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Mastering Detachment
- The Ability to Successfully Float through Life
- Narrated by: Mathew Longmire, Gabriel Castillo
- Length: 6 hrs and 25 mins
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Summary
Mastering Detachment is an illuminating dive into the art and science of detachment, revealing its transformative power in leading a balanced and serene life. With roots traced back to ancient philosophies like Buddhism, Stoicism, and Taoism, the book sheds light on how detachment isn't about distancing oneself from emotions or experiences, but navigating them with grace and wisdom.
Listeners are guided through the dangers of over-attachment and the subsequent potential for emotional turmoil. Each chapter offers actionable techniques and tools, from mindfulness practices to journal prompts, helping individuals untangle themselves from the constraints of excessive attachment. Whether it's relationships, materialistic desires, digital dependencies, or personal aspirations, the book offers a roadmap to navigate life's complexities with poise.
The text emphasizes that detachment doesn't equate to indifference—it’s about engaging with life passionately, yet without letting outcomes unduly affect one's well-being.
Mastering Detachment serves as both a philosophical guide and practical toolkit, offering listeners the chance to experience life in its fullest, free from unnecessary burdens. Through stories, exercises, and reflective insights, this book is a beacon for anyone seeking tranquility, clarity, and a deeper connection to the present moment.
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What listeners say about Mastering Detachment
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- Briana Spaeth
- 14-09-23
Brilliant!
"A profound guide to detachment. This audiobook offers practical wisdom and techniques to free yourself from emotional burdens. Highly recommended!"
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- Nikita Gassaway
- 03-02-24
"Detachment Demystified!
'Mastering Detachment' is an audiobook gem. The narrator's eloquent delivery unravels the complexities of detachment. Filled with practical advice and profound insights, this audiobook is a guide to emotional resilience and inner peace. A transformative and empowering journey for those seeking self-discovery."
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- Frances Bushnell
- 01-02-24
Journey to mindful living.
Finally Detached has become my daily companion. The philosophy is profound, and the practical tips are like stepping stones to a more peaceful existence.
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- Renae Dion
- 14-09-23
wonderful
"Inspirational and enlightening. This audiobook is a valuable resource for anyone seeking inner peace and emotional freedom."
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- Joey Phillis
- 14-09-23
Amazing book
"Empowering and insightful. This audiobook is a roadmap to achieving balance and serenity in a hectic world."
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- Chris M. Eldridge
- 31-01-24
Serenity through detached wisdom.
Mastering Detachment is a breath of fresh air. The actionable techniques are transformative. It's not just a book; it's a companion for a serene life journey.
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- Spencer Janelle
- 14-09-23
This is a good book to have
"A guide to inner peace. 'Mastering Detachment' equips you with the knowledge and practices to regain control over your emotions."
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- Melissa J. Hill
- 01-02-24
Philosophy for modern tranquility.
Life-changing! The audiobook's guidance on relationships, materialism, and aspirations is invaluable. Finally Detached has enriched my perspective.
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- Stella Pace
- 13-02-24
Life-Changing Insights!
'Mastering Detachment' offers profound insights into achieving inner peace and emotional freedom. The narrator's soothing voice guides listeners through practical strategies for letting go of attachment and finding true liberation. A must-listen for anyone seeking spiritual growth and personal transformation."
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- Chase Mcpherson
- 13-02-24
"Empowering Guidance!
'Mastering Detachment' provides empowering guidance on releasing attachment and finding inner peace. The narrator's calm demeanor and clear delivery make complex concepts easy to understand and apply in daily life. A valuable resource for anyone on a journey of self-discovery and personal growth."
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