Listen free for 30 days
-
Rip It Up
- Narrated by: Peter Noble
- Length: 7 hrs and 56 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Listen with a free trial
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Paranormality
- The Science of the Supernatural
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Richard Wiseman is clear about one thing: paranormal phenomena don't exist. But in the same way that the science of space travel transforms our everyday lives, so research into telepathy, fortune-telling and out of body experiences produces remarkable insights into our brains, behaviour and beliefs.
-
-
An okay read but.....
- By Speedy on 11-02-21
-
Hyperfocus
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.
-
-
Good advice
- By S on 05-02-19
-
59 Seconds
- Think a Little, Change a Lot
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people would like to be more creative, more persuasive and more attractive. For years gurus and life coaches have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from group brainstorming to visualization, are ineffective. Fortunately, in 59 Seconds, psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems.
-
-
Content brilliant ..... but not for Audio.
- By Vic on 25-01-17
-
Stories We Tell Ourselves
- Making Meaning in a Meaningless Universe
- By: Richard Holloway
- Narrated by: Richard Holloway
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout history we have told ourselves stories to try and make sense of what it all means: our place in a small corner of one of billions of galaxies, at the end of billions of years of existence. In this new book Richard Holloway takes us on a personal, scientific and philosophical journey to explore what he believes the answers to the biggest of questions are.
-
-
Please Listen To This Book
- By Margie on 06-12-20
-
Quirkology
- The Curious Science of Everyday Lives
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 20 years, psychologist Professor Richard Wiseman has examined the quirky science of everyday life. In Quirkology, he navigates the backwaters of human behavior, discovering the telltale signs that give away a liar, the secret science behind speed dating and personal ads, and what a person's sense of humour reveals about the innermost workings of their mind - all along paying tribute to others who have carried out similarly weird and wonderful work.
-
-
Fascinating
- By Laura Y. on 10-05-16
-
The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- By: Alex Lickerman
- Narrated by: Phil Holland
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.
-
-
The Latest Neuropsychology in Well Told Tales
- By Ms. L. Chalkley on 08-05-16
-
Paranormality
- The Science of the Supernatural
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Richard Wiseman is clear about one thing: paranormal phenomena don't exist. But in the same way that the science of space travel transforms our everyday lives, so research into telepathy, fortune-telling and out of body experiences produces remarkable insights into our brains, behaviour and beliefs.
-
-
An okay read but.....
- By Speedy on 11-02-21
-
Hyperfocus
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.
-
-
Good advice
- By S on 05-02-19
-
59 Seconds
- Think a Little, Change a Lot
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people would like to be more creative, more persuasive and more attractive. For years gurus and life coaches have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from group brainstorming to visualization, are ineffective. Fortunately, in 59 Seconds, psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems.
-
-
Content brilliant ..... but not for Audio.
- By Vic on 25-01-17
-
Stories We Tell Ourselves
- Making Meaning in a Meaningless Universe
- By: Richard Holloway
- Narrated by: Richard Holloway
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout history we have told ourselves stories to try and make sense of what it all means: our place in a small corner of one of billions of galaxies, at the end of billions of years of existence. In this new book Richard Holloway takes us on a personal, scientific and philosophical journey to explore what he believes the answers to the biggest of questions are.
-
-
Please Listen To This Book
- By Margie on 06-12-20
-
Quirkology
- The Curious Science of Everyday Lives
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 20 years, psychologist Professor Richard Wiseman has examined the quirky science of everyday life. In Quirkology, he navigates the backwaters of human behavior, discovering the telltale signs that give away a liar, the secret science behind speed dating and personal ads, and what a person's sense of humour reveals about the innermost workings of their mind - all along paying tribute to others who have carried out similarly weird and wonderful work.
-
-
Fascinating
- By Laura Y. on 10-05-16
-
The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- By: Alex Lickerman
- Narrated by: Phil Holland
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.
-
-
The Latest Neuropsychology in Well Told Tales
- By Ms. L. Chalkley on 08-05-16
-
Routine Machine
- By: John Lamerton
- Narrated by: John Lamerton
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ordinary people + everyday habits = extraordinary results. How does a 'normal bloke from Plymouth' achieve more success than he could ever have dreamed? By becoming a Routine Machine. This book will show you how you can follow a simple, everyday plan to achieve your goals without requiring superhuman effort or natural-born talent. In this book you will learn: why morning routines don’t need to start at 5 a.m., the one routine that makes everything else easier, how '90s TV show Gladiators can cure your procrastination and more.
