A complete guide to cultivating self-love and breaking the spell of negativity
This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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What listeners say about Eliminate Negative Thinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Asma
- 11-10-21
So helpful
Loved this. Learnt so much from this audio book. Really helps when you want to change your mindset. Would highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sophocles C.
- 20-09-21
Excellent Content
Really needed to read this. Gave me a lot to consider in overcoming my negative thinking and my fears.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jason Gibson
- 26-07-22
Very empowering
Very empowering read it and embrace it will help you make changes for the better 🙏
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- TheZohan
- 28-06-21
Interesting Listen
Lots of great advice and reasoning to back it up. Narration is a little robotic but still enjoyable
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2 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Daisy
- 10-10-21
Nothing I haven't heard before
I thought it ws well written but the advise is nothing new. I was hoping to find more tools
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Louisa hornby
- 10-11-21
Fantastic book
Fantastic book, did not want this to end. Provided such great insight, helped explain how to eliminate negativity in life. Fantastic.. Will definitely be listening to this again in the future.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mike
- 05-12-22
Good
I like the book for the new and useful information it’s gives and I like the practical steps it’s provides.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Me
- 24-06-23
Not what we want to hear.
When you are going through an episode of dark or deep negative thinking you want instant healing. This book offers all the positive actions, spoken of in all other self help books.Not one of these books offers any proven help for those with zero motivation.
However what all of these authors tend to forget is that if it really was so easy to switch off overthinking / negative thoughts...wouldn't we already be doing it?
It's ok but nothing I have never heard before.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Nimmy's Jewellery
- 23-05-23
Attempted to listen to this 6/7 times
I am so interested in the content of the book, but I just can’t get past the voice recording. There are moments when it sounds so robotic that I really struggle. I wish I could persist with it as I know the other reviews have been great. I’m sorry to leave such a negative review, the irony being to eliminate negative thinking, but it just doesn’t flow for me. If I could sit and read this I definitely would.
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