Listen free for 30 days

Listen with offer

  • The 21-Day Alcohol Switch

  • How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
  • By: Patrick Dickinson
  • Narrated by: James Lawrence
  • Length: 3 hrs and 3 mins
  • 4.0 out of 5 stars (2 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The 21-Day Alcohol Switch cover art

The 21-Day Alcohol Switch

By: Patrick Dickinson
Narrated by: James Lawrence
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Play the Tape cover art
Twelve Step Affirmations Series Compilation for Emotional Sobriety cover art
Straight Pepper Diet cover art
Procrastination Cure cover art
Why Don't You Drink Alcohol? cover art
Recover Today from OCD and Intrusive Thoughts cover art
Funny How It Works Out cover art
The Unexpected Joy of Being Sober cover art
The Easy Way to Control Alcohol cover art
The Bitter Taste of Dying cover art
Alcohol Explained cover art
Drunkard cover art
The Easy Way to Stop Gambling cover art
Mrs D Is Going Without cover art
Quit Drinking Complete Collection: Stop Drinking Expert Box Set cover art
How to Stop Drinking Wine cover art

Summary

Are you tired of feeling like a slave to alcohol and want control over your health and well-being?

Have you tried everything to improve your drinking habits and are still looking for an effective solution?

Do you want to be empowered, and discover freedom from your dependence once and for all?

If you answered yes to any of these questions, keep reading.

It’s so easy for a glass of wine at dinner to gradually become a bottle, or two -- a night out with friends to become a hazy memory.

Before you know it, your drinking habits have spun out of control.

If you feel like alcohol is consuming you and not the other way around, you’re not alone.

Did you know that millions of people have an unhealthy relationship with alcohol, and many even die from it?

In fact, alcohol abuse kills up to three million people every year!

Naturally, no one wants to be a statistic, but maybe you’ve tried everything to break free and haven’t had success.

Are you ready for some good news?

There’s still one thing you haven’t tried, and it’s right here waiting for you!

Here, you’ll find the best tips and step-by-step guidance backed by scientific research, such as the 2014 study posted in Current Psychiatry, “Which Agents Work Best: FDA Approved and Off-Label Medications Help Patients Achieve Abstinence and Maintain Sobriety” by Robinson, S. et al.

Their work examines how certain medications can ease the withdrawal process in the journey towards sobriety - just a fraction of the useful information you’ll find in this audiobook.

In this guide, you’ll discover:

  • How an “addictive personality” can actually be a good thing
  • 4 simple tips to break free from alcohol for good (even if you’ve failed many times before)
  • Why drinking before bed actually makes your sleep worse and what you can do instead
  • How being your own bartender can help you kick the habit (and have fun at the same time!)
  • Why you shouldn’t “give up” alcohol and what mindset to have instead
  • How drinking to relax actually makes you more anxious
  • Surprising facts about social drinking that show how it can actually be healthy
  • How following this guide will improve your health and appearance in just 7 days!
  • And much, much more!

Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use.

Even if you’ve been struggling with alcohol dependence for years - decades even - you’ll find everything you need to finally break free and take back your life in this audiobook.

The key is in solutions that don’t force you to rely on willpower, feel guilty, or give up the things you love.

You can be in control of your drinking and leave this toxic relationship behind.

Be in control, and take the first step towards freedom today by buying this audiobook now!

©2021 Audio Copyright (P)2021 Patrick Dickinson

What listeners say about The 21-Day Alcohol Switch

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I absolutely loved this book!

I absolutely loved this book! I have been alcohol-free for 28 months. This book definitely helps me stay motivated in my journey!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!