Showing titles in Sleep Disorders
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Bedtime Stories for Adults
- Declutter Your Mind and Stop Overthinking. Mindfulness Meditations for Stressed Out Adults and Inspiring Short Tales for Relaxation, Deep Sleep and Anxiety Relief
- By: Emily Callaway
- Narrated by: Jennifer Pineda
- Length: 3 hrs
- Unabridged
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Nowadays, more and more people suffer from stress, anxiety, panic attacks, and insomnia due to their frenetic personal and work life, but you don’t have to endure these conditions any longer. The quality of your life lies in harnessing the power of the mind; thanks to these inspiring short stories, you are about to let go of all the tensions accumulated. You will be amazed by the immense relaxation effect you will experience.
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Bedtime Stories for Adults
- Declutter Your Mind and Stop Overthinking. Mindfulness Meditations for Stressed Out Adults and Inspiring Short Tales for Relaxation, Deep Sleep and Anxiety Relief
- Narrated by: Jennifer Pineda
- Length: 3 hrs
- Release date: 15-09-20
- Language: English
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Sacred Sleep
- Bible Verses for Bedtime (Anthology)
- By: Various
- Narrated by: Steve Cook
- Length: 2 hrs and 48 mins
- Unabridged
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This is the full collection of all Sacred Sleep recordings, including seven exclusive bonus tracks not found anywhere else.
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Sacred Sleep
- Bible Verses for Bedtime (Anthology)
- Narrated by: Steve Cook
- Length: 2 hrs and 48 mins
- Release date: 12-08-20
- Language: English
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Dreams: The Meaning of Your Dreams and Interpretation of Symbols in Dreams
- The Expanding Mind Series, Book 1
- By: Tabitha Zalot
- Narrated by: Mike Mondry
- Length: 1 hr and 16 mins
- Unabridged
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You’re about to discover how your life can change by understanding the deepest meanings of your dreams and signs sent to you while you are sleeping. Sound good so far? Well, why don't you just go ahead and download your own copy of this book right now? And let's get started finding out the secrets of the dream world and the accurate interpretation of the images that you experience while you sleep!
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Dreams: The Meaning of Your Dreams and Interpretation of Symbols in Dreams
- The Expanding Mind Series, Book 1
- Narrated by: Mike Mondry
- Length: 1 hr and 16 mins
- Release date: 29-10-19
- Language: English
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Midnight Meditations
- Calm Your Thoughts, Still Your Body, and Return to Sleep
- By: Courtney E. Ackerman
- Narrated by: Robin Eller
- Length: 4 hrs and 14 mins
- Unabridged
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There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night.
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Midnight Meditations
- Calm Your Thoughts, Still Your Body, and Return to Sleep
- Narrated by: Robin Eller
- Length: 4 hrs and 14 mins
- Release date: 08-06-21
- Language: English
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast – Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul. Let the stresses of your day dissolve as you embark on an auditory journey designed to lull you into the most profound slumber you've yearned for.
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- Narrated by: Craig Beck
- Series: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep
- Length: 1 hr and 11 mins
- Release date: 15-02-24
- Language: English
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Music Therapy: Learn How Music Therapy Helps Depression, Stress and Mental Balance
- By: Patricia Carlisle
- Narrated by: Michael Welte
- Length: 14 mins
- Unabridged
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Music is the food for the soul, for the earliest means of entertainment, worship ,and celebration music played a pivotal role in these areas still today, music continues to play a unique yet very important role in the entire universe. The sound of it dominates the Earth and all human race bows to its rhythms. No one has been able to stop the diversification of music and music is so open ended that it continues to grow and bear different sounds which scientist have now notice that it could be explored for different purposes in all areas of life.
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Music Therapy: Learn How Music Therapy Helps Depression, Stress and Mental Balance
- Narrated by: Michael Welte
- Length: 14 mins
- Release date: 17-03-16
- Language: English
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Hypnosis for Deep Sleep, Overthinking, Anxiety & Depression
- Positive Affirmations with Relaxing Music for Insomnia & Stress
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
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Sleeping is essential for humans. It recharges the mind and body to function properly the next day. Having trouble sleeping leads to problems of mind and body. This audiobook gives you positive affirmations that can help you to drive following symptoms such as overthinking, anxiety, and depression away. Using audio that helps you to relax, this audiobook helps you release stress and cure insomnia. With a hypnosis method for deep sleep, this audiobook makes you ready for the next day.
