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Spirituality & Mind Control - Bundle
- Hypnosis - Mindfulness - Buddhism - Zen
- Narrated by: Gilda O'Hara
- Length: 3 hrs and 37 mins
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Summary
Complete transformation in one bundle pack! From hypnosis to mindful meditation, you can incorporate the Noble Eight-Fold Path into your life and master areas of your life such as these:
- The history of Buddhism
- Zen and mindfulness
- How to relax
- The meditation process
- How to understand enlightenment
- Lower your heart rate and blood pressure
- Release healing hormones
- Reduce anxiety and stress
- Sleep better at night
- Improve your digestion and enjoy food more
- Fight diseases that inhibit your mobility
With these powerful tools, you can make lasting changes in your life, end bad habits, and break free from personal bondage!
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