Listen free for 30 days
Listen with offer
-
Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £18.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
What if you knew of a way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are.
This program has been designed to teach you how to meditate, so you can improve your mental, physical, and spiritual health.
This program can help you:
- Learn how to meditate
- Increase your inner peace easily
- Make meditation a regular part of your life
The audiobook includes:
- Chapters one to five: Five meditation sessions, suitable for all levels
- Chapters six to 15: Powerful and positive affirmations to listen to during any part of the day or evening
- Chapters 16 to 25: Listen to these subliminal affirmations, designed to help you relieve stress, become more mindful, and increase inner peace, on a low volume before or during sleep
Let go of anxiety and stress by incorporating this practice in your daily life. You can feel more relaxed and at ease through the power of meditation.