• Navigating Celiac Disease with the Help of Beneficial Bacteria Ep. 153

  • Apr 1 2024
  • Length: 14 mins
  • Podcast

Navigating Celiac Disease with the Help of Beneficial Bacteria Ep. 153 cover art

Navigating Celiac Disease with the Help of Beneficial Bacteria Ep. 153

  • Summary

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    This episode promises to be a treasure trove of information, revealing how probiotics can not only assist in weight management and boost your immune system but also potentially alleviate mental health struggles. From personal experiences to the latest studies, you'll gain a wealth of knowledge on how probiotics could be a game-changer in your diet and why strains like lactobacilli might be your new best friends in supporting celiac disease.

    I'll share the practical ways you can weave probiotics into your everyday life, making a profound difference in your digestive health. Whether you're curious about sauerkraut's superpowers or considering a daily dose of a multi-strain supplement, this discussion is designed to guide you toward a happier, healthier gut microbiome.

    Learn more about Ultimate Celiac System here
    www.belindawhelan.com/ultimateceliacsystem

    Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakes

    Check out my Daily Health Tracker here
    HEALTH TRACKER | The Healthy Celiac (belindawhelan.com)

    And I would love to connect with you on Instagram thehealthyceliac

    If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Let me know what you like, what you've taken on board and what you'd like to hear more of. Thank you!



    Music Credit bensound.com



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