Create The Flow

By: Monika Freeman
  • Summary

  • Create The Flow is a podcast to enlighten, inspire and encourage other entrepreneurs to create their rhythm, process, and unique success story. I don't believe in going with the flow, but rather creating your own. Entrepreneurship is rewarding, but not always easy. That's why I'm sharing all of the tools, experiences, and challenges that helped me grow and scale my business, to help expedite your process. It's never too late to the party of your dream life.

    © 2024 Create The Flow
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Episodes
  • Universal Tests & Quantum Leaps
    Sep 2 2024

    In business and life, you experience tests that push you outside your comfort zone. In these times it’s easy to feel like the universe is working against you instead of for you. This episode dives into how to meet your current reality in the season you are in now to create the future reality you desire.

    Topics discussed:

    • What a universal test is
    • Why you are attracting one obstacle after another
    • If you are aligned with your purpose
    • Present reality versus future self and the highest version of yourself
    • Manifesting things you don't want in your life
    • How to handle a universal test
    • Identifying if you are being given a universal test
    • Paradigm shifts
    • Releasing things that no longer align with you and this version of yourself
    • Experiencing uncomfortable growth
    • Evolving and growing seasons
    • Expansion versus resistance
    • Listening to your intuition
    • Embodying your higher self
    • Taking risks
    • Releasing fear
    • Repeating old patterns
    • Living with intention
    • Exercises to attract the things you want in your life to be your happiest


    If you are interested in healing, bringing your manifestation to life, and building a sustainable business:

    JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1
    BOOK A CALL TO LEARN MORE: https://bit.ly/mfscall
    VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/
    DOWNLOAD THE FREE BRAND GUIDE
    https://mfs.myflodesk.com/brandguidebook
    LISTEN TO THE LATEST MEDITATION HERE!
    FOLLOW ALONG
    INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
    YOUTUBE @monikafreemanstudios
    TIKTOK: @monikafreemanstudios

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    18 mins
  • Meditation For Stress And Anxiety
    Aug 8 2024

    Starting a business and being an entrepreneur can cause stress, anxiety, and even burnout. In today's episode, I'm sharing a meditation to help you relieve stress and anxiety to restore the healthy flow of energy into your life and balance your parasympathetic nervous system.

    WATCH THE MEDITATION VIDEO HERE: https://youtu.be/ozU7957Q4D8?si=U9Jfgg2VD55sHQH7

    JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

    BOOK A CALL TO LEARN MORE: https://bit.ly/mfscall

    VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

    FOLLOW ALONG
    INSTAGRAM: @monikafreemanstudios
    YOUTUBE @monikafreemanstudios
    TIKTOK: @monikafreemanstudios

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    15 mins
  • My Top 5 Failures In Business That Almost Broke Me But Helped Me Grow
    Mar 12 2024

    If I could go back and do things more carefully and patiently in my business, I would have avoided the 5 failures that I experienced in this podcast episode. With every failure comes a lesson. These 5 lessons have been some of the most valuable lessons I've learned in my business that taught me how to build sustainability. If you want to make money for the long haul you have to be prepared for the long game. Take your time building your business and do it right. :)

    JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

    BOOK A CALL TO LEARN MORE: https://bit.ly/mfscall

    VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

    DOWNLOAD THE FREE CONTENT PLANNER https://monikafreemanstudios.com/content-planner

    FOLLOW ALONG
    INSTAGRAM: @monikafreemanstudios
    YOUTUBE @monikafreemanstudios
    TIKTOK: @monikafreemanstudios

    Show More Show Less
    24 mins

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