Lauren's Changing Her Health
Sep 14 2024
Length: 11 mins
Podcast

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Lauren's Changing Her Health

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Summary
Lauren has been walking every day for two months. During today's ten-minute walk, Dave shares an email from Lauren about the impact walking is having on her health. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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Exercise & Fitness Hygiene & Healthy Living

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