COLLECTIVE flow - are you in it to win it 🏆?!

Dr Matt Dubin wants you to understand that “going together” is one of the highest states of elation 🚀 us humans can achieve - even if that means that we need to cut our own INDIVIDUAL preferences a bit shorter sometimes.

In the 131st episode of The Training Science Podcast, Martin @mart1buch and Matt discuss:

🏷️ WHAT do you need to get into FLOW state?

👩🏻‍🔬 Flow differences between INDIVIDUAL sports, ENDURANCE sports & TEAMS;;

➡️ How it all APPLIES to us mere mortals at our OFFICE/MENTAL work;

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Matt Dubin https://www.linkedin.com/in/matt-dubin-phd-3b535b36/

Stay for a while AND BUILD 🧱 the THING!

Dr Teena Murray wants you to understand that “the next step” is not always a “change”. You cannot get IN-DEPTH skills, knowledge and COACHING ⚙️ understanding if you are NEVER fully committed to supporting one set of individuals for while.

In the 130th episode of The Training Science Podcast, Martin @mart1buch and Teena discuss:

🏷️ How to build a HEALTH & PERFORMANCE program from the ground up;

👩🏻‍🔬 Why COMMITMENT with the right support from DECISION makers can be more important than career “moves”;

➡️ EVERYTHING about individual performance plans.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Teena Murray https://www.linkedin.com/in/teenamurray/

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In the SPORTS and COACHING industry you might not find that many people with NUANCED and BALANCED approaches to problems 🤔💭

Dr Neil Gibson wants you to understand that whether you come from research or another DETAIL oriented discipline that cares about taking your time with assorting information and making a conclusion, you have 🏆 AMAZING skills!

In the 129th episode of The Training Science Podcast, Martin and Neil discuss:

🏷️ Position titles, roles, subject matter experts & coaches synergy;

👩🏻‍🔬 the VALUE of research, PhD, and utilising it in the EVERY DAY of coaching;

➡️ how to COMMUNICATE EFFECTIVELY across your whole team.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Neil Gibson https://www.linkedin.com/in/neil-gibson-fbases-phd-b8a0453b/