Living with ADHD cover art

Living with ADHD

Simple Exercises to Change Your Daily Life

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Living with ADHD

By: Thom Hartmann, Richard Bandler - foreword
Narrated by: Andy Rick
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world

  • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis”
  • Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation
  • Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed

One of the first rules of child-rearing is “condemn the behavior, not the child.” Yet this commonsense rule doesn’t seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are “disordered,” “deficient,” and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the “normal” world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths.

In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as “dysfunctional” and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where “farmer” and “worker” skillsets excel, left ADHD “hunters” as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way.

By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the “hunter” gift.

©2020 Thom Hartmann. All Rights Reserved. (P)2020 Inner Traditions Audio. All Rights Reserved.
Attention Deficit Disorders Children's Health Psychology Relationships Mental Health Inspiring
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

How to Overcome the Bully in Your Brain cover art
ADHD: A Hunter in a Farmer’s World, 3rd Edition cover art
The Ultimate Introduction to NLP: How to Build a Successful Life cover art
Adult ADHD cover art
Taking Charge of Adult ADHD, Second Edition cover art
Divergent Mind cover art
Men Are from Mars, Women Are from Venus cover art
Faster Than Normal cover art
Positivity cover art
I Always Want to Be Where I'm Not cover art
The ADHD in Adults Fix cover art
Neuro-Linguistic Programming cover art
The Caveman Rules of Survival cover art
You're a Miracle (and a Pain in the Ass) cover art
Silva Ultramind Systems Persuasive Thoughts cover art
Mind Change cover art

What listeners say about Living with ADHD

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

Terrible performance

I was hoping this would help my on my learning journey having recently been diagnosed with ADHD, however; the performance is so dry that I can only listen in maximum of 15 minute chunks because of the dry way this is read.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!