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Toxic Relationships 101

5 Easy Ways to Handle Your Abuser, Control Your Own Future, and Walk-Away Happier Than EVER in 7 Weeks!

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Toxic Relationships 101

By: J. Fairbank
Narrated by: Alina Conboy
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About this listen

In Toxic Relationships 101, you'll discover:

  • The insidious tactics used by toxic people to undermine your self esteem and manipulate your decisions
  • An exploration of the different types of abuse, how they manifest, and the impact those experiences could be having on your life
  • Five critical steps for freeing yourself from a toxic relationship and 7 reasons why you need to walk away now
  • Underlying causes of toxic relationships and why people may seek out unhealthy relationships despite the consequences
  • The warning signs and behaviors to look out for in new relationships - how to identify whether you have a toxic or codependent dynamic with someone
  • Advice for moving forward and discovering what you can accomplish when you're free to be yourself
  • And much more....

There's never going to be a perfect moment to take the first step. You can keep telling yourself, "After I do this…," or, "Once this happens…," but the truth is, if you keep thinking like that you'll be waiting forever. The time to make a change is in the now, this very second. You only have one life to live, and you deserve one that's full of joy and free from guilt, shame, and abuse.

If you're ready to start living for yourself and free yourself from toxicity once and for all, then you need to download this audiobook today!

©2021 J. Fairbank (P)2021 J. Fairbank
Communication & Social Skills Conflict Resolution Inspiring
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What listeners say about Toxic Relationships 101

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Insightful!

Thank you for putting this book together so well. In the times of great anxiety, doubt and self-centredness it is so important to look deeply into the relationships we have with others and analyse them in a little bit more depth. Just to see if we are not getting lost, being abused or hurt in them. The author brings it home and gives you clear strategies on how to recognise and break the vicious cycle of a toxic relationship in your life. A powerful listen...

Great narrator as well - cannot fault in any way. Highly recommended!

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I realized more about toxic relationship!

Sometimes we don't aware the people we're being with might be dangerous. They just haven't burst out yet! We are all seeking for getting along well, but there are people who don't really respect our kindness. They don't care at all actually! So we have to get rid of this relationship carefully and swiftly.

This book shows us many great insights about being honest to ourselves, and how crucial is not to be emotionally manipulated. So thought-provoking and introspective, it's worth listening to!

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Feel like a new human

I can't believe I finally escaped the grasp of my ex. That was the most insanely toxic situation because I felt like I needed them to survive and love myself. This book completed twisted my brain and emotions right on track. I now feel in complete control of my life no matter what. I will never let another person control me that way again. I feel like I am finally happy. ;')

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Great advice

Very well structured in terms of taking you through the phases of moving from toxic to free. It's not a guide that says "all you need to do is...", those are always over-simplistic. This is honestly a great system to help people in a toxic relationship.

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Very informative!

Very informative and helped me reflect on my own past relationship. I realise now that it wasn’t healthy for either of us and I wish I had left sooner! I can really resonate with a lot of the details in this book, I would say that this is everything you need to know about the subject. Covers all aspects of a toxic relationship and tackles areas I would never have thought of!

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Very informative

This is a great audiobook. It helps you understand if you’re in the toxic relationship and how to deal with it. The book provides you with lots of helpful tools so you can take action and walk away from a toxic relationship.

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Informative

This is really good book with lots of info if you're unlucky enough to be in a toxic environment. Explains early warning signs , what to watch out for , how to get out and take control of your life as most folks feel worthless after being in such an environment, I know I did .take control of your own life and regain your confidence

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So Thankful for this Book!

This is no joke! I'm still dealing with becoming a stronger person after leaving someone that was toxic, and this book is such a great reminder on how to get help and get happier. I really appreciate that the author took the time to put in resources when you need help. It also covers the fact that our minds can leave us trapped and yet, we can make it out of this. This is so important for the world!

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Very informative

My co-worker has recently been through a toxic relationship. I got her this to listen to because she needed to hear this. She found the chapter in topic 3 on being a survivor, not a victim very useful. Her partner emotionally manipulates her and make her feel like she’s the one thats the problem - which was not true. She’s working on getting out her relationship in less than 7 weeks!

Great narration by Alina Conboy. I must add that it would be even better if the author attached the PDF of the book too so the listener has the choice to read along as the narrator speaks.

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Powerful and well-written

This must have been a hard book to write because it is such a difficult subject. The author manages to get over this it is heart-felt and with obvious deep knowledge but it was made all the more powerful because of the author’s mum and her own experiences. What I really liked was that it included all types of toxic relationships from the workplace, to neighbors to family including spouses. These types of relationships are very hard to end and often hard to even identify. This book helps to put that into perspective. It is really well-written and structured, and although hard-hitting at times, it offers simple, fast solutions and paths forward. It is also oddly soothing and uplifting, helped by the narrator, who is clear and easy to listen to.

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