Listen free for 30 days
-
Hypnobirthing
- Practical Ways to Make Your Birth Better
- Narrated by: Siobhan Miller
- Length: Not Yet Known
- Unabridged Audiobook
- Categories: Health & Wellness, Sexual & Reproductive Health
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Pre-order Now for £19.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
-
-
Excellent book. Shame about the formatting
- By Amazon Customer on 31-07-20
-
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
-
-
thoroughly recommend, full of tracks to listen to
- By Grace on 30-04-19
-
The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- By: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, senior midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.
-
-
Relaxing and calming for a first time over 35 mum to be.
- By Jacs on 13-02-21
-
It Worked for Me
- Tips from Truly Happy Baby
- By: Holly Willoughby
- Narrated by: Holly Willoughby
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you've just had a baby or you're about to welcome your new little bundle into the world, you probably have a lot of questions.... I know I did! And I also know from firsthand experience with my three babies that one-size-fits-all parenting doesn't work. So this audiobook is to help you find out what will work for you and your baby when it comes to feeding, sleeping, well-being, lifestyle, and looking after yourself.
-
-
Really useful advice
- By Ellie P. on 19-01-20
-
Motherhood Your Way
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following on from the success of Your Baby, Your Birth, renowned birth and parenting Coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.
-
The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- By: Katharine Graves
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.
-
Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
-
-
Excellent book. Shame about the formatting
- By Amazon Customer on 31-07-20
-
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
-
-
thoroughly recommend, full of tracks to listen to
- By Grace on 30-04-19
-
The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- By: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, senior midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.
-
-
Relaxing and calming for a first time over 35 mum to be.
- By Jacs on 13-02-21
-
It Worked for Me
- Tips from Truly Happy Baby
- By: Holly Willoughby
- Narrated by: Holly Willoughby
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you've just had a baby or you're about to welcome your new little bundle into the world, you probably have a lot of questions.... I know I did! And I also know from firsthand experience with my three babies that one-size-fits-all parenting doesn't work. So this audiobook is to help you find out what will work for you and your baby when it comes to feeding, sleeping, well-being, lifestyle, and looking after yourself.
-
-
Really useful advice
- By Ellie P. on 19-01-20
-
Motherhood Your Way
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Following on from the success of Your Baby, Your Birth, renowned birth and parenting Coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.
-
The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- By: Katharine Graves
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.
-
How to Grow a Baby and Push It Out
- By: Clemmie Hooper
- Narrated by: Clemmie Hooper
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Random House presents the audiobook edition of How to Grow a Baby and Push It Out by Clemmie Hooper, read by the author. Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four little girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about.
-
-
Disappointing.
- By Laura Middleton on 22-02-19
-
The Hypnobirthing Book
- An Inspirational Guide for a Calm, Confident, Natural Birth
- By: Katharine Graves
- Narrated by: Robbin Goddard, Katharine Graves
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.
-
-
A must for all pregnant people and their support person
- By Stephen on 06-12-17
-
Your Baby Week by Week
- By: Dr Caroline Fertleman, Simone Cave
- Narrated by: Willow Nash
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognise you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!
-
-
ok, but not appropriate for my parenting style
- By Anonymous User on 15-03-21
-
The Positive Birth Book
- A New Approach to Pregnancy, Birth and the Early Weeks
- By: Milli Hill
- Narrated by: Milli Hill
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Work out what kind of birth you really want and learn how to maximize your chances of getting it, in this refreshing, warm, and witty guide to pregnancy, birth, and the early weeks. Find out how the environment you give birth in, your mind-set, and your expectations can influence the kind of birth you have and be inspired by the voices of real women who tell you the truth about what giving birth really feels like.
-
-
Not very positive
- By Elinor Jax on 07-03-21
-
The Sensational Baby Sleep Plan
- A Practical Guide to Sleep-Rich and Stress-Free Parenting
- By: Alison Scott-Wright
- Narrated by: Alison Scott-Wright
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby.
-
-
Dangerous sleep advice
- By Anonymous User on 12-04-22
-
The Headspace Guide to...A Mindful Pregnancy
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.
-
-
Really therapeutic for pregnancy
- By FILS on 01-07-20
Summary
This book will make your birth better. It is for every woman and every type of birth.
As featured on Dragons’ Den.
Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.
In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.
So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.
Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.
By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Critic reviews
"Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on." (Sarah Turner, author of The Unmumsy Mum)