Showing titles in Movements & Methodologies
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 18 mins
- Unabridged
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Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Don’t be the person with the hammer - be the person with an entire woodshop at their disposal. Learn to think outside the box and adopt a flexible mindset. Become multi-faceted. Polymath shows you how to be a singular entity, like Benjamin Franklin, Leonardo da Vinci, and Thomas Young. No, you won’t achieve what they achieved, but you will understand the skills, habits, and techniques to master multiple realms of knowledge and skills.
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 9
- Length: 3 hrs and 18 mins
- Release date: 12-05-20
- Language: English
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- By: The Mentor Bucket
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.
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This Audiobook is a life changer
- By Vivek Kumar on 02-08-21
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Release date: 27-07-21
- Language: English
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Dark Psychology
- What You Need to Know About Persuasion, Manipulation, NLP, Negotiation, Deception, and Human Psychology
- By: Neil Morton, Heath Metzger
- Narrated by: Sam Slydell
- Length: 7 hrs and 8 mins
- Unabridged
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If you want to master the techniques for negotiation, persuasion, manipulation, and mind control, then pay attention...Although we do not want to, the world is full of manipulation and deception today. This means that it gets more and more important to understand the techniques that are used. You must be able to detect if you are being manipulated and you must know how to defend yourself from manipulation and deception. Imagine how your close friends and family will react when they see you reading people with accuracy.
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Well explained and organized!
- By Joe H Reed on 27-12-21
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Dark Psychology
- What You Need to Know About Persuasion, Manipulation, NLP, Negotiation, Deception, and Human Psychology
- Narrated by: Sam Slydell
- Length: 7 hrs and 8 mins
- Release date: 29-09-20
- Language: English
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Carl Jung in His Own Words
- By: Carl Jung
- Narrated by: Carl Jung
- Length: 1 hr and 15 mins
- Original Recording
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"Not only is this a rare glimpse into the world of a master therapist; it is also an account of the 'inner void' that seems to lie at the core of addiction.
Jung: "A case where there was an intelligent, young woman, she was a student of philosophy [with a] very good mind, where one would expect easily that she would see that I am not the parental authority. But she was utterly unable to get out of this delusion. And, in such a case, one always has recourse to dreams...."
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Shallow and with poor audio quality
- By Anonymous User on 13-01-20
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Carl Jung in His Own Words
- Narrated by: Carl Jung
- Length: 1 hr and 15 mins
- Release date: 14-03-11
- Language: English
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Cognitive Behavioral Therapy: A Progressive Approach
- Learn Therapeutic Techniques for Overcoming Anxiety, Depression, and Emotional Issues in Life
- By: Ryan Farrell
- Narrated by: Jim Clark
- Length: 7 hrs and 1 min
- Unabridged
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Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term. Cognitive Behavioral Therapy: A detailed manual with strategies of how to overcome and manage anxiety, depression, anger, emotions, and mood disorders and how to control our life by retraining our brain with therapy techniques.
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Cognitive Behavioral Therapy: A Progressive Approach
- Learn Therapeutic Techniques for Overcoming Anxiety, Depression, and Emotional Issues in Life
- Narrated by: Jim Clark
- Length: 7 hrs and 1 min
- Release date: 24-03-20
- Language: English
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CBT Techniques for Social Anxiety
- A Therapist's Guide to Overcoming Fear and Building Confidence (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 9)
- By: Victoria Lacey, Chandril Ghosh - editor
- Narrated by: Victoria Lacey, Charlie Sam
- Length: 1 hr and 19 mins
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Welcome to the Cognitive Behavioral Therapy (CBT) for Social Anxiety course. This succinct program is designed for mental health professionals aiming to expand their capabilities in helping clients with social anxiety.
