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  • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

  • By: Yang Wu Chen
  • Narrated by: Laurence Lukas
  • Length: 1 hr and 33 mins
  • 4.5 out of 5 stars (13 ratings)
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Tai Chi: Make Tai Chi Internal with 7 Easy Concepts cover art

Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

By: Yang Wu Chen
Narrated by: Laurence Lukas
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Summary

Tai Chi can be confusing, but it need not be. As a matter of fact, it is not. The reason it is confusing is that you are not given the full information. Tai Chi masters and instructors are sometimes not straightforward people. They may want to keep some secrets, or maybe that is how they are taught.

Well, all these are not important anymore. This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all.

Things to expect from this audiobook:

  • What Tai Chi is and internal Tai Chi
  • Tai Chi and yin-yang
  • Tai Chi and chi
  • Tai Chi structure
  • How to train and things to note
  • Tendons training
  • How to be rooted
  • Tai Chi and health
  • Tai Chi as a martial art
  • Applying Tai Chi into martial arts

If you are having difficulty in your Tai Chi journey, this may be the audiobook for you. Stop wasting time on practicing the wrong thing. Understand what it is and get it right the first time.

Enjoy!
©2019 Yang Wu Chen (P)2019 Yang Wu Chen
Exercise & Fitness
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Profile Image for Ze Ashi Babe

A Great Guide to Taiji

Some great pointers to your taiji practice, with some I Ching theory to start.

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Profile Image for Andrew UK

Very useful principles

Very useful principles - for any movement, martial arts , internal arts, dance...

Great for having in mind (and body) when doing tai chi , qigong.

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