• Meditation For Stress And Anxiety

  • Aug 8 2024
  • Length: 15 mins
  • Podcast

Meditation For Stress And Anxiety

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  • Summary

  • Starting a business and being an entrepreneur can cause stress, anxiety, and even burnout. In today's episode, I'm sharing a meditation to help you relieve stress and anxiety to restore the healthy flow of energy into your life and balance your parasympathetic nervous system.

    WATCH THE MEDITATION VIDEO HERE: https://youtu.be/ozU7957Q4D8?si=U9Jfgg2VD55sHQH7

    JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

    BOOK A CALL TO LEARN MORE: https://bit.ly/mfscall

    VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

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