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Fine-Tune Your Hormone Symphony
- Narrated by: Dr. Angeli Maun Akey MD FACP ABAARM
- Length: 4 hrs and 38 mins
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Fine-Tune Your Hormone Symphony
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Summary
"It is my observation and belief that optimization of your hormones is the first line of defense against aging and chronic diseases." (Dr. Akey)
Are you feeling tired? Depressed? Burned out? Fuzzy-brained?
Are you experiencing weight gain around the waist? Memory loss? Hot flashes? ED? Weakness when not eating?
Are you losing your drive? Your muscles? Your hair? Your resiliency? Your focus?
Then, this is the book for you.
Fine-Tune Your Hormone Symphony by Angeli Maun Akey, MD, uses the metaphor of the musical symphony to explain the intricate yet beautifully simple interactions of hormones in the human body. Written for patients, it explains in simple language the complex concepts of hormones, aging, nutrition, and homeostasis.