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Psychologist. Speaker. Author. Consultant. Dr. Jarrod Spencer has not only dedicated his life to the pursuit of understanding how the mind works best but also to sharing that wisdom with others so that they too can revel in those experiences. Whether speaking to global consultants in Dubai or executives at Microsoft in Seattle or advising entrepreneurs around a firepit in Montana, Jarrod’s two decades of experience and expertise is in helping the best of the best with their mind’s greatest complexities.
Our conversation ran the gamut from the mythology of Star Wars to classic American stone homes, and how important it is to have hobbies and even measuring and protecting your emotional energy and how that can "level up your game".

And make sure you go check out his most recent book, The Mind Of The Athlete.

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May is Mental Health Awareness Month and I had another conversation with Dr. Ben Morrell of LIT Clinic Psychiatry and Performance. In this episode we discuss the anterior Cingulate cortex and how our brain function is physically and chemically altered when we "Do Hard Things". Listen in and let us know what you think!

And watch for a new episode every Tuesday from The Daily Apple!!~

Prime Health Associates

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May is Mental Health Awareness Month and I had another conversation with Dr. Ben Morrell of LIT Clinic Psychiatry and Performance. Our conversation ranged from WWE wrestling to Vietnamese coffee to developing brain function. Listen in as we discuss the benefits of "Doing Hard Things" (Part 1...and Part 2 is being released this Friday)

Prime Health Associates