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CBT Techniques for Social Anxiety
- A Therapist's Guide to Overcoming Fear and Building Confidence (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 9)
- Narrated by: Victoria Lacey, Charlie Sam
- Series: Cognitive Behavioural Therapy (CBT) Guide for Therapists
- Length: 1 hr and 19 mins
- Release date: 18-03-24
- Language: English
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 28-05-24
- Language: English
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Manipulation Techniques
- How to Understand and Influence People Using Mind Control, Subliminal Persuasion, Self Discipline, NLP and Body Language. 101 Tips & Tricks and Dark Psychology Secrets
- By: David Cliff Moore
- Narrated by: Tom Brooks
- Length: 3 hrs and 36 mins
- Unabridged
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Manipulative psychology is a step-by-step technique that teaches you to be lively, optimistic, and successful in your career and relationships. It's a scientific process that hones your interpersonal social skills to become a natural leader in your social circle. It's a sure shot way to make your group's most famous and admired individual. You'll learn to become extrovert and expert in managing hard people. Use these ideas to charm anyone to give you a positive response. Use these strategies to rewire your thinking process and change your actions and behavior accordingly.
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Manipulation Techniques
- How to Understand and Influence People Using Mind Control, Subliminal Persuasion, Self Discipline, NLP and Body Language. 101 Tips & Tricks and Dark Psychology Secrets
- Narrated by: Tom Brooks
- Length: 3 hrs and 36 mins
- Release date: 14-05-20
- Language: English
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Unabridged
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Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities. If you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts.
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Release date: 18-07-23
- Language: English
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The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic
- Self-Compassion Series, Book 2
- By: Yong Kang Chan
- Narrated by: Scott R. Smith
- Length: 2 hrs and 58 mins
- Unabridged
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Can’t stop your critical thoughts? With mindfulness, you have critical thoughts… without the suffering. From an early age, many of us have this critical voice in our head that we call the inner critic. We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want. And they make us feel frustrated! Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts.
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The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic
- Self-Compassion Series, Book 2
- Narrated by: Scott R. Smith
- Length: 2 hrs and 58 mins
- Release date: 23-08-18
- Language: English
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Map of the Soul 7
- Persona, Shadow & Ego in the World of BTS
- By: Murray Stein
- Narrated by: James Conlan
- Length: 3 hrs and 44 mins
- Unabridged
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Map of the Soul: 7 is a capstone of a three-album project intended to reveal the inner landscape of the human soul that is packed with rich symbolism and woven together with BTS’s signature sound and moves. Starting with the lyrics, this book launches into a deep, engaging examination of the album in the light of the psychology of Swiss psychiatrist Carl Jung. The many layers of meaning embedded in the number 7 are brought to light, along with several fundamental concepts of Jungian psychology.
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Map of the Soul 7
- Persona, Shadow & Ego in the World of BTS
- Narrated by: James Conlan
- Length: 3 hrs and 44 mins
- Release date: 12-08-20
- Language: English
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Play in Family Therapy
- By: Eliana Gil PhD, Matthew D. Selekman MSW
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Unabridged
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This classic guide has helped tens of thousands of therapists integrate play therapy and family therapy techniques in clinical practice.
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Play in Family Therapy
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Release date: 29-02-24
- Language: English
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Stop Doing Sh*t You Don't Want to Do
- A Straightforward Guide to Letting Go of Unresolved Trauma
- By: Bob Beare
- Narrated by: Brad Derry
- Length: 2 hrs and 47 mins
- Unabridged
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Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life—a reminder that, with support, we can transcend the patterns that keep us stuck!
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Stop Doing Sh*t You Don't Want to Do
- A Straightforward Guide to Letting Go of Unresolved Trauma
- Narrated by: Brad Derry
- Length: 2 hrs and 47 mins
- Release date: 14-02-24
- Language: English
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Elemental Abundance
- The 4 Keys to Unlocking Your Full Hearted Life
- By: Iona Russell
- Narrated by: Iona Russell
- Length: 5 hrs and 53 mins
- Unabridged
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For decades, there's been an invisible divide between the worlds of spirituality and psychology, leaving those with open, curious hearts but feet planted in the practical world with a dilemma: nurture one side of themselves or the other? In this book, Iona provides you with the blueprint to build the bridge between your Soulful True Essence and the pragmatism you require to create a life you fully deserve.