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Hypnosis for Deep Sleep, Overthinking, Anxiety & Depression
- Positive Affirmations with Relaxing Music for Insomnia & Stress
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-22
- Language: English
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Freedom from Insomnia
- By: Bob Griswold
- Narrated by: Bob Griswold
- Length: 1 hr and 17 mins
- Unabridged
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You may never hear the end of this program because you will likely be enjoying a deep, healthy, and restful sleep long before it is over. A great gift for yourself or any friend or relative who would appreciate a good night’s sleep for a change.
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Freedom from Insomnia
- Narrated by: Bob Griswold
- Length: 1 hr and 17 mins
- Release date: 17-08-23
- Language: English
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- By: Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 19 mins
- Unabridged
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Counting sheep: With this simple method, children and adults alike can find their way to sleep. The task is constant - monotonous - and tiresome: keep on counting sheep. With this method you can distract yourself from other thoughts that normally prevent you from falling asleep. So, keep counting sheep until you find a monotonous rhythm. It is also helpful to imagine the sheep. This will stimulate your imagination and your concentration will be solely on this inner image.
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Fall Asleep with Counting Sheep - with hypnotic dream journey into a deep sleep
- Meadow sounds, soft music and counting sheep
- Narrated by: Colin Griffiths-Brown
- Length: 19 mins
- Release date: 29-12-21
- Language: English
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Deep Sleep, Fall Asleep Fast, Peaceful Relaxation
- Chakra Guided Meditation & Subliminal Affirmations
- By: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
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This deep sleep Subliminal Solfeggio program, 639 Hz, 852 Hz, was designed to assist the listener in gaining perception and energy alignment related to enhanced states of peace, relaxation, well-being, and deep sleep. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences.
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Deep Sleep, Fall Asleep Fast, Peaceful Relaxation
- Chakra Guided Meditation & Subliminal Affirmations
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Release date: 02-05-16
- Language: English
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Dream Interpretation
- An Introduction to Lucid Dreams, Understanding Nightmares,and Analyzing Hidden Meanings and Visions Within Your Sleep
- By: Taryn Price
- Narrated by: Mark Keen
- Length: 1 hr and 1 min
- Unabridged
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Do you want to know what lucid dreams are and how to control them? So what is a lucid dream? According to studies, lucid dreams are any dream where you become aware that you are actually dreaming. Once you realize that you are in this state, your conscious can connect to the dream and allow you to do several things. Whether you want to fulfil a fantasy or explore your dream world, lucid dreaming allows just that.
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Dream Interpretation
- An Introduction to Lucid Dreams, Understanding Nightmares,and Analyzing Hidden Meanings and Visions Within Your Sleep
- Narrated by: Mark Keen
- Length: 1 hr and 1 min
- Release date: 06-01-17
- Language: English
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
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You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 20-07-21
- Language: English
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Por qué dormimos
- La nueva ciencia del sueño
- By: Matthew Walker
- Narrated by: Josema Soler
- Length: 15 hrs and 22 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente.
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Por qué dormimos
- La nueva ciencia del sueño
- Narrated by: Josema Soler
- Length: 15 hrs and 22 mins
- Release date: 02-08-21
- Language: Spanish
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Healing Is Possible
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 mins
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Yung Pueblo, the pen name of Diego Perez, is the author of the best-selling book Inward. He has an online following of over one million people, who respond to his focus on self-healing, meditation, and the wisdom that comes when we truly work on knowing ourselves. Through writing and speaking, he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.
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Healing Is Possible
- Narrated by: Yung Pueblo
- Length: 4 mins
- Release date: 04-01-21
- Language: English
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Bedtime Stories for Adults
- Relax, Relieve Insomnia and Fall Asleep Faster Without Stress and Anxiety. Heal Your Body and Your Mind with Guided Meditation, Deep Sleep Hypnosis and Self-Healing
- By: Anna Aurelius
- Narrated by: Jacqueline Rendell
- Length: 6 hrs and 28 mins
- Unabridged
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Insomnia is a problem that lots of people are going through and really there are different ways of tackling this. One big problem with insomniacs is that they tend to think so much about their problems and their minds are always at work, even when in bed. So, it means that even when you feel tired, you are still quite anxious and very awake. This book includes many stories accompanied by music, so that you could meditate and find inner peace!
