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The Definitive Guide to the Perimenopause and Menopause
- Narrated by: Fenella Fudge
- Length: 9 hrs and 51 mins
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Summary
The UK's leading expert tells you all you need to know about the perimenopause and menopause.
Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK's leading menopause specialist, breaks remaining taboos with the definitive guide to menopause. The Definitive Guide to the Perimenopause and Menopause starts with the key facts about hormones, their importance and their effects on our bodies, before delving into family histories and their effects on menopause, the essential guide to HRT, our libidos, our mental and physical health, how menopause affects our careers and relationships and so much more.
Dr Louise Newson covers five key elements:
- The essentials: must-know information that is evidence-based and accessible.
- Exclusive research and findings from Dr Newson's non-profit Newson Health Research and Education and Balance community.
- Common questions women want to know answered.
- Real stories: Women share their own menopause experiences—including Dr Newson.
- Expert views: a panel of experts in fields including neurology, nutrition, psychology and oncology.
You'll come away with a clear understanding of what menopause is, how it can affect our health, relationships and careers as well as how best to cope during menopause.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
"Louise is a voice you can really trust. I've learnt so much from her and now you can too." (Holly Willoughby)
"Dr Louise is a miracle worker." (Lorraine Kelly)
"Louise Newson is wonderful...a real expert in her field." (Joe Wicks)
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What listeners say about The Definitive Guide to the Perimenopause and Menopause
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- Jax
- 23-04-23
informative, invaluable, and helpful
so helpful to listen to this book. so many questions answered. I'd highly recommend
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- Mrs. K. H. Ciapala
- 23-06-23
Life saver
Life saver. And I mean it. After 6 years of misery and suicidal thoughts I found the answers in this very book.
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1 person found this helpful
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- Nicola
- 04-04-23
Fabulous book
Amazing book very informative all women should read this.
I will recommend to all women I know wether for now or the future so they know what to expect.
Well done Louise you are fantastic at explaining and helping women.
I will be forever grateful that I came across your name and began to educate myself with your information.
I now have my mojo back !
Thank you so much.
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- Sarra
- 23-03-23
Can’t recommend it enough!
Finally, I’m not going crazy! Everything you need to know to navigate perimenopause and menopause.
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- TS
- 05-06-23
Excellent book
Everyone should read this! Great insight and reassuring to know we aren’t alone especially when dealing with GPs who don’t know much about perimenopause
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1 person found this helpful
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- Nellie67
- 26-04-23
Excellent, informative and happy to recommend
A mix of science, live experiences and informed tips. I will be recommending this book to many of my friends.
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- Amazon Customer
- 16-05-23
Finally I understand my hormones
Very informative & very well structured! I wish this book would be available 10 years ago maybe I would have better relationship with my mum 🥺. I’ve learnt a lot & it gave me a great understanding what my mum & I going through now. Thank you 🙏
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- Melanie Bailey
- 17-01-24
Essential Reading
Every woman (and probably every man who cares about women) needs to read this book. Outstanding! Thank you so much Louise.
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- Dr Fiona
- 01-06-23
Excellent resource
It would have been better read by Dr Louise herself, however narrating book content isn’t for everyone! I will buy the paperback version too - remember to link to her free weekly podcast either via Audible or the Balance App.
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- A. M. Fordham
- 17-05-23
A must for all women!
A truly fantastic resource - has enabled me to have an informed conversation with my GP on treatment options at the start of my HRT journey. Thank you Louise!
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