-
-
I'm getting results in just over a month
- By Mach on 10-01-20
-
Yes! 50 Secrets from the Science of Persuasion
- By: Dr. Noah Goldstein, Steve Martin, Robert B. Cialdini
- Narrated by: Clive Mantle
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day, we face the challenge of persuading others to do what we want. But what makes people say 'yes' to our requests? Based on more than 60 years of research into the psychology of persuasion, this audiobook reveals many remarkable insights that will help listeners to be more persuasive, both at work and at home.
-
-
WORTH THE TIME & MONEY!
- By Chelle :o)) on 08-06-10
-
The Luck Factor
- The Scientific Study of the Lucky Mind
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
-
-
Not about Luck at all!
- By Mr Chops on 27-02-19
-
Night School
- Wake Up to the Power of Sleep
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently ‘dead’ time in the dark can transform your waking life.
-
-
Informative with a quirky sense of humour
- By Laura on 19-05-14
-
Shoot for the Moon
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this remarkable audiobook, Professor Richard Wiseman presents a pioneering study of the mind-set that took humanity to the moon and shows how you can harness and use it to achieve the extraordinary in your everyday life. Combining personal interviews, mission archives and cutting-edge psychology, Wiseman embarks on the ultimate voyage through inner space. Along the way he identifies eight key principles that make up the Apollo mind-set, including how pessimism is crucial to success and how fear and tragedy can be transformed into hope and optimism.
-
-
I can't give this an 7 out of 5 or I would.
- By Stephanie on 14-03-19
-
A Whole New Mind
- Why Right-Brainers Will Rule the Future
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lawyers. Accountants. Software Engineers. That what Mom and Dad encouraged us to become. They were wrong. Gone is the age of "left-brain" dominance. The future belongs to a different kind of person with a different kind of mind: designers, inventors, teachers, storytellers - creative and emphatic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.
-
-
If you’re at all creative this is not for you
- By the typist on 18-10-17
-
Psycho-logical
- By: Dean Burnett
- Narrated by: Matt Addis, Bethany Black, Rachel England, and others
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing from nearly 20 years working in the areas of neuroscience, psychology and psychiatry, international best-selling author Dr Dean Burnett (The Idiot Brain, The Happy Brain) hopes to answer these questions and more in his new audiobook Psycho-Logical (exclusive to Audible). Combining in-depth research with genuine testimonials from those who deal with their own issues on a daily basis, Psycho-Logical aims to uncover just what we think is going on with our brains when serious mental health problems occur....
-
-
Too much political nonsense
- By Alex on 20-06-20
-
The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
-
-
Fascinating
- By Judy Corstjens on 30-11-14
-
The Sustainable(ish) Living Guide
- Everything You Need to Know to Make Small Changes That Make a Big Difference
- By: Jen Gale
- Narrated by: Jen Gale
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to save the planet, but your to-do list is already pretty long, and remembering your reusable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat, to how we travel, work, and celebrate. This audiobook provides stacks of practical ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action.
-
-
Needs a resources PDF to accompany the audiobook
- By Myffie on 06-12-20
-
Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
-
-
Dissapointing in audiobook
- By gary brooking on 03-06-20
-
Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
-
-
Simply delightful
- By AR Mijinyawa on 08-12-18
-
Fast Asleep
- How to Get a Really Good Night's Rest
- By: Dr. Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
-
-
Great tips really helps
- By Stuart_1981 on 20-06-20
Summary
Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.
More from the same
What listeners say about Rip It Up
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- S. Morgan
- 23-03-19
Fantastic Read with lots of take-aways!
I started this book very apprehensive. It was absolutely not what I was expecting (but you come to expect that when you so often buy books of this nature!)
I must say, the book has really changed my perception in terms of how I think. The book promotes a behaviorist approach to everyday nuances - how to be happier, how to be more productive etc.
The reader is engaging and the pace of the book is perfect with lots of professional citation (but not too much!) - I really took a lot from this book, it shares studies from the greats of Psychology and all of it makes complete sense.
To Act is to Be.
24 people found this helpful
-
Overall
-
Performance
-
Story
- Nick T
- 01-04-16
A reminder that Self Help means SELF Help!
