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Feel-Good Productivity

How to Do More of What Matters to You

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Feel-Good Productivity

By: Ali Abdaal
Narrated by: Ali Abdaal
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About this listen

Brought to you by Penguin.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ali Abdaal (P)2023 Penguin Audio
Motivation & Self-Improvement Organisational Behavior Personal Success Self-Esteem Career Inspiring Happiness
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Critic reviews

Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. (STEVEN BARTLETT, creator of Diary of a CEO)
Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. (Dr Julie Smith, author of Why Has Nobody Told Me This Before?)
In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! (Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism)

What listeners say about Feel-Good Productivity

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I LOVE IT!

I really enjoy listening to Ali talk! The content is fun and insightful, especially the integration of research and stories. Can’t wait to become better!

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Precise, very useful and based on facts

References to many well founded theories, compiled into a well written, precise and engaging narrative with personal anecdotes for flavor. Very enjoyable and with many useful tips

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Productivity made Simple

Abdaal cuts out all the hundreds of productivity theories out there and makes it simple.

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An amazing guide!

Not only it’s a truly beautiful written guide to feeling good about achieving productivity but also an amazing guide towards how you approach life, fully recommended! As a fellow YouTuber, super proud of your work and achievement my friend. Looking forward to meeting you in the near future, God willing 🙂

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Well thought out, clear and doable 👍

This is a tight-written book of well-thought-out examples.

Ali begins with the notion of “play” to set the scene for a view of productivity that is “doable” rather than task-driven.

The way Ali manages to be “relatable” in his delivery of this book and all his work makes the concepts he constantly shares easier to digest and practice in real life.

You’ll feel lighter about your life after this book whether it is your first productivity read or your millionth!

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Awesome thank you Ali this is truly life changing!

I will recommend this book to my brothers and sisters💕✨feel inspired by the production methods in the book.

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A Good book

i enjoyed listening to it, but if you consume all Ali' content on Youtube, you will find a lot of redundancy and probably you don't need to buy this book, unless you want everything in one place.

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A great book with actionable steps throughout

I love books that do the hard work to provide solid evidenced based information as the foundation to build out the steps to improve my quality of life. The feel good factor is what drew me to this book and it delivered on its promise. I am looking forward to applying some of the ideas into my planning for the next phase of my life.
Thank you Ali for all you do through your various projects to share valuable insights to make life a lot easier for the rest of us.

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Easy to understand

Ali’s hypnotic voice is so genuine and calming, I always feel like he’s talking directly to me, and he just makes sense. He can make often quite complex psychological concepts, seem clear and relatable to your own life. Thanks Ali. This book is excellent.

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1 person found this helpful

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Nice

The book is fine, though I haven’t found any new concepts for me there. Would probably be a good start for a productivity newbies though :)
Also the voice seems to be slightly weirdly sped up, so I recommend going down to 90% speed 😅 flows better this way

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