• Gentle Bedtime Talk Down with Nikki

  • Jun 26 2024
  • Length: 55 mins
  • Podcast

Gentle Bedtime Talk Down with Nikki cover art

Gentle Bedtime Talk Down with Nikki

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  • Summary

  • Get ready to relax every muscle in your body as Nikki's helps you relax your mind and body so you can fall asleep! This slow paced muscle to muscle relaxation will have you breathing slowly and drifting along in no time.


    Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax


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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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