Where does Rip It Up rank among all the audiobooks you’ve listened to so far?
In the top 20
What did you like best about this story?
Removes the myth that buying a self help book is all that is required to change your world and you actually need to be prepared to help your self using your the proven psychology of the mind.
Did the narration match the pace of the story?
Narration was good
Was this a book you wanted to listen to all in one sitting?
Yes
23 people found this helpful
-
Overall
-
Performance
-
Story
- Michael J Dawson
- 26-05-16
Wise words
Having read a hell of a lot of these kind of books, including Richard Wisemans other work some of the anecdotes, studies become familiar classics. Having worked with troubled individuals for twenty years I was not keen on having my beliefs destroyed by Richards book. As it happened I think they complimented and confirmed much of the work I already did despite disagreeing on why it worked. This and his other work I highly recommend. Definitely worth a listen if not a read.
19 people found this helpful
-
Overall
-
Performance
-
Story
- Paschal
- 03-04-16
ACT
Hundreds of examples proving inconclusively that "if you ACT you will feel."
William James 100 year old theory is the first (and probably the only) theory to follow.
"Behaviour causes emotion" William James. Forget trying to get emotion right first. Just Act as if by lifting shoulders & smiling when thinking of stuff. This will bring happy thoughts.
Procrastination. "Just ACT as if you like the activity." Pull the activity towards you. ACT AS IF YOU WILL ENJOY IT.
If you want a quality, ACT as if you already have it. "Act and you will feel".
Exercise is worth doing. Just do the first step.
"Stand up. Shoulders back. Smile." Forget all other mind control techniques inc PMA etc
The book is a bit boring as there are seemingly millions of examples which prove beyond doubt that William James is the man.
28 people found this helpful
-
Overall
-
Performance
-
Story
- chikwan
- 14-03-18
Ok. Seems to be going over a lot of old ground
Enjoyed it but if you read/listen to pop. psychology books you'll probably be familiar to a lot of the ideas already. How long can these books can keep referencing the prison experiment!
8 people found this helpful
-
Overall
-
Performance
-
Story
- James Brown
- 26-04-20
Rip it up and read again.
Which if you follow the advice of the author you won't be able to do.
I find Richard Wiseman an interesting and thought provoking writer. I enjoy his books immensely, helped in great part, by the narration of Peter Noble.
I'd recommend his books to anyone and everyone.
7 people found this helpful
-
Overall
-
Performance
-
Story
- LC
- 20-01-21
Really interesting and important
I found the main message to be really interesting and something that is helpful in a practical way because it can be applied to many situations to get better results.
Although I had heard various of it before, it is really useful to have it all in one book and with this level of focus.
Some of the evidence is lacking a clear direction of causality though, or ruling out alternative explanations.
4 people found this helpful
-
Overall
-
Performance
-
Story
- M. Mcdermott
- 04-01-16
Quite disappointing
Would you try another book written by Richard Wiseman or narrated by Peter Noble?
I have read some of Wiseman's other books, which is why I expected more from this one.
What was most disappointing about Richard Wiseman’s story?
It was thin IMO, a few bits of good information, but far too much pointless fluff, and stuff that has been covered elsewhere, I'd certainly recommend to anyone that they read the '59 seconds' book over this one.
Do you think Rip It Up needs a follow-up book? Why or why not?
No, it was bad enough getting through this one.
Any additional comments?
Felt like a book that didn't really need to be written, maybe his publisher was on his back for new material?
Hopefully he can bring out something good in the future, as I have very much enjoyed his previous works.
13 people found this helpful
-
Overall
-
Performance
-
Story
- Mr K
- 28-12-20
All his books are brilliant
Insightful and practical with real life examples and useful exercises to improve your life (not just theoretical thoughts) love it!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Daniel
- 20-09-17
Important
This book articulates ptobably the most imporant idea in modern psychology - the As If Principle.
3 people found this helpful
-
Overall
-
Performance
-
Story

- Darryl Morley
- 18-07-17
Best self help book I've ever read.
Will have to listen to the book a second time as there is a lot to digest. The research presented reveals that its more useful to act as if and shift your behaviour - rather than trying to think your way out of undesirable situations. Thinking follows behaviour and emotions follow thinking.
3 people found this helpful