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Bedtime Stories for Adults
- Relax, Relieve Insomnia and Fall Asleep Faster Without Stress and Anxiety. Heal Your Body and Your Mind with Guided Meditation, Deep Sleep Hypnosis and Self-Healing
- Narrated by: Jacqueline Rendell
- Length: 6 hrs and 28 mins
- Release date: 11-12-20
- Language: English
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The Insomnia Cure
- Insomnia Tips to Help You Get the Best Night Sleep You've Had in Years! (The Rapid Results Academy)
- By: Christopher Walker
- Narrated by: Thomas Cassidy
- Length: 1 hr
- Unabridged
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Your insomnia can come to an end! The Insomnia Cure is a fast, simple-to-listen, and novel approach to combating chronic and acute insomnia. If you cannot remember the last time you had a decent night's sleep, but want to understand the problem and be able to start fixing it in the same week, this is the book for you! A lack of sleep can cause accidents, heart problems, weight gain, and a whole host of other health-related problems. The good news? You can fix it.
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The Insomnia Cure
- Insomnia Tips to Help You Get the Best Night Sleep You've Had in Years! (The Rapid Results Academy)
- Narrated by: Thomas Cassidy
- Length: 1 hr
- Release date: 14-01-20
- Language: English
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The Science of Sleep and Stress
- How They Affect Creativity, Focus, and Memory
- By: Jessica D. Payne
- Narrated by: Jessica D. Payne
- Length: 54 mins
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The research of Notre Dame Professor Jessica Payne shows that the non-waking hours are incredibly valuable for your day-to-day life, especially for helping to commit information to memory and for problem-solving.
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The Science of Sleep and Stress
- How They Affect Creativity, Focus, and Memory
- Narrated by: Jessica D. Payne
- Series: One Day University
- Length: 54 mins
- Release date: 27-07-21
- Language: English
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How to Sleep Like a Corpse
- 7 Ways to Pass Out in 120 Seconds
- By: Benjamin Taylor
- Narrated by: KC Wayman
- Length: 3 hrs
- Unabridged
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No matter what age you are, you must have experienced sleepless nights. This can be due to stress such as academic stress that most teenagers and young adults experience. The stress of an exam or a presentation the next day might have kept you tossing and turning all night. It could be that newborn babies are interrupting your sleep in the middle of the night, and you can’t fall back to sleep. It could be job-related like meeting a big client tomorrow or a big meeting with your boss. It could be anything!
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Transform Your Nights with Ease
- By Drake on 02-11-23
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How to Sleep Like a Corpse
- 7 Ways to Pass Out in 120 Seconds
- Narrated by: KC Wayman
- Length: 3 hrs
- Release date: 18-10-21
- Language: English
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- By: Calming Nature Sound Therapy
- Narrated by: Calming Nature Sound Therapy
- Length: 3 hrs and 4 mins
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This audiobook is loaded with different nature sounds from sound of the raging ocean smashing on the rocks to a gentle flow brushing on the pebbles on the sea shores. You will love the different sounds produced, but this gentle but yet ferocious element/force of nature. In this audiobook for sleep and meditation, you will discover and experience the different forms and force of movement of this gentle, but yet ferocious element of nature called water.
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Relaxing Sounds of Ocean Waves and Flowing Rivers for Meditation, Mindfulness, Relaxation & Self-Healing
- Calming Nature Sounds for Stress & Anxiety Relief, Deep Sleep, Well-Being, and Improved Focus
- Narrated by: Calming Nature Sound Therapy
- Length: 3 hrs and 4 mins
- Release date: 16-07-21
- Language: English
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Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation
- Positive Affirmations to Fall Asleep Fast & Sleep Well
- By: Vaimus Meditations
- Narrated by: Asheida
- Length: 2 hrs and 1 min
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Sleep is that portion of the day when our body gives in to its natural needs to relax, rest, and repair. But relaxing and enjoying a good night’s sleep may be a challenge for a lot of people. High levels of stress, a hectic lifestyle, excessive worry, and anxiety can build up a hindrance to our natural ability to surrender to relaxing, deep sleep. If your body refuses to surrender to its fundamental needs of relaxing and restoring through sleep, this hypnosis will help clear this resistance from your mind and body.
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Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation
- Positive Affirmations to Fall Asleep Fast & Sleep Well
- Narrated by: Asheida
- Length: 2 hrs and 1 min
- Release date: 01-08-22
- Language: English
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