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Elemental Abundance
- The 4 Keys to Unlocking Your Full Hearted Life
- Narrated by: Iona Russell
- Length: 5 hrs and 53 mins
- Release date: 21-12-23
- Language: English
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- By: Seth J. Gillihan
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Unabridged
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Mental health professionals have numerous tools and techniques to help their patients battle depression and illness. But while these methods can alleviate the pain, they are often only temporary. Based on his extensive knowledge of Cognitive Behavioural Therapy (CBT) and his personal experience with depression and illness, Dr. Seth J. Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting wellness and good health, we must embrace the spiritual in our healing.
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Finding oneself
- By Amazon Customer on 21-01-23
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Release date: 22-12-22
- Language: English
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Emily Dickinson and the Demon Lover
- By: Marion Woodman
- Narrated by: Marion Woodman
- Length: 1 hr and 3 mins
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The life of poet Emily Dickinson provides a window that opens to a world of obsession, creativity, and erotic yearning for the Beloved. Jungian analyst Marion Woodman interlaces biographical insights, archetypal commentary, and Dickinson's poetry to introduce us to the Socratic concept of the "daemon"—a guide and transformative spirit from the other side of consciousness. This fascinating study in feminine psychology discusses the Father Complex, God projection, compulsive relationships, and much more.
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Emily Dickinson and the Demon Lover
- Narrated by: Marion Woodman
- Length: 1 hr and 3 mins
- Release date: 15-12-23
- Language: English
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El Arte de Amar [The Art of Loving]
- By: Erich Fromm
- Narrated by: Remigia de la Rosa
- Length: 4 hrs and 18 mins
- Unabridged
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"El arte de amar" de Erich Fromm es un libro revolucionario que aborda el tema del amor desde una perspectiva psicológica y filosófica profunda. El libro sigue siendo una lectura esencial en la exploración de las complejidades del amor y las relaciones humanas. Fromm, un destacado psicoanalista y filósofo social, ofrece una visión crítica y perspicaz sobre el amor y cómo este puede transformarse en una fuerza activa y creativa en la vida de las personas.
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El Arte de Amar [The Art of Loving]
- Narrated by: Remigia de la Rosa
- Length: 4 hrs and 18 mins
- Release date: 04-10-23
- Language: Spanish
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ACT for Burnout
- Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
- By: Debbie Sorensen
- Narrated by: Lauryn Allman
- Length: 10 hrs and 20 mins
- Unabridged
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Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's really important, and disentangle yourself from unhelpful thought patterns. By engaging with your emotions rather than avoiding or suppressing them, ACT allows you to respond more effectively and become re-engaged in your own life again.
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Perfect for work related burn out
- By Anonymous User on 31-03-24
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ACT for Burnout
- Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
- Narrated by: Lauryn Allman
- Length: 10 hrs and 20 mins
- Release date: 18-01-24
- Language: English
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- By: Andrea Bonior PhD
- Narrated by: Gabra Zackman
- Length: 6 hrs and 34 mins
- Unabridged
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Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.
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Psychology
- Essential Thinkers, Classic Theories, and How They Inform Your World
- Narrated by: Gabra Zackman
- Length: 6 hrs and 34 mins
- Release date: 09-10-18
- Language: English
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Loving with the Brain in Mind
- Neurobiology and Couple Therapy
- By: Mona DeKoven Fishbane, Daniel J. Siegel - foreword
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 32 mins
- Unabridged
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Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. Neuroscientific discoveries of the last decade have provided an optimistic and revolutionary view of adult brain function: People can change. This revelation offers hope to therapists and to couples seeking to improve their relationship. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship.
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Loving with the Brain in Mind
- Neurobiology and Couple Therapy
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 32 mins
- Release date: 20-06-23
- Language: English
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