Juicing in the Fast Lane
The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss
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Narrated by:
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Rhonda Pownall
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By:
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B.L. Grubbs
About this listen
Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.
According to The American Journal of Clinical Nutrition, 80 percent of people fail to keep up with their weight loss diet plans, which further adds to their frustration and anxiety levels. And if you don’t want to join their league, then this is your chance. There’s a brighter (and tastier) way to shed fat and get in the shape you want. You can kick-start your weight loss journey while also achieving healthy, glowing skin by adopting juicing into your daily routine. Juicing is a great way to close in on any nutrient gaps and enhance your lifestyle. Most of the ingredients you’ll need to prepare a glass of power-packed and tasty juice are already there in your kitchen…it’s time to put them to their best use.
Inside this comprehensive guide to juicing for beginners, you’ll discover:
- How to make the healthiest and tastiest glass of juice at home using these star ingredients
- A quick guide to buying the best juicer that serves your needs
- How to detoxify your body and mind by using just these 3 ingredients
- Clever tips to ensure you get the most juice squeezed out of each ingredient
- Common mistakes beginner juicers make that bring their journey to a dead end–and how to avoid them
- And so much more!
The secret is lying in your kitchen! If you want to transform your life by losing weight the easier and tastier way, then you should listen to this audiobook.
©2022 B.L. Grubbs (P)2023 B.L. GrubbsWhat listeners say about Juicing in the Fast Lane
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Xiomara Crayton
- 02-03-23
Great Book About Juicing
This audiobook is not just about weight loss, It's also about living a healthier life. The author explains everything form the different kinds of juicers and how to clean them properly. The author gives you the different vegetables and fruits what their nutritional values are and their benefits. How not to waste any part of the vegetables and fruits even the pulp. There are some great tips, tricks and some great recipes. The author also goes over some mistakes first time juicers make. It's very easy to follow and understand. The narrator does a great job. Highly Recommend
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- Alan
- 18-02-23
Juicing for beginners
Great audible to start my juicing career! Step by step guide on how to juice, what to juice and why we juice. Great aid to support my weight loss journey and recover some much needed gut flora as well! Highly recommended.
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- J.D. de Leon
- 24-02-23
A Healthy Method
This book can solve the problem that many have trying to eat enough fruits and vegetables. With the guide of this book one can tap the benefits of gaining essential ingredients that allow your body to function better. Optimal functioning of your metabolism, immune system, and healing from the inside are all part of this lifestyle. You’ll learn how juicers work, the best foods, and some recipes to follow. There are the dos and don’ts you must learn. Overall you will be more mindful of the nutritional value of your foods, and therefore greatly contribute to your health goals.
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- NikaNeekz
- 04-03-23
Love!
I love learning about health and how to gain more energy besides those scary energy drinks. This is a great listen and I highly recommend! Easy to listen to as well!
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- Kat
- 26-02-23
A Great Resource for Weight Loss!
As someone who has struggled with weight loss, I highly recommend this audiobook to anyone who wants to achieve a healthier lifestyle in a fun and straightforward way. The author provides valuable tips and tricks on juicing that are easy to follow and incorporate into your daily routine. Not only are these recipes delicious and nutritious, but they can also help you achieve healthy and glowing skin. With this comprehensive guide to juicing for beginners, you can finally kick-start your weight loss journey and improve your life.
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- Nikki
- 22-02-23
Great way to get your fruits and veggies!
I didn’t realize there are different juicers. This audiobook explained the options thoroughly. I found it helpful to hear about the different juice plans depending on your health goal. I learned that we could juice, as needed, for a simple condition like a cold.
I HIGHLY RECOMMEND this audiobook for a complete guide to learning how to juice, what is needed, and all the benefits.
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- Annabell1234
- 22-02-23
An easy way to consume fruits and veg
I buy lots of fruit and put them in the fruit bowl...where it tends to stay uneaten. However, I do really like juices. So, I bought a juicer to make sure I use up my fruit and vegetables. I like that the audiobook discussed the nutritional values of different fruits, vegatables and herbs. One surprising fact to me was that you can add cabbage to a juice receipe. The audiobook also has cool receipes for you to try for yourself. I look forward to trying some of them out.
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- Caroline
- 06-03-23
Easy recipes for juicing
I've been dabbling with using juices in my weight loss journey, but it's been a bit blurry because the information I've been getting up until now seemed to contradict. I loved that this book put everything for me in one place. Now I'm using juices for weight loss, but I see a time when I'll be using them to keep healthy and I like that I can still use this book. The recipes are something else! Highly recommended.
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- FitFreak
- 28-02-23
Unlock your body's natural energy!
Are you looking to up your health game and become a newfound expert in the world of juicing? Look no further than Juicing in the Fast Lane – The Ultimate Roadmap for Juice Beginners, Detox, and Weight Loss. This book is a comprehensive guide for beginners who are just starting out their journey with this tasty beverage and need some guidance on how to make the healthiest glass of juice with star ingredients, select the best juicer that meets their needs, detoxify their body via certain ingredients, squeezing the most juice out of each ingredient, common mistakes made by beginner juicers that could derail their progress — you name it! Juicing in the Fast Lane dishes up all of this knowledge and more to give readers a well-rounded foray into this new realm, allowing them to feel like experienced pros in no time!
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- Vanessa Watson
- 23-02-23
A great guide to losing weight the healthy way
If you're like me, you've already tried every diet plan and workout routine out there and haven't seen results. I picked up this book on a whim and am so glad I did! This audiobook offers a fun and simple approach to losing weight through juicing. The author provides a simple, comprehensive guide to making the healthiest and tastiest juice recipes at home using wholesome ingredients. The book also covers topics such as detoxifying your body and mind. getting the most juice squeezed out of every ingredient, and common mistakes beginner juicers make. This audiobook is a great resource for those looking to kick-start their weight loss journey while achieving other benefits like glowing skin.
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