Listen free for 30 days
Listen with offer
-
You Can Change Your Life
- With the Hoffman Process
- Narrated by: Tim Laurence
- Length: 8 hrs and 23 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
You Can Change Your Life
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
If you want to make serious changes in your life, this audiobook has the tools to transform you.
Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are limiting the way you live and act today. It will empower you to challenge compulsive patterns of behaviour from your childhood that are still playing out in your adult life, and then teach you how to forgive, heal and move on.
- Release your full potential in career and relationships
- Let go of anger and resentment
- Renew your enthusiasm for life
- Increase your self-confidence
- Achieve greater connection with your spiritual identity
Author Tim Laurence worked and trained in California with Hoffman Process founder Bob Hoffman before bringing this life-changing work to the UK in 1995. The Hoffman Process has already helped more than 100,000 people worldwide reach the transition point between their life as it was, and their life as they would like it to be.
Whether you intend to enrol on the full seven-day Process or not, this audiobook provides a practical introduction - with hands-on exercises, tips and techniques - to one of the most successful programmes for personal transformation ever developed.
Critic reviews
"The programme in this book is the finest and most complete expression of what healing and spirituality are all about. If it was the only book available on psychospiritual transformation, it would be enough." (Joan Borysenko, Harvard Mind-Body Clinic co-founder)
"This unique course has a hugely impressive record for helping individuals achieve lasting emotional growth. Nothing else comes close." (Oliver James, psychologist)
"I learned that letting go of anger is the most powerful gift you can give yourself." (Emily Dean, broadcaster and author)
What listeners say about You Can Change Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jeremy S
- 21-11-22
It’s True!
The Hoffmann Process is fascinating, powerful and profound. If you can possibly do the process week, then do. The book is great starting point for newcomers and a useful resource for graduates.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Alcidae
- 15-12-21
Useful combination of many approaches
I've read a bit about mental health over the years and the approach of Bob Hoffman, who guided Tim Laurence, seems to combine a variety of tools. There is a good balance of picking apart psychological baggage (without letting it become an overwhelming obsession), balancing it with constructive tools to use for changing and moving forward in a CBT sort of way. It's an impressive method that clearly works. While I liked the author and narrator my only reservation is that they sometimes strove to be almost too personable and accessible. They did that thing that parents of small children sometimes do, and made one feel a little like one was being addressed in the same light tone an adult might talk encouragingly to a child. I wouldn't have minded the writing and narration to be a tad dryer and less personable. That is a small personal reservation though, it's a very good book and pleasant to listen to.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!