Listen free for 30 days
Listen with offer
-
Whole
- Navigating the Trauma of Pregnancy Loss
- Narrated by: Heather Dolson
- Length: 3 hrs and 55 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Let me first say how sorry I am, because few experiences in life can be more devastating than losing your baby.
If you are reading these lines, you have already experienced for yourself that pregnancy loss can break you, leaving an empty hole and fractured heart where your baby once was. Pregnancy loss is a real loss and can leave you feeling the exact opposite of whole: empty, isolated, broken, damaged. You have a right to be seen, heard, acknowledged, and held and know that you're not alone in this traumatic grief. You deserve more than a simple guide to overcome this time.
This book will be like a friend for you and represents a practice tool through the painful emotions and psychological impact of losing your baby. Be sure: You are not alone! You will receive deep and loving support and discover:
- How to acknowledge, allow, and feel the shock, anger, and sadness so that you can make space for the grief
- When and where to get support when you feel overwhelmed and lost
- How to face social isolation
- How to calm anxious thoughts, and how to take care of your mind, body, and soul
- Increased self-awareness so you can navigate close relationships with your partner, well-meaning friends, and family
- Real tips to reduce stress
This is not another book telling you all of the medical reasons why you may have lost your baby, but it will be a concrete support for your emotion and your heart. In my career as a nurse and holistic life coach, I am passionate about therapeutic relationships and helping women navigate the emotional and psychological trauma of life and find peace…even when life is not okay and you have suffered the unimaginable, devastating loss of your baby.
There are ways to holistically feel whole again, and believe me, you get to feel that way again!
If you need help to face the trauma of this loss and feel whole, then you need to listen to this audiobook.
What listeners say about Whole
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anna Nolan
- 12-02-23
Depth and sensitivity
Losing a pregnancy is painful. Heather covers the situations in which that can happen – with depth, compassion, knowledge and understanding. Every woman’s (and partner’s) experience is explored and heard. No assumptions are made and no stone is left unturned. For any woman experiencing pregnancy loss, this book helps in processing pain and grief, and while you might not be OK, it’s normal, and you’re not alone.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!