Healthy Living Ireland - The Podcast

By: healthylivingirelandpodcast
  • Summary

  • Mental & Physical Health through the lens of Functional Wellness & Health Care.
    Copyright 2024 All rights reserved.
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Episodes
  • Episode 8 - ADH(D)
    Aug 7 2024

    Sandra and Monique discuss the potential over diagnosis of ADH(D) in today’s culture. They talk about how potentially the application of symptom management, through lifestyle and pillars of functional health, could be far more beneficial to society both collectively and individually. Sandra talks about how her journey waiting for an ADH(D) “diagnosis” was somewhat redundant and time wasting. She shares how eventually applying person centric symptom management, specific to her needs, was far more beneficial and game changing. Monique discusses how her years and experience in clinical practice have proved that symptom by symptom management is best practice.

    Disclaimer; we are not medical practitioners and are only sharing from our own personal experiences, research and learning. If you have any concerns about your health it is advisable to confer with your personal health care provider.

    Sandra Kelly is an Intuitive Irish Artist, Creative, Energy Worker, Entrepreneur and Podcaster. She facilitates people in both one to one and groups. Sandra facilitates workshops and retreats in Intuitive Art & Creation and Energy Work. @healthylivingireland @sandra_kelly_art healthylivingirelandpodcast@gmail.com

    Monique Williams primary practice is Counseling / Psychotherapy, Neurotherapy (qEEG Brain Mapping & Neuro-Modulation) and Functional Wellness. She is also trained and certified in Nutrition, Kinesiology, Traditional Chinese Medicine, Ayurveda and Yoga.

    @healthylivingireland

    healthylivingireland@gmail.com

    healthylivingirelandpodcast@gmail.com

    Sandra & Monique are co-creators of the Healthy Living Ireland podcasts. They also co-facilitate workshops and education around cause, effect, symptoms and prevention in Autism and Neurodivergence. Details on the Healthy Living Ireland social media platforms.

    Special Thanks & Gratitude;

    Zach Wirchak, Sublime Musician, for his generosity in allowing the use of his beautiful tune, Echos. @zachwirchak

    Matt Kerry, Podcast Producer, for his infinite patience and technical skill. @mattkerryofficial

    David Cuddy, for his Innovation, Inspiration and Recording Studio. @makingbigbank @the_wood_from_the_trees

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    54 mins
  • Episode 7 - Autism & Neurodivergence, Part 2
    Jul 30 2024

    Sandra and Monique discuss Monique’s clinical experience with Autism & Neurodivergence. Monique shares her experience working hand in glove with families of Autism & Neurodivergence. She explains how she has learned that before symptoms are neurological they are firstly all body systems dysregulation. Monique talks about how her clinical experience has led her to understanding that what’s happening in the brain is by way of understanding what’s happening in the body. Monique explains that by even starting with the basics of addressing dysregulation and deficiency in the parasympathetic and central nervous systems, has efficacy and can lead to devising specific person centric protocols for creating substantially improved symptom treatment.

    Disclaimer; we are not medical practitioners and are only sharing from our own personal experiences, research and learning. If you have any concerns about your health it is advisable to confer with your personal health care provider.

    Sandra Kelly is an Intuitive Irish Artist, Creative, Energy Worker, Entrepreneur and Podcaster. She facilitates people in both one to one and groups. Sandra facilitates workshops and retreats in Intuitive Art & Creation and Energy Work. @healthylivingireland @sandra_kelly_art healthylivingirelandpodcast@gmail.com

    Monique Williams primary practice is Counseling / Psychotherapy, Neurotherapy (qEEG Brain Mapping & Neuro-Modulation) and Functional Wellness. She is also trained and certified in Nutrition, Kinesiology, Traditional Chinese Medicine, Ayurveda and Yoga.

    @healthylivingireland healthylivingireland@gmail.com healthylivingirelandpodcast@gmail.com

    Sandra & Monique are co-creators of the Healthy Living Ireland podcasts. They also co-facilitate workshops and education around cause, effect, symptoms and prevention in Autism and Neurodivergence. Details on the Healthy Living Ireland social media platforms.

    Special Thanks & Gratitude;

    Zach Wirchak, Sublime Musician, for his generosity in allowing the use of his beautiful tune, Echos. @zachwirchak

    Matt Kerry, Podcast Producer, for his infinite patience and technical skill. @mattkerryofficial

    David Cuddy, for his Innovation, Inspiration and Recording Studio. @makingbigbank @the_wood_from_the_trees

    Show More Show Less
    52 mins
  • Episode 6 - Autism & Neurodivergance - Part 1
    Jul 24 2024

    Autism & Neurodivergence Part 1

    Sandra and Monique discuss all things Autism & Neurodivergence. Sandra talks about her journey and experiences to getting her son diagnosed, the hoop jumping, and schools placement. She describes the various processes she went through and what retrospectively was valid and what was wasteful. She talks about what helped and what didn’t. Sandra also shares the emotional, time and financial costs involved. Sandra and Monique discuss ideas for improved conditions both within the education and service provision systems and about how a central systems approach could be far more productive, financially sustainable and less stressful, collectively.

    Disclaimer; we are not medical practitioners and are only sharing from our own personal experiences, research and learning. If you have any concerns about your health it is advisable to confer with your personal health care provider.

    Sandra Kelly is an Intuitive Irish Artist, Creative, Energy Worker, Entrepreneur and Podcaster. She facilitates people in both one to one and groups. Sandra facilitates workshops and retreats in Intuitive Art & Creation and Energy Work. @healthylivingireland @sandra_kelly_art healthylivingirelandpodcast@gmail.com

    Monique Williams primary practice is Counseling / Psychotherapy, Neurotherapy (qEEG Brain Mapping & Neuro-Modulation) and Functional Wellness. She is also trained and certified in Nutrition, Kinesiology, Traditional Chinese Medicine, Ayurveda and Yoga.

    @healthylivingireland healthylivingireland@gmail.com healthylivingirelandpodcast@gmail.com

    Sandra & Monique are co-creators of the Healthy Living Ireland podcasts. They also co-facilitate workshops and education around cause, effect, symptoms and prevention in Autism and Neurodivergence. Details on the Healthy Living Ireland social media platforms.

    Special Thanks & Gratitude;

    Zach Wirchak, Sublime Musician, for his generosity in allowing the use of his beautiful tune, Echos. @zachwirchak

    Matt Kerry, Podcast Producer, for his infinite patience and technical skill. @mattkerryofficial

    David Cuddy, for his Innovation, Inspiration and Recording Studio. @makingbigbank @the_wood_from_the_trees

    Show More Show Less
    56 mins

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